SOMA 4 Healing Studio

08/20/2026

07/19/2026

Comment or DM to book!

07/07/2026

Somatic Bodywork works with your tension in a different way than stretching or massage

Your tension is often a response to a nervous system stuck in survival and guarding

Your body isn’t craving deep tissue, it’s craving gentle, intentional healing touch and space to unwind

07/05/2026

What could change if you no longer feared your emotions?

Jehlisah came to me with the symptoms I hear every woman struggling with - disconnected & dissociated, always ON, avoiding their own emotions to stay “calm” for everyone else, fearing the deep rooted trauma held just beneath the surface that came through in moments their mask slipped

But when we take a closer look her body has been speaking to her long before she noticed the chronic stress, dissociation, anxiety & shut down

These patterns are abundantly clear in posture, breath, tension & pain, eye movement, jaw clenching, chronic inflammation

But this is the language we don’t understand yet is the foundation to our experience in life

You notice Jehlisah mentioned working with her body changed her perception on life? That’s because your rounded posture & restricted breath pattern decided how you feel in a situation long before you acted

Working with your fascia, breath, nervous system, subconscious, energy body is more than just “somatic” it’s primal, Universal Law, Ancestral, Biology, truth

And when we work Somatically, we heal on a cellular level (this has been proven) - coming from a talk therapist herself Jehlisah is now integrating bodywork into her own practice

Because this isn’t something you can ignore once you feel it, it’s a knowing inside of you waiting for permission to awaken

Body Language is an intimate 6 month container where we unwind your survival into your truth, your power

A proven method to release the mask, the performance & lead with intuition, embodiment & flow

Early Bird enrollment coming soon, comment ‘BODY’ to get in early - limited spots ❤️

05/15/2026

Thai Yoga Bodywork is HERE at SOMA 4

Thai Yoga Bodywork is a deeply restorative healing practice that blends assisted stretching, acupressure, breathwork, energy balancing, and mindful touch to support the body, mind, and nervous system.

Rooted in ancient Thai healing traditions, this practice is often described as “meditation in motion” ~ guiding the body into gentle stretches and opening energetic pathways to release tension, improve mobility, and restore flow throughout the entire system.

Unlike traditional massage, Thai Yoga Bodywork is performed fully clothed on a mat, allowing the practitioner to intuitively work with the body through rhythmic movement, compression, rocking, and supported stretches. This creates space for the fascia to soften, the nervous system to regulate, and the body to shift out of survival mode into a state of deep relaxation and healing.

This experience is not just physical ~ it is emotional, energetic, and somatic. Thai Yoga Bodywork invites you to reconnect with your body’s wisdom, release stored stress and stagnant energy, and return to a greater sense of grounding, openness, and inner balance.

Book with our practitioner Charee ❤️

05/08/2026

Book your Bodywork for May!!

Limited availability❤️

05/01/2026

Come join us tomorrow 5-7pm!

04/25/2026

The most important part of your healing journey is community!

You're invited to our Women's Circle Brunch 🥂 Come enjoy light refreshments & food, mingle & enjoy a healing space of like-minded women

Please Venmo with memo “soma brunch” to RSVP and be part of this special gathering.

We can't wait to see you there!

04/21/2026

SOMA 4s 1st First Friday!!

Come hangout with us, new merch is dropping and it’s 10% off! Raffles & DIY Epsom Salt Bath to release & detox

May 1st 5-7pm

See you there!!❤️❤️