The Middletown Wellness Center

The Middletown Wellness Center Achieve a new level of well being for mind, body & spirit when you utilize our services!šŸ§˜

there's no better place to relax or join a meditation class than our salt cave šŸ©· 177 main street port monmouth nj ...
09/07/2026

there's no better place to relax or join a meditation class than our salt cave šŸ©·
177 main street port monmouth nj

Happy Labor day, we hope you have a safe restful holiday! ā¤ļø
09/07/2026

Happy Labor day, we hope you have a safe restful holiday! ā¤ļø

Donā€™t let September be a setback for your skin! Call for a free consultation and help your face get brighter, hydrated a...
09/03/2026

Donā€™t let September be a setback for your skin! Call for a free consultation and help your face get brighter, hydrated and healthier from that Summer sizzle šŸ„µ

Delivery! Are you running low on honey? Come by and try all four flavors of our local raw honey . We are fully stocked! ...
09/03/2026

Delivery! Are you running low on honey? Come by and try all four flavors of our local raw honey . We are fully stocked! šŸ„°šŸ

with .repost惻惻惻Join us! No cost šŸ©· call to let us know you are coming
09/02/2026

with .repost
惻惻惻
Join us! No cost šŸ©· call to let us know you are coming

Who journals? Ever give it a try? The salt room or sauna is a nice place to start. Or after a class, before bedā€¦ we now ...
09/01/2026

Who journals? Ever give it a try? The salt room or sauna is a nice place to start. Or after a class, before bedā€¦ we now have beautiful journals for purchase šŸ“šshop local šŸ˜„

08/31/2026

hi monday minute babes! feeling good starts from the inside !
What else do you want to hear about next monday?

732-533-5322
177 Main Street Portmonmouth NJ

08/31/2026

it's 2026 there's no need to ask a robot babes come see me

.kaia with .repost惻惻惻Sometimes Iā€™m surprised by the way my life has unfolded.Even though no one else seems to be šŸ¤ŖBut ...
08/31/2026

.kaia with .repost
惻惻惻
Sometimes Iā€™m surprised by the way my life has unfolded.

Even though no one else seems to be šŸ¤Ŗ

But when I take a step back + look at my life from a birdā€™s eye view, I can see that the pieces were always there.

My parents realized I could communicate with the dead by the time I was 3.
In middle school I was learning about manifestation, lucid dreaming + astral projection.
In high school I entered my first season of deep sadhana + spiritual practice, which eventually led me into sound healing, energy work, somatics, shamanic journeying + so many of the practices I now share with others.

That doesnā€™t mean my path has always felt clear!!!

There were years when school, social conditioning, drinking, drugs + simply trying to survive the realities of being human clouded my connection to it.

There were seasons when I thought I was supposed to want something different.

There were times when I wondered if I could, or should be someone else entirely.

So maybe our purpose isnā€™t one perfectly defined destination we discover + follow forever.

Maybe itā€™s a thread?

It moves through different identities, relationships, careers + seasons. And when we step back far enough, we can recognize that it has been weaving through our lives all along.

Today, Iā€™m deeply grateful that part of my work is sitting with people who are willing to look into the mirror, meet themselves more honestly + listen for the life that is calling them forward.

Because your purpose doesnā€™t have to be one job title!!!

It can shift, evolve + take new forms as you do āœØ

My newest episode of the Wolf Mother Podcast is all about finding your lifeā€™s purpose in any season of your life including the seasons when the path feels anything but clear.

You can listen on YouTube, Spotify or Apple Podcasts through the link in my bio. šŸ¤

And then come back here and tell me what you think of the episode! šŸ„³

ā€œSelf-care is how you take your power back. ā€œ Lalah Delia
08/29/2026

ā€œSelf-care is how you take your power back. ā€œ Lalah Delia

Address

177 Main Street
Port Monmouth, NJ
07758

Opening Hours

Monday 1pm - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 9am - 3pm
Sunday 9am - 4pm

Telephone

+17325335322

Website

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