09/04/2026
Feeling very Blessed to lead yoga @ Gender Health Center this month
✨🖤🙏🏿🏳️⚧️🖤🏳️🌈🕉️📿🧘🏿♂️✨
Thank you!
Join us at the Gender Health Center for a yoga session designed to help you rest and rejuvenate. Whether you are navigating stress, chronic pain, or medical transition recovery, this affirming space is built entirely around your comfort and well-being. Seasoned yoga instructor Hatha Holistic Integrative Wellness with Jushin Misia Denéa (they/them) has created an incredible workshop for our community.
In this special 101 workshop, we gently blend four powerful practices:
✨Iyengar Yoga: Safe, alignment-focused movement using props to support your unique body.
✨Therapeutic & Restorative Yoga: relaxing poses to soothe your nervous system.
✨Gentle Yoga: Slow, accessible yoga poses to build soft strength and mobility.
✨Pranayama 101: Simple, life-changing breathing techniques to anchor your mind and reduce anxiety.
No flexible joints or prior yoga experience required. Come exactly as you are. Wear your most comfortable clothes, bring an open heart, and leave feeling grounded, spacious, and deeply cared for.
📍 In-person at Gender Health Center
🔗 RSVP required and limited to 20 participants: bit.ly/fallyoga26
📆 September 23, 2026
⏰ 4:00 - 6:00 PM
Instructor Bio: Jushin (they/them) is a Certified Iyengar Yoga Teacher (CIYT) and a dedicated advocate for size diversity and health equity. A practitioner since 2006, Misia integrates their background in dance, theater, and Sōtō Zen Buddhism into an accessible, therapeutics-focused yoga practice. In recent years, they have served on the leadership team for the Association of Size Jushin specializes in therapeutic yoga to help students cultivate a compassionate, healing connection to their bodies.
