Space for Wellness

Space for Wellness Space for Wellness is a sanctuary in the midst of a bustling city This partnership is the foundation of every healing program we undertake.

NAMASTE spaceforwellness.com
Located in the heart of Manhattan on a quiet stretch Univeristy place, SPAce for Wellness is a sanctuary in the midst of a bustling city, where wellness consultations and treatments are offered in an environment designed to facilitate greater well being and inner peace. SPAce for Wellness was developed by Dr. Joseph Caraccilo ,a noted chiropractor, yoga instr

uctor, and health and wellness expert in New York City. And because we believe that true wellness starts from the inside out, SPAce, in partnership with Organic Avenue, also offers a delicious selection of fresh organic raw juices to aid in digestion, detoxification and energy-boosting. Our philosophy at SPAce for Wellness is to work in collaboration with our clients to help them develop a healthy lifestyle – introducing a level of positive self-care that is both pleasurable and sustainable. From the first moment of your tailored personal evaluations, our goal is to help you become the best version of you. That’s why our clients always say the SPAce experience extends far beyond the time you spend within our walls – and why we’re the perfect place to start a new way of life. Wellness should be a lifestyle, not a luxury. You deserve to feel your very best… every single day.

This is what we mean when we say wellness is a lifestyle.For us, it’s movement, fresh air, whole foods, and rest. It’s i...
09/05/2026

This is what we mean when we say wellness is a lifestyle.

For us, it’s movement, fresh air, whole foods, and rest.

It’s important to us to practice what we preach.

📍 The Hamptons, NY

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nycwellness, manhattanwellness, intentionalwellness, wellnesslifestyle, spaceforwellness, hamptons

09/04/2026

Weekends were made for this.

Not the to-do lists or the catching up, but the actual resetting.

Your body knows what it needs, sometimes it just needs a reminder.

 📍 52 East 11th Street, Manhattan

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nycwellness, manhattanwellness, intentionalwellness, wellnesslifestyle, spaceforwellness

PEMF = Pulsed Electromagnetic Field therapy.Here’s how it works. Low-level electromagnetic pulses are delivered through ...
09/03/2026

PEMF = Pulsed Electromagnetic Field therapy.

Here’s how it works. Low-level electromagnetic pulses are delivered through a mat, penetrating deep into the body’s tissues and restoring the natural electrical charge of your cells.

When cells are charged correctly, they absorb nutrients more effectively, release toxins more efficiently, and communicate with surrounding tissue the way they are designed to.

The result is reduced inflammation, accelerated healing, improved circulation, and a nervous system that is better able to regulate and recover. It is available as a standalone session or as an add-on to your chiropractic or massage treatment - and the difference is felt.

Ask about adding PEMF to your next visit at the link in bio.
📍 52 East 11th Street, Manhattan

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PEMF therapy, integrative medicine NYC, holistic health NYC, chronic pain relief NYC, cellular health, nervous system health, functional medicine, Manhattan wellness, NYC wellness, invest in your health

Acupuncture is not just for pain.By regulating the flow of energy and circulation throughout the body, acupuncture addre...
09/02/2026

Acupuncture is not just for pain.

By regulating the flow of energy and circulation throughout the body, acupuncture addresses the root of what is driving your symptoms, whether that is chronic stress, hormonal imbalance, digestive issues, or persistent fatigue.

Leading health organizations worldwide recognize acupuncture as an effective treatment across a broad range of conditions, lending clinical credibility to what practitioners have known for thousands of years.

Book a consultation at the link in bio.
📍 52 East 11th Street, Manhattan

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acupuncture NYC, holistic health NYC, integrative medicine NYC, traditional Chinese medicine, hormone health, nervous system health, Manhattan wellness, NYC wellness, intentional wellness, invest in your health

THE SFW EDIT: Eating well is part of the work, and these are the places we trust to do it right.Nourish by The Roundtree...
09/01/2026

THE SFW EDIT: Eating well is part of the work, and these are the places we trust to do it right.

Nourish by The Roundtree (Nourish by The Roundtree)
 → Seasonal, locally sourced ingredients
 → East End farms + local fisheries
 → Fresh seafood + vegetables
 → Wellness-forward approach to cooking
 → Global influence with a strong connection to the local landscape

P.S. Say hi to our friend Annie (Ann Palmer) while you’re there!

Locanut (LOCANUT 💚)
 → Organic, quality-focused ingredients
 → 100% gluten-free kitchen
 → Seed-oil-free house-made items
 → No refined sugars
 → Grass-fed meats, organic poultry + pasture-raised eggs
 → Paleo, Keto, Whole30 + vegan options

Juice Press (Juice Press)
 → Cold-pressed juices
 → Organic ingredients throughout
 → Smoothies + nutrient-dense bowls
 → Soups, wraps + grab-and-go options
 → Locations throughout NYC

Provisions (Provisions Natural Foods)
 → Organic fruits + vegetables
 → Supports local organic farmers
 → Fresh-made juices + smoothies
 → Organic cafe serving breakfast + lunch
 → Vitamins, supplements + natural personal care

Save this for when you need it most.
 📍 52 East 11th Street, Manhattan

——

chiropractor NYC, chiropractic adjustment, integrative medicine NYC, holistic health NYC, chronic pain relief NYC, posture correction, sports injury recovery, nervous system health, Manhattan wellness, invest in your health

Eating well is part of the work, and these are the places we trust to do it right.Locanut (LOCANUT 💚)
 → Organic, qualit...
08/28/2026

Eating well is part of the work, and these are the places we trust to do it right.

