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Activate With Amanda Dance Fitness. Nutrition. Holistic Wellness.

Low impact doesn’t mean low effort πŸ˜… Grab a chair and meet me at the barre for 20 minutes of full-body strength + sculpt...
08/11/2026

Low impact doesn’t mean low effort πŸ˜… Grab a chair and meet me at the barre for 20 minutes of full-body strength + sculpt ✨

Strengthen and sculpt from head to toe in this 20 MIN Barre Workout...

Strength training doesn’t need to take an hour: This 20 MIN Full-Body Workout makes every movement count! Grab your dumb...
08/04/2026

Strength training doesn’t need to take an hour: This 20 MIN Full-Body Workout makes every movement count! Grab your dumbbells & press play πŸ’ͺ

Tone and strengthen from head to toe in this spicy 20-minute full-b...

Strength training but make it fun! Come move with me ☺️πŸ’ͺ
07/28/2026

Strength training but make it fun! Come move with me ☺️πŸ’ͺ

Build full-body strength in just 15 minutes with this prenatal-frie...

Grab a chair & meet me at the barre! NEW 20 MIN Full Body Barre Sculpt is live πŸ’›
07/21/2026

Grab a chair & meet me at the barre! NEW 20 MIN Full Body Barre Sculpt is live πŸ’›

Move with strength and control in this 20 MIN Barre Workout ✨This...

Your reminder to dance today πŸ’ƒπŸ½ NEW class is live on YouTube ❀️
07/14/2026

Your reminder to dance today πŸ’ƒπŸ½ NEW class is live on YouTube ❀️

Let's celebrate the power of movement in this 20 MIN Dance Cardio W...

πŸ‘ Grab your loop band! New 20 MIN B***y Bootcamp is live. Drop a πŸ”₯ if you're feeling the glute burn this week!
07/07/2026

πŸ‘ Grab your loop band! New 20 MIN B***y Bootcamp is live. Drop a πŸ”₯ if you're feeling the glute burn this week!

Get ready to fire up your glutes in this 20 MIN B***y Bootcamp πŸ‘πŸ”₯...

Need a mood boost? New 20-MIN Dance Cardio is live! Press play & enjoy πŸ’ƒπŸΎ
06/30/2026

Need a mood boost? New 20-MIN Dance Cardio is live! Press play & enjoy πŸ’ƒπŸΎ

Let's dance, sweat, and feel GOOD in this 20 MIN Dance Cardio Worko...

Grab a chair & meet me at the Barre πŸ₯°πŸ’ͺ🏾πŸ”₯
06/17/2026

Grab a chair & meet me at the Barre πŸ₯°πŸ’ͺ🏾πŸ”₯

Move with strength and grace in this 20 MIN Barre Workout ✨Using ...

Only have 20 minutes? Let's make them count πŸ’ͺ
06/02/2026

Only have 20 minutes? Let's make them count πŸ’ͺ

Fire up your upper body in this 20 MIN Upper Body Sculpt Workout πŸ’ͺ🏾...

06/01/2026

Some workouts require extra resistance πŸ˜‚πŸ’—

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Point Pleasant Beach, NJ
08742

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