The Salt Room Oviedo Wellness Spa

The Salt Room Oviedo Wellness Spa We have created an overall holistic experience here at The Salt Room Oviedo.

We want you to leave your troubles at the door and embark on a wellness journey with us. Our services include Massage, Salt Therapy, Infrared Sauna, Red Light & Compression.

09/09/2026

We Are Five - The Salty Crew🧂

I often get the question, why do you mainly hire college students? 💛🖤...initially that wasn’t my intent, yet I am grateful how it happened organically. They have enriched my life so tremendously over the past five years, that I wouldn’t have it any other way 😍 I consider them the kids I never had. Many also came to us via referral which I feel made for a stronger team.

I met my OG Griffin at a mutual friend’s wedding. Here we are five years later and I’ll be going to his wedding to another one of my crew, Kylie, this coming January 💍They actually started dating in high school the same month I hired him. Full circle.

I have seen what I call multiple generations pass through this door. Most of the team stay with me for more than a year, many 2-3 years, which is not common for Gen Z and for that I am so lucky. Many until graduation from University of Central Florida and I am so grateful to be part of that journey. Some are already pursuing careers in their fields, and we still remain in touch which warms my heart 🫶

Thank you Griffin Teetsel Jessica Odum 𝙇𝙄𝙑 Tabytha Kimbriel Lily Kaleigh Paredes M E G A N ✨ S H A R P
Kylie Shepard Aimekae Brady Van Pelt Tris🍷 Brianna Llauget Maddy B 🍀 Alexa KADENCE ✟ Jordan Appel amanda fischetti Meagan Claire OLIVIA SUTTON
I could not have done it without you 😘

We will not be laboring today. We hope everyone has a peaceful and relaxing day! See you Wednesday 😌
09/07/2026

We will not be laboring today. We hope everyone has a peaceful and relaxing day! See you Wednesday 😌

09/03/2026

When I sat down to write out what I was going to say, I realized it would be a novel as I have so much to be grateful for and so many people to thank, so for today it’s going to be short and sweet.

We are officially five years old! Now I finally understand what my parents meant when they said it just goes way too fast. So much has happened and I am thankful that I got to do it with all of you!

Over the coming days and weeks I’ll be sharing with you know what I am most grateful for also be sure to keep an eye out for our newsletter where I’ll be talking about everything we will be doing to celebrate the business and you this month. See you soon!

08/28/2026

Red Light & Infrared Sauna…it’s kinda chic ✨

08/27/2026

😊GRATEFUL😊

As we approach our FIVE YEAR ANNIVERSARY, taking a moment to sit back and reflect 🤗 There is so much to say, which I will expound upon in the coming week or so.

For now, take a journey with me across our Gratitude Board 🫶

08/27/2026

A Sweet Deal! We want everyone to experience the healing benefits of Salt Therapy so we are offering a complimentary session for any new clients.

Head to our website, click on the free session offer at the top of the page and enter your info. A free pass will be put on your account and just call us when you’d like to come in. Bring a friend!

Benefits include:
💪 Clearing out bacteria and mucus in the respiratory tract while building immunity
😌 Calming overall inflammation
🤧 Combat allergies & sinus issues
😴 Relieve stress and anxiety

We look forward to seeing you!

Say hello to the newest member of The Salty Crew! Erin is a UCF Knight majoring in Nursing and minoring in Health Scienc...
08/26/2026

Say hello to the newest member of The Salty Crew! Erin is a UCF Knight majoring in Nursing and minoring in Health Sciences. Her goal is to one day be a Pediatric Oncology PA. When not working or at school Erin likes to bake, hang out with friends and go to the beach.

We are so happy you are here!

Another amazing Awake to Thrive gathering with these lovely ladies hosted by Stephanie L Jackson and Vanessa | Sustainab...
08/12/2026

Another amazing Awake to Thrive gathering with these lovely ladies hosted by Stephanie L Jackson and Vanessa | Sustainable Rhythm for Ambitious Women at Zen Space Wellness Studios

A huge shoutout to Gabby Turner🌹 Somatic Guide for the Feminine Rising for an incredible Breath Work session. I didn’t quite know what to expect for my first time, yet what I experienced cannot quite be explained. If you’ve never done it, I highly recommend one. Loved it so much I’ll be seeing her again this Saturday at The Urban Ashram

Make time for yourselves my friends. We only go around once, make it amazing!

08/10/2026

Take a break from the hectic Back to School week 😌

This week only, take $20 Off a Swedish or Deep Tissue Massage.

Call or book online using code AUG20OFF. Direct link in Story.

These lovely ladies warm our hearts 😍 They have been with us since the beginning. We are sooooo grateful for all our Mem...
08/07/2026

These lovely ladies warm our hearts 😍 They have been with us since the beginning.

We are sooooo grateful for all our Members! We wouldn’t be here without you!

We appreciate the relationships that have been built and look forward to many more years with you.

Our Memberships help keep you happy and healthy 💪 Give us a call to learn more.

Address

100 Alexandria Boulevard Suite 6
Oviedo, FL
32765

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

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