Meredyth R. McMichael, DC, MSACN

Meredyth R. McMichael, DC, MSACN If you are looking for a chiropractor or nutritionist, call TODAY!

Born and raised in Penn Yan, Dr. Meredyth has opened her office to help improve the health and wellness of local individuals. Dr. Meredyth provides care to patients of all ages in Penn Yan and other surrounding communities. If you have questions about chiropractic care or nutrition, call Dr. Meredyth today at 315-694-9167 or visit www.chiropractorpennyan.com for more information.

Different bodies, different routines, completely different reasons for walking through my door—yet every single one chos...
09/03/2026

Different bodies, different routines, completely different reasons for walking through my door—yet every single one chose to put their care first this week.

Life may look completely different today, but the core drive and goals behind everything I do haven’t shifted a bit. Dif...
09/01/2026

Life may look completely different today, but the core drive and goals behind everything I do haven’t shifted a bit. Different season, same focus.

Turns out the ultimate Saturday morning stack is hitting The Sweat Sanctuary for a workout and immediately wandering ove...
08/27/2026

Turns out the ultimate Saturday morning stack is hitting The Sweat Sanctuary for a workout and immediately wandering over to The Green Doctor Farmers Market for fresh goodies.

Who says you can't lift heavy and shop local in the same breath? Join us this Saturday and make it your new weekend routine!

On the more productive days lately I have been recording a few podcast episodes. Head over to Spotify and check out Mind...
08/19/2026

On the more productive days lately I have been recording a few podcast episodes. Head over to Spotify and check out Mindful Moments with Meredyth. It feels good to be back at it!

Good nutrition fuels your cells, but proper nervous system alignment makes sure your body can function, digest, and heal...
08/14/2026

Good nutrition fuels your cells, but proper nervous system alignment makes sure your body can function, digest, and heal at its best. Structure + Fuel = Function.

Current food obsession: Hot honey.Made the ultimate bowl the other day: taco-seasoned ground beef, crispy air-fryer swee...
08/05/2026

Current food obsession: Hot honey.
Made the ultimate bowl the other day: taco-seasoned ground beef, crispy air-fryer sweet potatoes, cottage cheese, avocado, and hot honey drizzled over the top. The sweet and spicy kick takes it to another level.

Friday vibes - taking care of what matters the most, even if my to do list didn’t get done
07/24/2026

Friday vibes - taking care of what matters the most, even if my to do list didn’t get done

07/16/2026

Postpartum life is a masterclass in rolling with the punches. 🌊 Every day looks completely different, but these three things happen always, no matter what:

👉Breakfast first thing to fuel my day.
👉Water + electrolytes to stay hydrated.
👉No phone an hour before bed to protect my sleep (and my peace).

Small habits, massive difference.

Address

1930 PreEmption Road
Penn Yan, NY
14527

Opening Hours

Tuesday 7am - 6:30pm
Wednesday 7am - 1pm
Thursday 7am - 6:30pm

Telephone

+13156949167

Website

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