SaltTreeYoga

08/16/2026

08/16/2026

🌿 One of my favorite parts of offering Reiki is watching someone arrive carrying the weight of the week…and seeing the peace on their face as they leave. ☺️

Sometimes we don't realize just how much we're carrying until we finally have a quiet moment to put it down.

A Reiki session gives you that time. Time to slow down. Time to breathe. Time to step away from the noise and responsibilities of everyday life and simply be present with yourself and receive.

I love creating a calm, supportive space where you can relax, reconnect, and give yourself some much-needed time to reset your energy. 💚

✨ I have Reiki appointments available this Thursday evening!
If you've been feeling like you could use a little time for yourself, maybe this is your sign to make space for it. 🌿

🗓️ Thursday, August 20
🌿 5:00 pm
🌿 6:30 pm

For August & September, I am taking appointments out of 2 possible locations!! Message me with your preference. 💜

Aligned & Alchemy Collective
113 Wright St, LaSalle

SaltTreeYoga
310 1/2 W Main St, Ottawa

New clients receive 20% off their first 60 min session!

✨ You can book through my booking site below,👇 or message me if you have questions about Reiki or would like help choosing a session length.

https://earth-prana-wellness.square.site

Stephanie ~ Earth Prana Wellness
Embrace the Flow. 🌎💚

07/04/2026

✨ Featured Friday ✨
Mercury Retrograde Support Bracelet

Mercury Retrograde often brings miscommunication, technology hiccups, delays, and feelings of mental overwhelm. While we can't stop Mercury Retrograde, we can choose to move through it with greater awareness, grounding, and calm.

After one especially challenging day during Mercury Retrograde last November, I felt inspired to create something that could help bring a little more balance and calm to my life. 😵‍💫
I selected each crystal in this Reiki-infused bracelet for its unique energy to support clear communication, emotional balance, grounding, and protection.

💜 Fluorite
Known as the Stone of Mental Clarity, Fluorite helps organize scattered thoughts, improve focus, and encourage sound decision-making. It's a wonderful companion when life feels confusing or chaotic.

🩵 Blue Aquamarine
Aquamarine carries a soothing, calming energy that helps reduce stress and supports clear, honest communication. It encourages you to express yourself with confidence and compassion.

🖤 Black Tourmaline
One of the most well-known grounding and protective stones, Black Tourmaline is believed to help absorb and transmute negative energy while promoting a sense of stability and security.

🩶 Labradorite
Often called the Stone of Transformation, Labradorite supports intuition, resilience, and adaptability. It reminds us to trust ourselves as we navigate unexpected changes and challenges.

💙 Lapis Lazuli
Lapis Lazuli encourages wisdom, self-awareness, and authentic communication. It supports the Throat and Third Eye Chakras, helping us speak our truth while trusting our inner guidance.

✨ Reiki Infused with Intention
Each bracelet is cleansed and infused with Reiki energy, carrying the intention to help you remain grounded, calm, protected, and centered throughout Mercury Retrograde.

Remember, Mercury Retrograde doesn't have to be something to fear—it can be an opportunity to slow down, reflect, and reconnect with yourself.

🌿 If this bracelet speaks to you, send me a message to learn more or reserve yours.

06/26/2026

We could not be more excited to see this vision come to life! What started as a dream years ago is now becoming a reality, and we couldn't have done it without all of your support. Thank you for believing in our mission and helping us make a difference in our community.

There is still time to sign up to run or walk our 5K! Plus, all Wellness Fair activities are FREE to the public. Make plans to spend your morning with us on June 27th from 8:00 AM – 1:00 PM.

🏃‍♀️ Sign up for the 5K here: https://runsignup.com/Race/IL/Ottawa/RunTodayforTomorrow

Want to make a donation?
Every dollar raised helps us provide grant opportunities to LOCAL mental health resources and college scholarships for local students pursuing degrees in the mental health field.

https://runtodayfortomorrow.org/

Together, we are creating hope, supporting wellness, and building a stronger community. 💛

05/05/2026

🌼 Join us this Saturday, May 9th, from 10 AM – 2 PM at the American Legion Post 33 for the Women’s Health Fair!

Hosted by LaSalle County NOW, this event brings together a variety of wellness businesses and organizations to share valuable health and wellness resources with the community—and Earth Prana Wellness is honored to be part of it.

Earth Prana Wellness is teaming up with SaltTreeYoga to offer supportive, holistic options for your healing journey.

✨ Stop by our booth to learn more about yoga, Reiki healing energy, and spa services available at SaltTreeYoga. Enjoy a Reiki Boost, explore our Reiki-infused healing bracelets, and take a moment to reconnect and recharge.

We’ll also have two giveaway drawings—enter for a chance to win a free 30-minute Reiki session with your choice of bracelet, or a 10-class yoga pass at SaltTreeYoga!

We’d love to see you there! 💜

04/23/2026

"Savasana does not agitate you. It reveals how agitated you already are." -JHL

04/09/2026

And THIS is how to get into Child’s Pose!😂

03/05/2026

If you are looking for a comfortable, relaxed space to practice yoga, try our Tuesday or Saturday morning classes!

10/29/2025

🌟Ready to roll out your mat and find your flow this November? 🧘‍♀️

🍂 Shake off the autumn chill and commit to your well-being with a strengthening and relaxing yoga session!

I have spots available in my November class in Sheridan! We meet Monday nights from 6:00–7:00 PM.

🧘 There are also spaces available in my class at SaltTreeYoga in Ottawa on Wednesday nights from 5:30-6:30!
Visit SaltTreeYoga's site for full schedule and information on purchasing classes: https://www.salttreeyoga.com

🌿 Give yourself the gift of an hour just for you! Message me today for details and to reserve your spot in Sheridan to start this fall/winter season feeling centered.

10/01/2025