Proactive Pilates LLC

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Proactive Pilates LLC My mission is to educate, instruct, and encourage those taking a proactive approach toward their hea Please contact me for availability and rates.

I am a physical therapist with 8 years (and counting) of experience helping people of all ages and abilities improve their function, reduce pain, and enhance their quality of life. I am pursuing teaching Pilates because in the clinic I have seen recurring orthopedic problems due to impaired posture, faulty movement patterns, and limited strength and mobility. I want to take a proactive approach to help others avoid these orthopedic problems. Mat and reformer classes and private sessions are offered.

09/28/2026

Openings in Pilates reformer classes this week are Monday @ 6:15PM and Wednesday @ 7:15AM. Please message me if you'd like to grab one of the openings!

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09/21/2026

There is an open reformer during the following classes this week: Tuesday 6:15PM, Wednesday 6:15PM, and Thursday 7:15PM. Please message me if you're interested.

08/17/2026

There is an open reformer during the Wednesday 6:00AM and Wednesday 7:15AM class this week!

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08/09/2026

There is no availability in Pilates group reformer classes this week. There is always space during Pilates mat class Monday mornings @ 5:30AM!

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08/02/2026

Pilates reformer class openings this week are Wednesday morning at 6:00 and 7:15, Wednesday evening at 6:15, and Thursday evening at 6:15. Message me if you want to join!

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07/27/2026

Pilates reformer group class openings this week are Wednesday morning at 6:00, Wednesday evening at 6:15, and Thursday evening at 6:15. Please let me know if you're interested in one of the classes.

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07/19/2026

Reformer class openings this week are Tuesday at 6:15PM, Wednesday 6:00AM, Wednesday 7:15AM, and Thursday 7:15PM. Please message me if you're interested.

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07/13/2026

Reformer class openings this week are Wednesday @ 6:00AM, Wednesday @ 6:15AM, and Thursday at 7:15PM. Please message me if you're interested in joining!

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07/05/2026

The following are days and times for open Pilates reformer classes this week. Please message me if you want to hop into one of them.
Monday 6:15PM
Wednesday 6:00AM
Wednesday 7:15AM

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06/29/2026

This week has openings in the following Pilates reformer classes: Tuesday 6:15PM, Wednesday 6:00AM, Wednesday 7:15AM, and Thursday 6:15PM. There is always the option of a Monday 5:30AM Pilates mat class. Please message me if you're interested in trying a class!

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1505 Eastern Avenue
Plymouth, WI
53073

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