Train716

08/26/2026

We have 5 spots left for this month.

Strong Again 3 Session Starter. 3 free classes, inbody scan.

Here’s what you get at Train716:

✅ 3 Expert Coached Classes
✅ A personalized game plan from our coaching team
✅ A community that actually gives a damn about your success

No long-term contract. No bait and switch.
Just a real chance to see what this is about.

⏰ This offer closes Friday at midnight.

👉 Comment “TRAIN” and we’ll DM you everything.
Or tap the link in bio to claim your spot NOW.

Don’t be the person who sees this post in 6 months and wishes they’d started today.

08/24/2026

08/17/2026

Bills season is back!! 🦬 Who wants to check out the new stadium?!

We’re giving away 2 tickets to the Bills vs. Steelers preseason game — Thursday, August 27th at 7PM at Highmark Stadium. Section 102, Row 29. 🏈

To enter:
🏈 Follow Train716
🦬 Like this post
💙 Tag a friend in the comments — each friend = another entry (tag as many as you want!)
✨ Bonus entry: share this post to your story and tag us

Winner announced Monday, August 24th.. Local winners only 🚗
Good luck — and GO BILLS!! 💙❤️

This giveaway is not sponsored by, endorsed by, or affiliated with Instagram or the Buffalo Bills.

08/06/2026

80 members. 12+ classes in July.

This isn’t about motivation. Motivation comes and goes. This is about discipline, prioritizing your health, and showing up even when you don’t feel like it.

A massive shoutout to our July milestone earners:
🏆 Ann Marie B. — 500 Club
🏆 Tom O. — 500 Club
🏆 Liz P. — 500 Club
🏆 Leah S. — 250 Club
🏆 Jackie T. — 100 Club
🏆 Bri W. — 100 Club
🏆 Lynn H. — 100 Club
🏆 Isabella R. — 100 Club

Summer is the easiest time to make excuses. These 80 people decided their health doesn’t take the summer off. That’s what this community is built on.
Consistency wins. Every single time.

Ready to build the habit?
👇 Comment “TRAIN” below to try your first week for $7.

07/23/2026

We are honored to be named the Contributors Choice for the Buffalo Spree Magazine Best of WNY 2026.

•Thanks Amy Hardy for the write up! We’re so grateful to have such great members that support us & spread the word about our community!

07/16/2026

We made the Top 5 for Best of 716.
That happened because of this room. Every early alarm, every Saturday partner workout, every person who walked in nervous and stayed anyway. Now we’re asking for one small thing back.

You can vote once every day, and that’s what wins this thing. Not one big push, just showing up daily. Sound familiar?

Two ways, both take ten seconds:
Text 183 to (716) 513-2895
Or use the link in our bio

Set a reminder, make it part of the routine, and vote every day until it closes. Buffalo News readers decide this one. Thank you!

07/12/2026

Stack days.

07/04/2026

June’s Committed Club. 84 of you showed up 12 or more times this month, and that’s the whole thing right there. Not the hardest single session or the flashiest PR. Just showing up, again and again, until it’s who you are.

Three big milestones to call out: Alan and Michelle both crossed 500 lifetime check-ins, and Jill hit 100. Five hundred. One hundred. Earned one session at a time.

If your name’s on here, we see you. If it’s not yet, that’s what next month is for.

06/27/2026

So grateful Biebs came to get a lift in Train716 · Orchard Park !