Pointe Wellness Center, LLC

Pointe Wellness Center, LLC Offering complementary services of mind, body and spirit to help you achieve whole-person wellness. See website for more.

✨ Meet Jodi! ✨We are excited to welcome Jodi to Pointe Wellness Center! She will start seeing clients of all ages on Jul...
06/11/2026

✨ Meet Jodi! ✨

We are excited to welcome Jodi to Pointe Wellness Center! She will start seeing clients of all ages on July 20th.

Jodi is a LPC who works with children, teens, and adults navigating anxiety, depression, stress, ADHD, grief, life transitions, and more. Her approach is warm, trauma-informed, strengths-based, and focused on helping clients build practical tools while feeling genuinely seen and supported.

Whether you're seeking support for yourself or your child, Jodi creates a safe space for growth, healing, and meaningful change.

Read her full bio below to learn more about her background, approach, and what inspires her work.

Call today to get on her schedule!

Jodi's Full Bio:

Jodi is a Licensed Professional Counselor with over a decade of experience supporting children, adolescents, adults, and families across school and outpatient settings. She earned her Master of Education in Counseling from William & Mary and brings experience as both a school counselor and psychotherapist.

Jodi takes an integrative, trauma-informed approach that combines Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, humanistic principles, and attachment-focused exploration. She believes therapy should feel both supportive and practical—creating space for clients to better understand themselves while building skills to navigate life’s challenges. Her work is strengths-based, neurodiversity-affirming, and grounded in creating a safe, authentic therapeutic relationship.

Jodi enjoys working with children, teens, and adults experiencing anxiety, depression, stress, ADHD, grief, and life transitions. She supports clients in strengthening emotional regulation, building coping skills, and creating meaningful, lasting change.

Outside of work, Jodi enjoys spending time with her five-year-old child and eight-year-old dog. Her ideal afternoon includes browsing a bookstore with coffee in hand and discovering her next great read—one she’ll likely want to immediately share with others.


Movement can be medicine. 🧘‍♀️✨Not punishment.Not pressure.Not “earning” rest.Our yoga and group classes are designed to...
06/10/2026

Movement can be medicine. 🧘‍♀️✨

Not punishment.
Not pressure.
Not “earning” rest.

Our yoga and group classes are designed to help you feel stronger, calmer, more connected, and more supported in your everyday life.

Whether you come for flexibility, stress relief, community, mobility, or nervous system support, there is space for you here.

New to PWC? Take advantage of our New Member Special and enjoy unlimited classes for only $59 for your first month!

🌻 What if you gave yourself permission to simply receive?Life moves quickly. Responsibilities, schedules, and constant d...
06/09/2026

🌻 What if you gave yourself permission to simply receive?

Life moves quickly. Responsibilities, schedules, and constant demands can leave little room for stillness.

The Sunflower Path is an invitation to pause.

Join Reiki Master Teacher and Sound Healer Melinda Sturgeon for a Reiki-infused ceremonial sound journey designed to help you soften, reflect, and reconnect with your inner radiance.

Through sound, ceremony, and intentional presence, you'll be guided into a space of rest, renewal, and connection.

📅 June 20th at 6:30 PM
📍 Pointe Wellness Center
💲 $40

Reserve your space today.

Feeling energetically drained lately? ✨Reiki is a gentle energy healing practice designed to support relaxation, balance...
06/08/2026

Feeling energetically drained lately? ✨

Reiki is a gentle energy healing practice designed to support relaxation, balance, and overall well-being.

Many clients describe sessions as deeply calming and grounding, especially during stressful seasons of life.

✨ Quiet the nervous system
✨ Support emotional balance
✨ Create space to reconnect

Sometimes healing begins in stillness.

⏰ Class Time Update!Our popular Strength, Stretch & Stability Yoga class is moving to an earlier time on Tuesdays!  Star...
06/07/2026

⏰ Class Time Update!

Our popular Strength, Stretch & Stability Yoga class is moving to an earlier time on Tuesdays!

Starting this week, Tuesday classes will now begin at 9:30 AM instead of 11:00 AM.

This unique class combines yoga, chair support, hand weights, and stretching sequences to help improve:

💪 Strength
🧘 Flexibility
⚖️ Balance
🌿 Stability and confidence in movement

Whether you're looking to build strength, improve mobility, or enhance your yoga practice in a supportive environment, this class offers a balanced approach to mindful movement.

📅 Tuesdays & Thursdays at 9:30 AM
📅 Saturdays at 10:30 AM

We look forward to seeing you on the mat!

