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Tru MD

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Board Certified Family Medicine Doctor
Holistic Hormone Optimization Expert
Hair Loss • Weight Loss • Sexual Health

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Hormone Optimization Therapy
Hormone Replacement Therapy
Hair Loss Treatment
Weight Loss Treatment
IV Therapy
Sexual Health Wellness
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10/30/2026

Hormone replacement therapy (HRT) is only one part of the equation. Your daily habits, consistency, and follow-up care can all play an important role in your overall results.

When I work with HRT patients, I want to know more than just their hormone levels. How you’re feeling, how you’re sleeping, how you’re moving, and how your labs change over time all help us understand whether your treatment is working for you.

Swipe through for the 3 things I want every HRT patient to keep in mind.

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10/29/2026

Reacting to Kyle Richards talking openly about hormone replacement therapy (HRT) and her experience with hormone pellets.

I’m glad we’re having more conversations about perimenopause and menopause, because the symptoms can look very different from woman to woman. Changes in mood, energy, sleep, focus, skin, and overall well-being can all be part of the conversation.

HRT is not a one-size-fits-all treatment, and there are different ways to deliver hormones, including pellets. The right approach depends on your symptoms, health history, hormone levels, and individual goals.

If you’re noticing changes and wondering whether hormone therapy could be an option, start with a conversation and proper evaluation.

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10/26/2026

Female hair loss isn’t always the same as male pattern hair loss, and that distinction matters when choosing a treatment.

Women often experience more diffuse thinning throughout the scalp, which is why I typically like to start with medical hair restoration options before considering surgery. Depending on the cause, treatments like minoxidil, PRP, and other therapies may help support thicker, fuller hair.

The first step is understanding what’s contributing to your hair loss and creating a treatment plan around it.

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10/20/2026

Having trouble getting your estrogen patches? You may have another option.

At truMD, we offer bioidentical hormone pellets, including estrogen, testosterone and progesterone, as one potential alternative to other hormone delivery methods. Pellets are designed to provide a consistent release of hormones over time, which may help reduce some of the fluctuations associated with other delivery methods.

If you’re considering switching from estrogen patches to pellets, talk with your provider about whether they may be appropriate for you.

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10/16/2026

Sexual wellness is an important part of overall health, but changes in desire, performance, or comfort can have many different causes.

Hormone health, medications, underlying health conditions, and other factors can all play a role. At truMD, we take a personalized approach to understanding what may be contributing and which treatment options may be appropriate.

If something has changed, don’t just accept it as part of getting older. 👇

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10/14/2026

If the thought of an IV needle staying in your arm makes you nervous, you’re definitely not alone. 💉

One of the biggest misconceptions we hear about IV therapy is that the needle remains in your vein throughout the entire infusion. That’s not how it works. Understanding the difference between an IV needle and an IV catheter can make the experience feel a lot less intimidating.

In this video, Nurse Riley is breaking down what actually stays in your arm during IV therapy and why you can still move your arm comfortably.

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10/05/2026

Low testosterone isn’t always obvious. It can show up in ways that have nothing to do with the gym or s3x drive.

For many men, changes in energy, mood, motivation, focus, and overall enjoyment of life may be worth paying attention to. Testosterone levels naturally change with age, but symptoms and lab work are both important when evaluating whether testosterone therapy may be appropriate.

Sometimes the goal of hormone therapy isn’t just to change a number, it’s to help you feel more like yourself again.

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10/01/2026

A wig can be an amazing confidence boost and if you love how you look in one, there’s absolutely nothing wrong with that. ❤️

But covering thinning hair isn’t your only option. At truMD, we offer personalized hair restoration solutions ranging from topical and oral medications to injectables and hair transplant surgery, depending on the cause and extent of hair loss.

The goal isn’t just thicker, fuller hair, it’s helping you feel confident in whatever choice is right for you.

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09/29/2026

Stress management doesn’t have to be complicated. The basics—regular movement, quality sleep, breathwork, meditation, and targeted supplements—can make a meaningful difference in how your body handles everyday stress.

At truMD, we look at the bigger picture of stress, sleep, energy, and overall wellness to help patients build sustainable habits that actually fit their lifestyle.

What wellness topic should I cover next? 👇

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Address

Newport Beach, CA
92663

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

(949)9223554

Website

https://trumd.com/

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