Tru MD

Tru MD Board Certified Family Medicine Doctor
Holistic Hormone Optimization Expert
Hair Loss • Weight Loss • Sexual Health

https://linktr.ee/truMD

Hormone Optimization Therapy
Hormone Replacement Therapy
Hair Loss Treatment
Weight Loss Treatment
IV Therapy
Sexual Health Wellness
Vitamins & Supplements Shop

Before & Afters from one of my patients using a personalized wellness protocol that included GLP-1 as well as Tesamoreli...
06/12/2026

Before & Afters from one of my patients using a personalized wellness protocol that included GLP-1 as well as Tesamorelin and Ipamorelin.

These types of treatments are often used as part of a broader metabolic health and wellness optimization plan to support body composition, energy, recovery, appetite regulation, and overall health markers when combined with proper nutrition, movement, and medical supervision.

Every patient responds differently, which is why individualized protocols and ongoing monitoring matter.

Have questions about a lifestyle change? Reach out below!

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☎️ 949-922-3554
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06/10/2026

Reacting to Nutritionist Micaela Riley’s viral take on high cortisol, low cortisol, and toxic productivity and this is a conversation more people need to hear.

Cortisol itself isn’t “bad.” It’s a stress hormone designed to help us perform and respond to challenges. The problem happens when we stay stuck in a constant fight-or-flight state from chronic stress, pressure, overworking, poor sleep, and the mindset that we always need to be productive.

Over time, chronically elevated cortisol levels can impact metabolism, hormone balance, sleep, weight regulation, and overall wellness.

At truMD, we focus on sustainable health habits: balanced nutrition, movement, stress management, recovery, and realistic routines that support long-term metabolic health, not burnout.

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☎️ 949-922-3554
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06/08/2026

truMD Personalized Supplements are Officially Here! 🗣️

After seeing so many patients struggle with complicated vitamin routines, we wanted to create something smarter: custom supplement stacks based on your labs, hormone levels, wellness goals, and individual need all in one easy daily formula.

✔️ High-quality supplements made in Canada
✔️ Personalized based on your labs & health goals
✔️ Fewer pills, better consistency, no unnecessary additives

My personal formula included:
• Vitamin C
• Vitamin D3 + K2
• B Vitamin Complex with pre-methylated B9 & B12
• Magnesium glycinate
• Creatine
• Red yeast rice extract

This is personalized wellness optimization taken to the next level, and we’re just getting started.

DM us or call the office to learn more about how we can get you your own custom vitamin stack!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
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06/05/2026

Reacting to The Running Hockey Mom’s experience and she’s not alone. Many women in their late 40s start noticing shifts in energy, mood, and overall well-being that can be tied to hormones.

Hormone Replacement Therapy can be a powerful tool during perimenopause and menopause, but it’s not just about starting therapy, it’s about doing it correctly. That includes understanding symptoms like anhedonia and ensuring proper hormone balance, especially estrogen and progesterone.

There’s a big difference between guessing and optimizing. This is where individualized care and lab testing come in.

If you’re navigating hormone changes, there are safe, effective ways to feel like yourself again.

Reach out to make an appointment or ask any questions!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

06/04/2026

Hormone optimization isn’t guesswork. Regular lab testing, testosterone monitoring, and personalized adjustments (like Enclomiphene vs HCG) are key to safe, effective results.

Stay proactive with your health—because what you don’t check, you don’t know.

Feel free to drop any questions in the comments or reach out to us below!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
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Great skincare isn’t just about trends, it’s about supporting the skin at a deeper level. Medical-grade products like Ep...
05/29/2026

Great skincare isn’t just about trends, it’s about supporting the skin at a deeper level. Medical-grade products like Epicutis skincare are designed to help improve skin barrier function, hydration, inflammation, and overall skin quality over time.

Consistent use of the right formulations can lead to visible improvements in texture, tone, redness, and skin resilience but it’s important to choose products based on your individual skin needs.

If you’re looking to upgrade your skincare routine with clinically-backed products, we carry Epicutis at our medical office and can help guide you toward what actually works for your skin.

Questions? Drop them below 👇

💠 truMD
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☎️ 949-922-3554
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05/28/2026

Reacting to Pro Bodybuilder Clare Morrow’s take, and she’s absolutely right: aging doesn’t have to mean decline. With the right approach, many patients can support energy, strength, skin quality, and overall wellness well into their 40s, 50s, and beyond.

Today, we have more tools than ever—from Botox, lasers, microneedling, hormone replacement therapy (HRT), peptides, and strength training—to help optimize how we look, feel, and perform as we age.

The key is using these tools strategically and medically, not randomly.

If you’re interested in healthy aging, longevity, and wellness optimization in Newport Beach, we focus on personalized plans that evolve with you over time.

Questions? Drop them below 👇

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

05/25/2026

Hair loss in women can have different causes, especially when hormone therapy (HRT) is part of the picture. In certain cases, higher testosterone levels can contribute to hair thinning, where medications like finasteride or dutasteride may be helpful.

For more common, diffuse thinning, minoxidil remains one of the most effective options by supporting blood flow to the hair follicles and promoting hair growth.

If you’re navigating hair loss while on HRT or exploring treatments like minoxidil, finasteride, or dutasteride, the approach should always be individualized based on your hormone levels and symptoms.

Questions? Drop them below 👇

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
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05/21/2026

Reacting to ’s video—first off, thank you for sharing such a real and vulnerable moment. Noticing more hair shedding in the shower can be stressful, but it’s not always random. Hair loss and hair shedding can be triggered by things like stress, illness, anesthesia, hormonal changes, or even seasonal shifts.

The key is recognizing when shedding becomes excessive and taking action early. Treatments like topical or oral medications, PRP, and targeted supplements can help support hair growth and retention before significant thinning progresses.

If you’re concerned about hair thinning or sudden hair loss, early evaluation makes a big difference in outcomes.

Questions? Drop them below 👇

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

05/19/2026

One of the most important parts of good medicine is actually taking the time to listen. Our patient is sharing her experience coming to truMD. A thorough conversation, combined with comprehensive blood work and lab testing, allows us to understand what’s really going on beneath the surface.

From there, we can build a personalized plan focused on hormone health, energy levels, mood, and overall wellness, not just treating symptoms, but addressing root causes.

If you’re looking for a more personalized approach to primary care and wellness in Newport Beach, we’re here to help guide you every step of the way.

Questions? Drop them below 👇

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

Address

Newport Beach, CA
92663

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(949)9223554

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