Spiritually Rooted Healing Arts

04/29/2026

Like & Subscribe!💛☮️✝️😉

Soundbath meditation with Christina

03/30/2026

Let yourself be held in sound ✨

This is your invitation to slow down…
to soften…
to come back home to your body.

In a sound bath, you’re not doing anything—
you’re simply receiving.

As the crystal and Himalayan bowls play,
your nervous system begins to unwind,
your mind quiets,
and your body is bathed in healing frequencies & vibrations.

This is where deep rest happens.
This is where restoration begins.

🌿 Perfect for small groups, private sessions, or anyone craving a reset

Message me to book your own sound healing experience
and come feel what your body has been asking for 💫

03/28/2026

Message me to book your next sound healing journey today!✨
Step into deep relaxation, reset your nervous system, and reconnect with your inner peace through sound, vibration, and stillness.
Private & small group experiences

03/20/2026

💜💙🩷

Some days begin like this… softer on the inside.

Not because everything is figured out,
but because you choose not to carry everything at once.

Today, go at your own pace.
Do what you can, with presence.
Notice what feels light… and stay there a little longer.

May your day find its way to flow,
even in the small things.

With love,
Alice 🙏🌷

10/02/2023

Join Jackie Anderson as she teaches you about
bandhas, breath work, and how to incorporate
that into your meditation & asana practice.
Learn how the two strengthen your yoga and
meditation practice. This workshop is all levels
and everyone is welcome. All workshops count
towards CEUs through YA. $30

Sunday October 8th 11AM

05/07/2023

03/31/2021

💚💜💙❤️🧘‍♀️

02/25/2021

See y’all At 4:45!💚

02/10/2021

See you this evening!💚