What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Tov Counseling

Tov is a therapeutic clinic where you’ll learn the skills you need to heal, grow, and create a lif

09/10/2026

September is su***de prevention month. If you’ve wondered how to best support the people around you that are hurting, we encourage you to take these steps. Something as simple as forwarding the su***de lifeline number (988) could save someone.

To those who are struggling in silence:

Your problems are real.
You are worthwhile just as you are.
You are not alone.
We see you.

If you or someone you know is struggling, please feel free to call 1501-618-1888 to talk with one of our therapists or text/call 988. The world wouldn’t be the same without you in it. 🌱

09/03/2026

Therapy Thursday here at TOV! If you have ever been to therapy you have probably been told “feel your feelings”. It’s important to be able to recognize your feelings so that you can cope with them properly. Here are some tips and tricks to help your mind and body be on the same page! You are worth the time it takes to learn a new skill. 🌱

07/30/2026

Feeling exhausted after a full nights sleep? It might not be a sleep issue, but a burnout issue.

Burnout doesn’t happen because you are incapable of doing things. It often happens because you’ve been carrying too much for too long without recovery. Small moments of recovery matter!

What is one way you can give yourself permission to rest this week?

07/16/2026

Your nervous system is constantly alert, responding to everything from major stressors to daily interactions like messages and chats. By tuning into your current state, you can engage with yourself more thoughtfully and kindly. Are you feeling overwhelmed, at peace, or disconnected today? 🌼

07/09/2026

Raising kind, resilient, and emotionally healthy little ones is the ultimate goal. It’s not just about grades or achievements, but nurturing empathy and growth. Let’s make room for those big feelings and teach skills that last a lifetime! 🌱💙

07/02/2026

Our office will be closed tomorrow, July 3rd, in observance of the July 4th holiday. We will return to normal business hours Monday July 6th! 🎆

06/22/2026

Get to know our amazing team! 🙌 Each therapist brings a unique set of skills and specialties to help you on your journey to healing and happiness. Whether it’s deep breathing, finding a joy in a good book, or dancing it out, our team is here to support you with authenticity and compassion.

From EMDR to family counseling, we offer a wide range of specialities to meet your needs. Swipe to discover the why behind each therapist’s passion and let us help you grow a good life. 🌱

Schedule through our online submission form on our website (www.thetovlife.com) or call us at 501-618-1888.

10/03/2025

Meet Carissa Gill! She has immediate openings and accepts most major insurance ✨
Call 501-618-1888 to get scheduled

“I offer trauma-informed, client-centered therapy with a direct and supportive style. I work with individuals facing anxiety, depression, relationship issues, and life transitions. I strive to create a safe, nonjudgmental space where clients can explore their experiences, build resilience, and move toward healing. I enjoy helping clients explore their experiences honestly and constructively, creating a space for growth, clarity, and lasting change. I am always honored to be a part of a client’s journey.”

02/24/2025

TOV is hiring!

Link in bio to apply
We are looking for an in-person part time administrative assistant.
Responsibilities include; scheduling, collecting copayments, and answering calls.
Customer service experience is preferred.
Apply on our website at thetovlife.com/careers

12/18/2023

❄️For many people, winter can be a difficult time to manage your mental health. Our 4 day winter wellness challenge is a great way to get back on track! Whether you take a walk outside, take a break from social media, take time to reflect or journal, or practice mindful breathing, doing something small for yourself can turn your day around.❄️

Address

2500 Lakeview Road
North Little Rock, AR
72116

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.thetovlife.com/

Alerts

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