Barefoot with Wellness

Barefoot with Wellness I help you reset,nourish and realign your body.Plant-based &raw-inspired workshops Energy.Glow.Alignment 💚
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Join me this summer. ☀️Starting on the Summer Solstice, I’m inviting you into a season of simplicity.Simple food.Simple ...
06/06/2026

Join me this summer. ☀️
Starting on the Summer Solstice, I’m inviting you into a season of simplicity.
Simple food.
Simple moments.
Simple pleasures.
No pressure to do more, be more, or keep up with everything.
Just good food, time in the garden, creativity, presence, and enjoying life as it unfolds.
I’ll be sharing what my summer looks like through Vibrational Kitchen, and I’d love for you to come along.
Let’s make things simple this summer.

06/02/2026

Raw Sweet Potato Satay Salad Recipe
Salad
1 large sweet potato, spiralized or julienned
1 cup shredded red cabbage
1 cup lettuce, chopped
1 cup peas
1 carrot, shredded
Fresh cilantro (optional)
Sesame seeds for garnish
Raw Satay Dressing
1/4 cup tahini
2 tbsp almond butter
1 tbsp tamari or coconut aminos
Juice of 1 lime
1 tsp fresh grated ginger
1 small garlic clove
1-2 dates
Water to thin
Blend until creamy and drizzle over the salad.
Food is information. Every bite is either supporting your energy or draining it.
What’s on your plate today?

I’m always showing up as my authentic self. The person you see on social media is the person you get a real life🌹Shiftin...
05/29/2026

I’m always showing up as my authentic self. The person you see on social media is the person you get a real life🌹

Shifting timelines and letting go can be hard, but staying in a stagnant space when your soul is asking you to evolve can be detrimental to your health, spirit, and journey through life.
This journey is about meeting new experiences, honoring transformation, and giving gratitude even when a chapter closes.
Maybe under this Blue Moon energy, ask yourself:
🌹Are you aligned where you are?
🌹Are you afraid of change?
🌹Is your soul calling you into something greater?
Sometimes the ending is not punishment… it is preparation for the next version of you.
Love
Cindy
Write in the comments “June is my best month” 🌹🌹🌹

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2940 Canal St
New Orleans, LA
70119

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