Activate With Amanda

Activate With Amanda Dance Fitness. Nutrition. Holistic Wellness.

Grab a chair & meet me at the Barre 🥰💪🏾🔥
06/17/2026

Grab a chair & meet me at the Barre 🥰💪🏾🔥

Move with strength and grace in this 20 MIN Barre Workout ✨Using ...

Only have 20 minutes? Let's make them count 💪
06/02/2026

Only have 20 minutes? Let's make them count 💪

Fire up your upper body in this 20 MIN Upper Body Sculpt Workout 💪🏾...

06/01/2026

Some workouts require extra resistance 😂💗

A workout that actually makes you smile...ENJOY 😁
05/26/2026

A workout that actually makes you smile...ENJOY 😁

Let's move, sweat, and feel GOOD in this 20 MIN Move With Joy Dance...

05/22/2026

Play more 🤍

05/20/2026

gooey 🍫 brownies with 10g of protein each 😋

6 ingredients, rich + fudgy, & SO easy to make

Comment ‘BROWNIE’ & I’ll send you the recipe

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