Genell Huston Yoga

Genell Huston Yoga Genell Huston
:: Yoga Teacher :: Health Coach :: Mentor :: Wellness Leader :: Local + International Retreats

09/07/2026

Let nature set the pace.

Life has a different rythm when we spend time in nature.

The river doesn't hurry. The trees don't keep track of time. The mountains simply stand there. All with a one clear message: not everything needs to be rushed.

This is one of the gifts of stepping away for a while—to remember a pace that feels a little more human.

This October, we'll spend a weekend in the Vermont mountains walking, moving, resting, sharing meals, and letting the landscape do some of the work of bringing us back to ourselves.

A few spaces remain for our Vermont retreat.

Comment or DM "VT" and I'll send you the details.

08/11/2026

If you've been waiting for the "right time" to say yes, perhaps this is your invitation...

Driving through Vermont's Green Mountains always reminds me how quickly they silence the noise of everyday life. This landscape invites us to breathe a little deeper, walk a little slower, and remember ourselves again.

This October, Virginia Gill and I will gather here once again to share a week of movement, nourishing meals, meaningful conversation; and of course, to celebrate the simple joy of being together in nature.

Don't miss the chance to experience the beauty and magic of these Green Mountains while a few spaces are still available.

Comment "VERMONT" and I'll send you the registration details.

Practicing with live music changes the experience.The breath slows. The body softens. The mind grows a little quieter. B...
08/06/2026

Practicing with live music changes the experience.

The breath slows. The body softens. The mind grows a little quieter. Before long, movement feels less like something we're doing and more like something we're allowing.

I'm so grateful to share this evening once again with Girish. It becomes one of those gatherings I look forward to—an opportunity to move, breathe, sing, and reconnect in community.

If this speaks to you, I'd love to have you join us.

Yoga + Live Music with Girish Music
📍 The Soule Barn, Freeport, Maine
🗓 October 21

07/31/2026

We're taught to remember the milestones.

But this summer, I'm drawn to a softer rhythm.

The practice keeps inviting me back to the moments that never asked for attention in the first place: a conversation as the sun goes down, watching nature unfold, being with the people I love, and finding beauty in the ordinary.

Most of life happens between the highlights.

Perhaps the practice is not waiting for extraordinary moments to feel alive. It's allowing the ordinary to become sacred.

07/27/2026

The world rewards speed. Nature doesn't.

The dragonfly lands when it lands. The tide arrives when it arrives. Children grow whether we're paying attention or not.

The practice asks us to notice.

Perhaps that is one of the greatest teachings yoga has to offer: how to become fully awake within the life we are already living.

Especially now, when the world can feel loud, fractured, and quick to pull us away from one another.

It becomes easy to move through our days without really seeing. Easy to forget the people beside us, the beauty around us, and the small moments asking for our attention.

Perhaps one of the most reverent acts we can offer is to slow down.

Slow enough to notice and to listen.

Slow enough to remember that every life is worthy of our attention, our care, and our compassion.

Everything Hallelujah...Life lately has looked like baseball fields and muddy cleats.Trying to stay dry at soccer tourna...
06/22/2026

Everything Hallelujah...

Life lately has looked like baseball fields and muddy cleats.

Trying to stay dry at soccer tournaments.
Wincing at the impacts done on Lacrosse fields.
Walking barefoot in my garden to cut fresh mint.

Just as quickly as the season began, it is coming to a close. So too is another year of life, soon to name a phase once lived. Watching my son walk on the high school auditorium stage to receive an award collapsed time into a blip.

The ordinary rhythm of life brings stability and anchoring to an otherwise swift moving current of life. When looking back at my life, the milestones may be remembered and marked, but, I imagine longing for the simpliest of experiences.

The car ride conversations to and from school.
The sideways glance my oldest son makes when pondering.
The wag of Ruby's tail when walking in the door.
The way my son says I love you as I leave his room at bedtime.
The smell of beachside roses.
The sound of my husband breathing as we head to sleep.
Birds' chorus at dawn.

These days, I am trying to pay attention, practice gratitude, and notice the life that is already here.

Life is happening in every moment. I am here for it.

Last night, we shared music, movement, breath, and practice together.I wanted to share a few moments here as well.The so...
06/17/2026

Last night, we shared music, movement, breath, and practice together.

I wanted to share a few moments here as well.

The sounds, songs, spirit of the community, and voices joining together. What a magical experience. Hearing a room full of people sing doesn't translate easily into words.

Perhaps this video offers a small glimpse.

Thank you, Girish Music for sharing your music, and thank you to everyone who joined us in welcoming the Solstice together.

The medicine of the pause feels especially present this time of year.As summer begins to unfold... life naturally starts...
05/23/2026

The medicine of the pause feels especially present this time of year.

As summer begins to unfold... life naturally starts pulling us outside again — toward the ocean, the woods, long evenings, movement, play, gathering, adventure, and space.

And I notice how much shifts when there is space.

When we are not moving so quickly from one thing to the next, something in the body softens. We begin to see more clearly. Appreciate more deeply. Feel more connected to ourselves, to each other, and to the life right in front of us.

Kindness returns.
Vision returns.
Gratitude returns.

Life doesn't suddenly become perfect... but we are finally present enough to experience it.

The pause can be a medicine in this way.

A reminder that sometimes what we are seeking is not somewhere else... but waiting for us beneath the noise, once we slow down enough to notice.

A few moments from our recent Sacred Nurture. A day shared with Ginny Gill for women, mothers, caretakers, and those who...
05/12/2026

A few moments from our recent Sacred Nurture.

A day shared with Ginny Gill for women, mothers, caretakers, and those who spend so much of their lives tending to others.

We gathered for cacao, movement, breathwork, nourishing food, and time together. A chance to slow down for a few hours, settle into the body, and simply receive.

No pressure to be anything other than human. Just space to breathe, soften, connect, and be held in community.

Grateful for every woman who spent the day with us.

Hoping for more spaces like this, where we can come as we are and remember we don’t have to carry everything alone.

Honoring my mother. And her mother. And her mother’s mother…. And on and on. Each showing up in their beauty way. ✨Honor...
05/10/2026

Honoring my mother.
And her mother.
And her mother’s mother…. And on and on.
Each showing up in their beauty way. ✨

Honoring the mothers of other brothers, of my love, grandmothers of my babes.

Loving becoming a mother…
The sweetest of gifts is learning about love through their eyes ❤️

Mother of all mothers… Pachamama. In utter awe of your grace and way every day 🌏.

Address

231 York Street
Portland, ME
04102

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 8:30pm
Wednesday 7am - 6:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 6:30pm
Saturday 8am - 12pm
Sunday 8am - 8:30pm

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