Locanut (LOCANUT 💚)
 → Organic, quality-focused ingredients
 → 100% gluten-free kitchen
 → Seed-oil-free house-made items
 → No refined sugars
 → Grass-fed meats, organic poultry + pasture-raised eggs
 → Paleo, Keto, Whole30 + vegan options

Juice Press (Juice Press)
 → Cold-pressed juices
 → Organic ingredients throughout
 → Smoothies + nutrient-dense bowls
 → Soups, wraps + grab-and-go options
 → Locations throughout NYC

Nourish by The Roundtree (Nourish by The Roundtree)
 → Seasonal, locally sourced ingredients
 → East End farms + local fisheries
 → Fresh seafood + vegetables
 → Wellness-forward approach to cooking
 → Global influence with a strong connection to the local landscape

Provisions (Provisions Natural Foods)
 → Organic fruits + vegetables
 → Supports local organic farmers
 → Fresh-made juices + smoothies
 → Organic cafe serving breakfast + lunch
 → Vitamins, supplements + natural personal care

Save this for when you need it most.
 📍 52 East 11th Street, Manhattan

——

chiropractor NYC, chiropractic adjustment, integrative medicine NYC, holistic health NYC, chronic pain relief NYC, posture correction, sports injury recovery, nervous system health, Manhattan wellness, invest in your health

You might not think about your posture until something starts to hurt. By then, the body has usually been compensating f...
08/27/2026

You might not think about your posture until something starts to hurt. By then, the body has usually been compensating for longer than it should.

Poor posture puts chronic pressure on the spine and surrounding nerves, contributes to persistent neck, shoulder, and upper back tension, restricts breathing, and disrupts nervous system communication throughout the body. These are not isolated issues. They are the cumulative result of a spine that has been out of alignment over time.

During an assessment, our team evaluates your posture, spinal alignment, and range of motion to understand the full picture and builds a treatment plan around exactly what your body needs.

Book your assessment at the link in bio.
📍 52 East 11th Street, Manhattan

——

chiropractor NYC, chiropractic adjustment, integrative medicine NYC, holistic health NYC, chronic pain relief NYC, posture correction, sports injury recovery, nervous system health, Manhattan wellness, invest in your health

08/26/2026

Most people think of Botox as purely cosmetic, but there’s a whole other side to it that is worth knowing about, especially if you suffer from chronic migraines.

Medical Botox for migraines uses 155 units administered throughout the scalp and around the head and in many cases, we can work with your insurance to get it covered. For patients who have been dealing with debilitating migraines and haven’t found lasting relief through conventional treatment, this is often a game changer.

If chronic headaches or migraines are something you live with, it might be worth having a conversation with our team about whether medical Botox is right for you.

Book your consultation today.
📍 52 East 11th Street, Manhattan

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intentional wellness, holistic health NYC, nervous system health, mind body wellness, NYC wellness, Manhattan wellness, integrative medicine NYC, invest in your health, wellness routine, functional medicine

For us, massage therapy goes beyond relaxation. Our master massage therapists work across a range of techniques. Deep ti...
08/26/2026

For us, massage therapy goes beyond relaxation.

Our master massage therapists work across a range of techniques. Deep tissue, lymphatic drainage, sports massage, and assisted stretching, with every session tailored specifically to you. For medically related conditions, your massage may be preceded by a consultation with one of our on-staff physicians to ensure your treatment plan is as precise as it is restorative.

Every massage is performed on our PEMF table, pulsed electromagnetic field technology that works alongside your session to recharge cells at a cellular level, expedite recovery, and calm the central nervous system. It is the kind of detail that makes a meaningful difference in how you feel walking out.

Whether you are a professional athlete, recovering from an injury, or simply a New Yorker who has been carrying too much for too long, our therapists are here to meet you where you are.

Book your session at the link in bio.
 📍 52 East 11th Street, Manhattan

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massage therapy NYC, PEMF therapy, deep tissue massage NYC, lymphatic drainage NYC, sports massage NYC, integrative medicine NYC, holistic health NYC, Manhattan wellness, NYC wellness, invest in your health

Your lymphatic system is your body’s built-in detox mechanism. When it’s sluggish, everything feels it.Unlike your cardi...
08/21/2026

Your lymphatic system is your body’s built-in detox mechanism. When it’s sluggish, everything feels it.

Unlike your cardiovascular system, the lymphatic system has no pump, it relies on movement, manual stimulation, and intentional care to do its job effectively. A 50-minute lymphatic drainage massage works with your body’s natural detox process to eliminate waste, reduce water retention, improve circulation, and support full-body balance in a way that passive rest simply cannot replicate.

The results build over time. Consistent sessions improve circulation, reduce retention, and support your body’s ability to cleanse and regulate over the long term.

Book your session at the link in bio.
 📍 52 East 11th Street, Manhattan

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lymphatic drainage NYC, holistic health NYC, integrative medicine NYC, detox massage, body contouring NYC, Manhattan wellness, NYC wellness, intentional wellness, cellular health, invest in your health

Address

52 East 11th Street
New York, NY
10003

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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