In-Joy The Journey

In-Joy The Journey No journey is linear. It's dayby day, momemt by moment and sometimes second by second.

Take a walk in my shoes while I learn/teach how Im regulating my nervous system, falling madly in love with myself (for the first time in 36 years) and becoming me!

06/24/2026

I still cant believe she's turning 21.

Which one should me and my daughter get for her 21st BDay? Shhhh its a surprisešŸ¤šŸ¤«šŸ¤”
06/24/2026

Which one should me and my daughter get for her 21st BDay? Shhhh its a surprisešŸ¤šŸ¤«šŸ¤”

https://youtu.be/-azpNkFZs1Q?is=DEXN7ULPuDR88viVMy little millennial heart saw this for sale and couldn't help but think...
06/23/2026

https://youtu.be/-azpNkFZs1Q?is=DEXN7ULPuDR88viV

My little millennial heart saw this for sale and couldn't help but think if I built this i to my bugout vehicle, I could be a black Ms. Frizzle.

"Please let today be normal!"
"With the Frizz... NO WAY!"

06/23/2026

ā€œYou have to decide what matters more to you.

The moment you start saying what you really think, setting boundaries, and living in alignment with what you want… Some people won’t like it. Let Them.

And the right people? They don’t need you to shrink, soften, or pretend. They want the honest version of you. So stop trying to win approval at the cost of your authenticity.

You’ll lose yourself every time.

And you are never worth that trade.ā€ - Mel Robbins

Drop a šŸ’›šŸ’›šŸ’› if you see that too.

Have you ever had to take a stand for your authenticity?

06/22/2026

Its something small to you, but this little garden is 2 years and multiple attempts in the making.

As I learn to grow food, its teaching me all the skills I need to grow as a person.

Patience
Perseverance
Strategy
Continually seeking more information
Adaptation
Accepting that you have minimal control
Gratitude for small victories/progress
Etc... I learn more and everyday. I'll keep you updated.

06/22/2026

Sahil Bloom

Just guided my partner through these exercises and he went from ooching and ouching to playing the game again. We can he...
06/22/2026

Just guided my partner through these exercises and he went from ooching and ouching to playing the game again.

We can heal ourselves, we just have to know how.
Source: YouTube
Source: YouTube

Dr. Rowe shows how to quickly relieve hip and leg pain.These exer...

A surprise visitor has entered the garden. Hey hibiscus hru grl!
06/22/2026

A surprise visitor has entered the garden. Hey hibiscus hru grl!

This article is examining the very concepts I'm researching regarding the current standard for addiction recovery and th...
06/21/2026

This article is examining the very concepts I'm researching regarding the current standard for addiction recovery and the need to pivot in the wake of the evolution of addicts.

"While it’s commonly accepted that an individual who has been diagnosed with a substance use disorder (SUD) is in ā€œremissionā€ when none of the criteria for the disorder have been met for at least 90 days, the term ā€œrelapseā€ is often misapplied to instances of return to use within this period. A return to use within the first 90 days doesn’t signify a failure of recovery; it indicates that the person is still experiencing the same episode of their disorder and has not yet achieved remission."

Our new SUD resources, the Demystifying Relapse papers, seek to shift the conversation around substance use recurrence and treatment.

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