📍 Pointe Wellness Center
📞 757-596-7938
🌐 pointewellness.com

🧘‍♀️We're Growing! Pointe Wellness Center is looking for passionate yoga instructors to join our team! We are open to a ...
06/06/2026

🧘‍♀️We're Growing! Pointe Wellness Center is looking for passionate yoga instructors to join our team!

We are open to a variety of yoga styles and are seeking instructors interested in teaching morning and/or evening classes. Whatever your expertise, we'd love to hear from you.

We're looking for instructors who are passionate about creating welcoming, supportive experiences and helping our community improve their physical and mental well-being through movement and mindfulness.

✨ Flexible teaching opportunities
✨ Supportive wellness-centered environment
✨ Morning and evening classes available

Interested in joining the Pointe Wellness team? Contact Haley at [email protected]

Please pass this on if you know anyone who might be a good fit!

High-functioning burnout is real. ❤️You can be successful, capable, dependable, productive… and still be struggling inte...
06/05/2026

High-functioning burnout is real. ❤️

You can be successful, capable, dependable, productive… and still be struggling internally.

So many people are carrying anxiety, overwhelm, emotional exhaustion, people-pleasing, and constant pressure while trying to hold everything together.

Counseling can help create space to process, heal, regulate, and reconnect with yourself again.

You do not have to wait until things “get bad enough” to seek support.

📚🍎 Calling All Educators! 🧘‍♀️✨You spend the school year pouring your energy into others. This summer, it's time to inve...
06/04/2026

📚🍎 Calling All Educators! 🧘‍♀️✨

You spend the school year pouring your energy into others. This summer, it's time to invest in yourself.

To honor our local educators, Pointe Wellness Center is offering an Educator Summer Unlimited Yoga & Group Class Special!

🌿 Unlimited yoga and group classes
🌿 Just $89 per month
🌿 Available June through August (three month membership)

Whether you're looking to reduce stress, improve flexibility, build strength, support your mental well-being, or simply create more time for yourself, our classes offer the perfect opportunity to recharge before the next school year begins.

You give so much throughout the year. Let us give a little back this summer.

📍 Bring your school ID to your first class to receive this special offer.

Learn more and sign up at www.pointewellness.com

🎓 Need a Graduation Gift? Give the Gift of Wellness! 🌿College brings exciting new opportunities—but it also comes with n...
06/04/2026

🎓 Need a Graduation Gift? Give the Gift of Wellness! 🌿

College brings exciting new opportunities—but it also comes with new challenges when it comes to nutrition, stress, sleep, and healthy habits.

Our Young Adult Nutrition & Wellness Session is a personalized 45-minute consultation designed to help college-bound students and young adults build a strong foundation for lifelong health.

✨ For just $99, participants will learn:
✔️ How to navigate dining halls and grocery stores
✔️ How to read food labels and make healthier choices
✔️ Easy, nutrient-dense snack ideas for busy schedules
✔️ Hydration and electrolyte basics
✔️ Sleep, stress management, and movement strategies
✔️ Tips for creating a healthier dorm or living environment

This practical session provides simple, real-world tools to support better focus, energy, academic performance, and overall well-being.

🎁 Perfect for high school graduates, college students, and young adults starting a new chapter.

📍 Schedule today at PointeWellness.com

🌻 Step onto The Sunflower Path and welcome the radiance of the Summer Solstice. ✨Join Reiki Master Teacher and Sound Hea...
06/03/2026

🌻 Step onto The Sunflower Path and welcome the radiance of the Summer Solstice. ✨

Join Reiki Master Teacher and Sound Healer Melinda Sturgeon for a deeply restorative evening of sound, stillness, and connection.

Held during the height of the Summer Solstice season, this Reiki-infused ceremonial sound journey invites you to slow down, soften, and reconnect with yourself in a nurturing and peaceful environment.

During this immersive experience, you'll enjoy:
🌻 Reiki-infused sound and music
🌻 Guided ceremony and reflection
🌻 A special Solstice elixir
🌻 Space for rest, renewal, and inner connection

Like the sunflower turning toward the light, this experience encourages you to embrace your own natural radiance and allow what is meant to unfold with ease.

📅 June 20th
⏰ 6:30 PM to 8:00 PM
📍 Pointe Wellness Center
💲 $40 Registration Fee
⏳ Registration deadline: June 19th

Reserve your spot today at www.pointewellness.com or call 757-596-7938.

Address

1030 Loftis Boulevard, Suite 101
Newport News, VA
23606

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