The S'wet Effect

The S'wet Effect Infrared Sauna and Cold Plunge Contrast Therapy Studio. Private and group sessions available!

Do you have an hour to 🔥BURN🔥... Kids are back in school, do you have that weird in between hour that you don't know wha...
09/01/2026

Do you have an hour to 🔥BURN🔥... Kids are back in school, do you have that weird in between hour that you don't know what to do?! Come burn an hour with us!

🔥burn calories
⬇️reduce inflammation
🌿reset your body
💪🏻 muscle recovery
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
😊 boost your mood

Book your appointment: https://www.mindbodyonline.com/explore/locations/s-wet-effect

Recovery isn’t a luxury—it’s the foundation of performance, longevity, and feeling your best.Step into the heat of an in...
08/27/2026

Recovery isn’t a luxury—it’s the foundation of performance, longevity, and feeling your best.

Step into the heat of an infrared sauna and give your body what it’s been asking for:
✨ Deep muscle recovery + reduced soreness
✨ Increased circulation + oxygen flow
✨ Natural detox through sweat
✨ Stress + cortisol reduction
✨ Improved sleep + mental clarity
✨ Glowing, rejuvenated skin

This isn’t just relaxation—it’s intentional healing. Taking time to recover means showing up stronger, clearer, and more energized in every part of your life.

Prioritize your wellness. Your body keeps score. 🔥💧

Book your session now! https://www.mindbodyonline.com/explore/locations/s-wet-effect

🚨Calling all coaches!!!! 🚨School is back (or will be shortly) and teams are starting to get to know each other. What bet...
08/13/2026

🚨Calling all coaches!!!! 🚨School is back (or will be shortly) and teams are starting to get to know each other. What better way to get to know your teammates than a physically and mentally challenging, fun and healthy team bonding experience!! Group rates are available! We have had a bunch of teams in and it has always been a good time full of lots of laughter! 😆🔥🧊

Come experience the reset your body is craving! ✨2 sessions for just $50 with our BOGO deal. You'll receive: -2 infrared...
08/10/2026

Come experience the reset your body is craving! ✨

2 sessions for just $50 with our BOGO deal.

You'll receive:
-2 infrared sauna sessions in a private suite
-2 red light therapy sessions
-2 cold plunge sessions

All for just $50!

🔥burn calories and reduce inflammation
🌿reset your body
💪🏻 muscle recovery
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
😊 boost your mood

Book your appointment now! https://www.mindbodyonline.com/explore/locations/s-wet-effect

Bring a guest for just $10!! Catch up, relax, watch a show and improve your health. It's the perfect date night or catch...
08/03/2026

Bring a guest for just $10!! Catch up, relax, watch a show and improve your health. It's the perfect date night or catch up session! 45 minutes in your own private suite!
🔥burn calories and reduce inflammation
🌿reset your body
💪🏻 muscle recovery
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
😊 boost your mood

Don't miss out!! Use code: tenguest

Book here! https://www.mindbodyonline.com/explore/locations/s-wet-effect

If you think infrared sauna use is just about sweating, You're missing the science behind it! 🔥Inflammation is the #1 c...
07/22/2026

If you think infrared sauna use is just about sweating, You're missing the science behind it! 🔥

Inflammation is the #1 cause for aging!! What you may not know, is during an infrared sauna session, your body is getting a complete reset on a cellular level. Studies have shown infrared sauna use can slow down aging and regulate your inflammatory system. An infrared sauna can activate the HO-1 gene, which is the gene in charge of reducing inflammation. So next time you think you're just "sweating", remember there is a difference in the type of sweat you get when using an infrared sauna and remember what you're really doing for your body!

🔥burn up to 600 calories
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
💪🏻 recover and reduce inflammation
😊 boost your mood
❤️ get the best cardiac workout!

45 minutes in our private infrared sauna suites with our light therapy ✨can change your health completely.

Book your appointment today! https://www.mindbodyonline.com/explore/locations/s-wet-effect

Take advantage of our deals!

Purchase a 5 punch contrast therapy session get one FREE as a bonus!!! Why wouldn't you want to burn 600 calories, reduc...
07/20/2026

Purchase a 5 punch contrast therapy session get one FREE as a bonus!!!

Why wouldn't you want to burn 600 calories, reduce inflammation (the #1 cause of aging), detox your body, relax, reset your cells and restore your muscles all in 45 minutes?! It's the best thing you can do for your body everyday!

🔥burn calories and reduce inflammation
🌿reset your body
💪🏻 muscle recovery
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
😊 boost your mood

Purchase a 5 punch and get one FREE! That's a ($50 value!)

Address

2360 E Lincoln Highway
New Lenox, IL
60451

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 3pm
Sunday 5am - 3pm

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