Alive Inside

Alive Inside Alive Inside is about finding that fire again through movement, discipline, health, purpose, and growth.

Not pretending to be young again — refusing to give up on yourself.

08/28/2026

L Sit. Fun fun fun!!! #

Project Capable:Might as well Jump! Jump!Might as well jump.
08/26/2026

Project Capable:
Might as well Jump! Jump!
Might as well jump.

Jumping Muscle up from lower and lower platforms. Work in progress....

Tell Me why,I don’t like Mondays…..Tell me why,I don’t like Mondays…..
08/24/2026

Tell Me why,
I don’t like Mondays…..
Tell me why,
I don’t like Mondays…..

Glute targeted day. ...

Box jumps for the vertically challenged!
08/20/2026

Box jumps for the vertically challenged!

Not bad for a vertically challenged old dude! ...

Dragon Flags are hard AF.Soul sucking core work!
08/20/2026

Dragon Flags are hard AF.
Soul sucking core work!

My new favorite core exercise!

Russian push ups!Fun not fun!
08/19/2026

Russian push ups!
Fun not fun!

Hoping this accessory movement will help my muscle ups?

Life upside down!
08/13/2026

Life upside down!

Working towards a 10sec handstand.

Trying to keep that twitch fast!
08/07/2026

Trying to keep that twitch fast!

Little explosive work to keep the twitch fast!

Address

20 Mill Street Suite 155
Pepperell, MA

Telephone

+16177841861

Website

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