Alive Inside

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Alive Inside Alive Inside is about finding that fire again through movement, discipline, health, purpose, and growth.

Not pretending to be young again — refusing to give up on yourself.

10/14/2026

Pistol Squat ……………………fail.

10/13/2026

It is better to be a Warrior in a garden than a Gardner in a war….

09/16/2026

Jumping muscle up progression.

Forever working on my handstand.Couldn’t do this at 30 but I can do it at 62????
09/09/2026

Forever working on my handstand.
Couldn’t do this at 30 but I can do it at 62????

This seems to really help with core stabilization without relying o...

09/09/2026

Bar Complex

08/28/2026

L Sit. Fun fun fun!!! #

Project Capable:Might as well Jump! Jump!Might as well jump.
08/26/2026

Project Capable:
Might as well Jump! Jump!
Might as well jump.

Jumping Muscle up from lower and lower platforms. Work in progress....

Tell Me why,I don’t like Mondays…..Tell me why,I don’t like Mondays…..
08/24/2026

Tell Me why,
I don’t like Mondays…..
Tell me why,
I don’t like Mondays…..

Glute targeted day. ...

Address

20 Mill Street Suite 155
Pepperell, MA

Telephone

+16177841861

Website

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