Progressive Movement Training

Progressive Movement Training 180 Old Tappan Road Old Tappan, NJ 07675. Building 2. 1st floor Also operating out of Edgewater, NJ:

1203 River Rd.

Suite 4
at Hudson Harbour
Edgewater, NJ 07020
(201) 937-3600.

Way to go Christian! CV was able to conquer a new personal record today on the 1 Mile bike - endurance exercise. Great e...
05/30/2026

Way to go Christian! CV was able to conquer a new personal record today on the 1 Mile bike - endurance exercise. Great effort to one of our dudes! 💪🙌🫡

The hazard ratio of being least fit was 4.09 - compare that to smoking which had a hazard ratio of 1.40.To clarify, exer...
05/28/2026

The hazard ratio of being least fit was 4.09 - compare that to smoking which had a hazard ratio of 1.40.

To clarify, exercise is a non negotiable for long term health - specifically cardiovascular fitness.

Happy Birthday JB! 🎉🎊
05/26/2026

Happy Birthday JB! 🎉🎊

05/24/2026

Job isn’t finished. Work to be done. 💪

05/21/2026

Time on task is 🔑 therefore quick and concise feedback is appropriate. Constraints that afford solutions once the possession is neutral - rather than putting the athlete in predictable structures allow them to be creative.

05/20/2026

Your Wednesday Orange crew 💪🫡😜😂

05/17/2026

Always work to be done. The squad on their Sunday block.

05/17/2026

Sunday work!

Elbow injuries in youth baseball.“Prevention of elbow injuries in youth baseball pitchers”
05/15/2026

Elbow injuries in youth baseball.
“Prevention of elbow injuries in youth baseball pitchers”

05/11/2026

Warm up exercises cont. Excite the nervous system.

Address

180 Old Tappan Road
Old Tappan, NJ
07675

Telephone

+12018195173

Website

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