Laura Dorgan Fitness

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United States
New York, NY
Laura Dorgan Fitness

“I truly believe that a balanced lifestyle is the key to a healthier body as well as a healthier mind” For all you brides to be that said YES!!

I am a qualified personal trainer and spinning instructor from Cork in Ireland with 11 years’ experience in the fitness industry
Throughout my life I have gone through the many highs and lows of trying to stay in shape going from one extreme to another. I have been too skinny and too big and learned that numbers on a scale aren’t a true reflection of fitness or health. I truly believe that a balanced lifestyle is the key to a healthier body as well as a healthier mind and if you follow me on social media you will see I work hard during the week and allow myself to unwind at weekends. My experience has helped me understand the many different body shapes and sizes allowing me to provide training programmes to suit peoples own individual goals. Whether your wedding day is next month or next year, you will want to look and feel fabulous. I work with brides and bridal parties to lead you through your fitness journey ahead of the big day! I will create a tailor-made fitness programme that fits your goals, schedule and lifestyle, getting you real results. In addition to getting fit and healthy during your weekly training sessions, you'll find that these sessions will allow you time to work through stress and will keep you motivated throughout the week. You will have less stress, more energy and feel confident and beautiful on your wedding day. Finding a training plan that fits your lifestyle is a key factor to success. I offer personal training, group and online packages.

10/26/2026

Even on the worst of days! 😂❤️🗽 John Ajilo 💃🏻 🕺🏻

10/23/2026

✨ Captured Friday October 23rd 🗽

Get your hands on my New York Sorted! ☘️ book and make the most of every minute!

Available in paperback or as a digital eBook. Link in bio 🗽❤️

10/21/2026

🚀 DRIVE 4 FIVE 2026 IS BACK!!! 💪🏼🔥

WOOHOO!!! Here we go AGAIN!!! 🎉

Every year this challenge is an absolute SMASH HIT and I’m SO excited to get another one underway!!!

No better way to head into the festive season than feeling fitter, stronger, happier and CONFIDENT in yourself!!! 💃🏼🎄

🔥 4 WEEKS
🔥 5 WORKOUTS A WEEK
🔥 JUST 30 MINUTES PER WORKOUT!

That’s it!!! No faffing about, no spending hours in the gym, just 30 minutes out of your day to get the body moving and feel absolutely BRILLIANT!

Home or gym, whatever suits YOU!

Kicking off October 28th and powering right through to the end of November 🚀 I cannot WAIT to welcome everyone back on board!!!

Let’s finish 2026 STRONG 💪🏼❤️

SIGN-UPS ARE NOW OPEN!!!
🔗 LINK IN BIO

10/20/2026

🥜🍯 HOMEMADE CRUNCHY GRANOLA!

So easy to make, full of goodness and absolutely gorgeous over Greek yoghurt, fruit or simply enjoyed as a snack! 😍

WHAT YOU NEED 🛒

Four cups rolled oats
A quarter cup chia seeds
Half a cup pumpkin seeds
A quarter cup ground flaxseed
Three quarters of a cup coconut flakes
Half a cup dried cranberries
Half a cup chopped pecans
Half a cup chopped pistachios
Half a cup creamy peanut butter
One third cup honey
Two teaspoons cinnamon
Half a teaspoon sea salt

HOW TO MAKE IT 👩🏼‍🍳

Preheat your oven to three hundred and fifty degrees Fahrenheit.

Mix everything together in a large bowl until well combined. Slightly warming the peanut butter makes this much easier!

Spread onto a lined baking tray, pressing the mixture down firmly.

Bake for twenty five to thirty minutes until golden.

Leave to cool completely before breaking into lovely crunchy clusters!

Store in an airtight container and enjoy throughout the week! 🥣🤍

Save this one for your next food prep day! 💕

10/19/2026

I made it onto ‘The Drew Barrymore Show’ !!! 🤣📺❤️

All I had to do was answer ONE question about Elizabeth Taylor’s makeup and would you believe I got it wrong!! 😂

I even asked the audience for help, apparently I thought I was on ‘Who Wants to Be a Millionaire’ 🤣🤣 And sure they got it wrong too 😜

And all the chaos getting my ‘JEWELY’ coloured outfit together paid off! 😂 I thought it was very Drew Barrymore style, so I was delighted I actually got to show her on the day! ❤️💃🏻

Another mad little New York experience for the books! 🥹🗽

10/18/2026

Just Beautiful 🤍 Two strangers, a pair of roller skates and a little patience 🥹❤️

Ah, I could have watched them all day! 🥹 It’s little moments like this that make me love New York even more. 🫶🏼

10/16/2026

Well, this wasn’t on my bingo card for the week! 🤣🎬💕

I got to take part in a little trivia segment on The Drew Barrymore Show and here’s an inside scoop… I got the answer WRONG! 🤣🙈

Super nervous but so excited! The show airs this Monday! 📺💕 Drew Barrymore Thank you so much 👑 so much fun ###

Address

New York, NY

Website

https://lauradorganfitness.com/

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