Molly Kimball, Nutritionist

Molly Kimball, Nutritionist Registered dietitian + nutrition journalist on a mission to inspire people to live their strongest, healthiest life.

09/10/2026

Healthy, convenient AND affordable? Yes, please! 🧡🙌

+ I are breaking down how are making nutritious choices easier to find—and up to 50% off—for employees, patients and visitors.

From hot meals amd protein-packed grab-and-go options to snacks and lower-sugar drinks, just look for the orange seal throughout participating Ochsner cafeterias, cafés, micro markets and vending machines.

Get the deets at WGNO.com, then keep an eye out for that orange seal! 👀🍊

💦 FUELED Wellness + Nutrition is powered by .

09/03/2026

Convenience food glow-up? We’re here for it. 👏

Today on , and I taste-tested three grab-and-go finds that deliver on nutrition AND flavor:

🥯 Peanut Butter-Filled Sola Bites — a better-for-you spin on an Uncrustable
🌯 Grab & Go Wrap — chicken + cream cheese wrapped in egg whites
🧀 Smoked Turkey Protein Snack Kit — turkey, gouda, seeded crackers + crunchy fava beans

Fresh, whole foods are always our first choice, but when convenience is a top priority, these are three smart options to have on hand.

Which one would you grab first?

Get the deets at wgno.com

💦 FUELED wellness + nutrition is powered by

Can we get a little love for the dream team behind Eat Fit Ochsner this summer?! ✨Huge shoutout to our incredible intern...
08/14/2026

Can we get a little love for the dream team behind Eat Fit Ochsner this summer?! ✨

Huge shoutout to our incredible interns .grace, , + !

These four have been absolute rockstars — hardworking, thoughtful, detail-oriented, and always willing to jump in wherever needed. They’ve each brought such strong energy to the team, and I’m so grateful for everything they’ve contributed.

They’ve done a phenomenal job this summer, and we’ve been so lucky to have them! 🫶💚 Thank you, ladies!

08/13/2026

For Chef Gabriel Balderas, Oaxaca isn’t just home — it’s the “cradle of food.” 🌽

In the latest episode of FUELED, Gabriel Balderas reflects on the beauty, magic and deep culinary traditions of the place that shaped him.

From growing up surrounded by the rainforest, local ingredients and generations of food knowledge to the way he cooks today, Oaxaca is woven into everything he does.

It’s more than inspiration. It’s memory, identity and a connection to the land that still shows up on every plate.

Tune in to FUELED Wellness + Nutrition on your go-to podcast app.

OaxacanFood MexicanCuisine FoodAndCulture CulinaryStorytelling LouisianaChefs MollyKimballRD

A little pinch-me moment ✨ My first-ever full feature article (!!) was in the June/July issue of — and was all things S...
08/08/2026

A little pinch-me moment ✨ My first-ever full feature article (!!) was in the June/July issue of — and was all things SKINCARE. 🧴☀️

I loved getting to dig into a topic that so many of us care about: what actually matters when it comes to taking care of our skin, where nutrition fits into the picture, and how to cut through some of the noise surrounding skincare and aging.

A huge shoutout to for sharing her expertise and guidance along the way. So grateful to have a trusted dermatologist helping us separate what’s worth our time (and money!) from what isn’t.

Read the full feature: https://www.myneworleans.com/expert-dermatologists-share-the-new-rules-of-skincare/

And let me know — what skincare topic do you want us to tackle next?

Beginning in the 1980s, to***co giants acquired some of America’s biggest food companies—and brought with them decades o...
08/07/2026

Beginning in the 1980s, to***co giants acquired some of America’s biggest food companies—and brought with them decades of expertise in product optimization, flavor chemistry, packaging and marketing psychology.

The result? Ultra-processed foods engineered not simply to taste good, but to keep us coming back for more.

I’m thrilled to be presenting on this connection today at the 2026 Conference—and exploring how understanding the history behind our food environment can help us create a healthier future.

Swipe through a few slides from today’s presentation to see how Big Tobacco’s playbook made its way from ci******es to the ultra-processed foods lining grocery-store shelves.

08/06/2026

He grew up in the rainforest of Oaxaca, Mexico, where food wasn't just something you ate—it was a way of life.

Today, Chef Gabriel Balderas (Gabriel Balderas) is one of Louisiana's most respected chefs, known for building remarkable restaurants in Shreveport, Louisiana, while staying deeply connected to the land, the farmers and the traditions that first inspired him.

But this week's conversation on FUELED wellness + nutrition isn't just about food. It's about family, craftsmanship, community, identity and what it really means to build a life rooted in purpose. Today on The Raw Truth with Chef Gabriel Balderas.

Tune in on your go-to podcast app.

ChefStories

07/30/2026

Consider this our official energy drink power ranking—with plenty of charged opinions. ⚡

In the latest episode of FUELED, Carrigan Chauvin, Kenny Lopez, and I each brought our better-for-you energy drink MVP to the table—and we're breaking down exactly why our pick deserves the top spot.

From ingredients and caffeine to flavor and function, which one would you choose? 👀

🎧 Listen to the full episode of FUELED wellness + nutrition on your go-to podcast platform!

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