RISE Wellness Collective

09/04/2026

When all else fails, slow down and attune to your own breath.

What a miracle! We're breathing every moment of our lives- start to finish- but so often totally unaware. Taking the time to notice your breath is an opportunity to present in your life- here and now. That’s where the healing lives.

Want to some other ways to support your healing process? Find all of it at www.RISEWellnessYork.com (link in bio)

Midwifery
Psychotherapy
Massage
Acupressure
Breathwork
Intuitive Energy Work
Reiki
Tarot Readings
Yoga
Qigong
Meditation
Silent Retreats
Spatial Wellness
Professional Organizing
Cacao Journeys
Holistic Skincare
Sound Meditations

Flourish Midwifery Kerry Mellett Hoag Salt Air Spirit One by One Seaside Skincare T Lightful Sounds Rebecca Buttignol Holistic Healing Arts

09/03/2026

We're getting some much needed rain on Thursday, September 3rd. No Ogunquit Beach Yoga today. We'll be back in action Friday, 9/4 through Labor Day Monday, 9/7, 7:30 am. See you soon! www.InnerKnowingWellness.com (link in bio)

08/30/2026

This is self-care for a cause!

Book a luxurious end-of-summer facial with Christine DiBuono of Seaside Skincare, and all of the proceeds support her son Alex’s Pan Mass ride to benefit Dana Farber!

Sessions are available on Sept. 10th, 3-8 pm, Sept. 13th, 9am-3pm or Sept. 14th, 9am-3pm.

60 min for $125 or 90 min for $165.

Text Christine at (508) 843-5143 to secure your spot.

Look gorgeous and support a tremendous organization for cancer patients and survivors!

More info at www.RISEWellnessYork.com (link in bio)

Seaside Skincare

08/25/2026

08/24/2026

There's no better time to get grounded than today. Mother Earth is here to hold you up.

Take time during the summer warmth to walk barefoot, enjoy the green grass and indulge in some free healing.

When you're ready to add on to self-care menu, come see us! All the details are at www.RISEWellnessYork.com (link in bio)

Midwifery
Psychotherapy
Intuitive Energy Work
Reiki
Tarot Readings
Yoga
Qigong
Meditation Silent Retreats
Spatial Wellness
Personal Organizing
Cacao Journeys
Massage
Holistic Skincare
Sound Meditations



Flourish Midwifery Kerry Mellett Hoag Salt Air Spirit One by One Seaside Skincare T Lightful Sounds Rebecca Buttignol Holistic Healing Arts

08/21/2026

Another gorgeous morning on Ogunquit Beach! Thanks to all the yogis who came out to move, breathe and absorb the salt air.

I’ll be back tomorrow morning to teach the Saturday class at 7:30am. All are welcome!

Find all the details at www.InnerKnowingWellness.com (link in bio)!

Ogunquit Navigator

08/20/2026

Discover the Many Gifts of Cacao Perhaps you are looking to reconnect with the power of cacao or maybe you have yet to discover its many gifts.

Cacao, when used as a plant medicine, helps us open our heart space to ourselves, to explore our inner landscape with love and curiosity.

For the past four years, cacao has been an invaluable ally, helping me remain grounded and connected to love, joy, ease and courage. It is one of my tools for thriving, not just surviving, in this topsy-turvy world!

Discover how cacao can help with cortisol, kicking caffeine, boosting your energy and so much more!

Reach out if you’d like to find out more about bringing cacao into your wellness toolbox.

[email protected]
risewellnessyork.com/affiliate/ellen-adams-lpc
instagram at @ cacao journeys
cell: 540/671-3187

or find Ellen at www.RISEWellnessYork.com (link in bio)

08/20/2026

https://www.facebook.com/share/r/1HmuQ2oTy9/

08/18/2026

If you feel overwhelmed by clutter or unsettled by the amount of things you own, you are not alone.

Studies show 78% of Americans feel stress from clutter and admit they own too much stuff.

One by One focuses on guiding and supporting families through decluttering to achieve Spatial Wellness inside their homes.

Let us help you and your family, discovery calls are always welcome.

Kimberly Martin
Owner/Professional Home Organizer
c:207.451.7634
o:207.351.8220
onebyoneorganizing.com or find her at www.RISEWellnessYork.com (link in bio)



One by One

08/17/2026

No Ogunquit Beach Yoga today, Monday, August 17th. We'll try again tomorrow!