06/15/2026
Summer Solstice Sound Meditation
with Reiki & Tarot
Looking for an opportunity to slow down, be held, go inward and nurture yourself?
Join us for an immersive Sound Meditation with Reiki and Tarot for all participants. This is a fun and unique way to honor the Dads and Grads in your life.
Saturday, June 20th, 3:00-5:00 PM at RISE, $77/pp
Register online at innerknowingwellness.as.me/?appointmentType=93822256
Space is limited for this intimate event.
Questions? Call/text Sage at 603-205-9386
FREE Summer Yoga at PPL
starts on Tuesday, 6/16!
Summer Yoga in the Garden at Portsmouth Public Library with Sage Clarke, E-RYT500 is back!
Our focus will be to move and awaken the body, find a mental respite from our busy lives, recharge our spirit, and fully enjoy our precious summer.
You will be encouraged to work at your own level to find the perfect practice that works for you. No experience is required, but you should be able to move from seated on your mat to standing without difficulty.
Registration is not required. Just drop in! Please bring a yoga mat if you have one; if not, borrow one from us. In the event of bad weather, we will meet inside the library.
Join us every Tuesday, June 16th to Sept. 15th, 6:30-7:30 PM in the Garden behind the library
Summer Qigong at Ocean Fire Pottery
Summer evenings in Maine have a magic to them.
The light softens; the air starts to cool down.
Join Anja on Thursday evenings in the beautiful backyard of Ocean Fire Pottery, 23 Woodbridge Rd, York, ME 03909 for an hour of QiGong and meditation, gentle movement, letting go of whatever the week has brought.
No experience needed. Just come as you are.
Classes begin Thursday, June 25th, 6:00 - 7:00 pm and run every Thursday through September 10th.
Pricing options:
Drop-in (single class): $25
4-class pack: $80 ($20/class)
8-class pack: $144 ($18/class)
Full summer (12 classes): $180 ($15/class)
If a session is canceled due to weather, you're welcome to attend a future class or receive a refund for that session.
And please sign up by emailing [email protected]
Email: [email protected] to sign up!
Daily Summer Beach Yoga in Ogunquit starts June 26th
Embrace this beautiful place we call home and start your day with Yoga on the Beach!
Classes are offered EVERY DAY, June 26th to Labor Day, Sept. 7th, 7:30 - 8:30 AM on Main Beach in Ogunquit taught by Sage Clarke, E-RYT500 and friends.
Join us for a FREE kickoff class on Friday, June 26th!
All other classes are $22/pp in advance via Venmo (-Clarke-1) OR drop-in for $25/pp cash or Venmo
Discounted multi-class passes are also available
Find more info at OgunquitNavigator.com (http://www.OgunquitNavigator.com) and InnerKnowingWellness.com (http://www.InnerKnowingWellness.com)
Silent Retreat in the White Mountains
Only 2 Rooms Left!
Silent Retreat, July 7th –9th in the White Mountains
No notifications. No expectations. Just breath, movement, and the quiet rhythm of the river.
Leave your phone behind and spend two nights in the White Mountains - in real silence. This intimate retreat is designed for anyone who is exhausted by the noise and ready to actually stop.
Through QiGong, guided meditation, a sound bath, and a fire ceremony under the open sky, you'll release what you've been carrying and remember what it feels like to hear yourself again.
No prior experience needed.
** There are only two rooms left.
Register now to claim a spot! **
[email protected]
207-351-7757
saltairspirit.com (http://www.saltairspirit.com)
Less is More with
One by One Professional Organizing
We live in a world that tells us to consume.
We hear and see over 4000 marketing messages a day that tell us we don’t have enough.
There is no wonder why most American families live in cluttered, over filled homes.
The truth? Less is more.
One by One uses a simple 4-step process to help clients organize and the most powerful step is the decluttering step. If you are ready to release material belongings that no longer serve you and you want to feel Spatial Wellness, we can help.
Kimberly Martin, CPO
Certified Professional Organizer
Grief Coach Organizer
INSURED
c: 207.451.7634
o: 207.351.8220
onebyoneorganizing.com (http://www.onebyoneorganizing.com)
Reconnect with Yourself
Massage with Holly Elkins, LMT
DEEP ~ QUIET
Reiki Infused
Massage Therapy
Reconnect with yourself while your body & spirit reenergize in the capable hands of Holly Elkins, LMT.
Call or Text to book a massage: 207-752-2406
Breathe Easier as you RISE!
Trust Your Inner Compass
RISE is a Collective of independent wellness practitioners dedicated to the health and well-being of our clients and community.
We offer various modalities in our calming treatment rooms, group meeting space, online and in the community.
Let your inner compass be your guide to self-care and let us help you RISE!
Check out the website to learn more about all of us and the many upcoming events at RISEWellnessYork.com (http://www.RISEWellnessYork.com)
Top photo by Dmytro Bayer
Click here for an update from RISE Wellness Collective!
