Cosmika

06/23/2026

Two spots left. Two women being called. 🌙

This weekend I’m holding a sacred plant medicine retreat — a deeply intentional container for women who are ready to go inward, heal, and reconnect to their most authentic selves.

The medicine has a way of finding the right people. If you’ve been seeing this post, that might be you.

DM me or comment below and I’ll share all the details. 🍄✨

06/22/2026

06/21/2026

This reel captures some of the beautiful energy we touched on in our last gathering — the whimsy, the wisdom, the flow. ✨
If it resonates with you, we would love for you to join us.
The Sisterhood of Spiritual Leadership is coming together again on July 9th on Zoom, and we’ll be exploring Speaking Your Truth — as a woman, as a spiritual leader, in your life and in your community.
Come as you are. 🤍

06/17/2026

After hours of tending the fire, Abbey and I laying out the walk for the women. There are no words for what it feels like to prepare this path. We pour everything into it. And then we get to watch them fly 🔥🐦‍🔥

06/16/2026

✨ You’re invited ✨

This Monday, June 22nd from 7–8pm EST, I’m hosting a FREE distance Reiki healing session on Zoom and I would love for you to join us.

Distance healing is just as powerful as in-person Reiki. Energy doesn’t care about time zones or zip codes. 🌍

In this session we’ll:
🌿 Talk about what Reiki is and how distance healing actually works and what to expect
🌿 Come together for a live group healing transmission
🌿 Hold space for sharing + Q&A

This is for you whether you’ve never heard of Reiki before, or you’ve been curious for a while and just haven’t taken the leap. All you need is an open heart and a cozy place to lie down and receive. 🙏

This event is completely FREE. Just register in comments to receive your zoom link. See you Monday!

06/16/2026

There are places on this earth that you don’t just visit... they change you.

Oaxaca, Mexico has been in my life for over 25 years. And in that time, these lands have not simply been a destination. They have been a teacher. A mirror. A homecoming.

Long before I understood ceremony, Oaxaca was already teaching it to me through the smoke of copal, through the rhythms of ancient ritual, through the way the people here carry their relationship to the cosmos in their bones. My own understanding of world cosmology, of the sacred, of what it means to move through life in relationship with the unseen, so much of it was born right here.

And what I want you to know, what I need you to know, is that the magic of this land is not confined to the ruins you can touch or the artifacts behind glass.

It is alive in the trees.
It is alive in the wind that moves through the pines.
It is alive in the medicine that grows from this earth.
And above all, it is alive in THE MOUNTAIN.

The mountain is not a backdrop. The mountain is not scenery.

The mountain is the original temple.

Before any stone was placed upon stone, before any altar was built by human hands, the mountain was already holding ceremony. Already calling seekers toward something fundamental, something real, something that lives beneath the surface of ordinary life and waits to be remembered.

This August, we return again. Our third annual pilgrimage to San José del Pacífico, high above the clouds, beneath the stars, deep in the heart of Oaxaca’s sacred mountains.

We are bringing a small, intimate group to connect with the great mysteries of life. To breathe. To sit in ceremony. To let the mountain do what mountains have always done, strip away what is not real, and reveal what is.

We have TWO spaces remaining.

August 6–13th, 2026.

If you have felt a call, even a whisper, I invite you to lean into it. This kind of journey doesn’t ask you to be ready. It asks you to be willing.

Learn more and book a discovery call here:
🌿 https://www.cosmikainstitute.com/mexican-retreat

The mountains are calling. They always know who’s listening. 🏔️

06/16/2026

Arrow breaking looks like strength but it’s also vulnerability at its core. One of the most powerful moments…

Because here’s the truth it’s often easier to fight against what we don’t want than to stand up and claim what we do.

Naming our needs. Speaking our desires. Asking for what we truly want out loud, in front of witnesses, that can be the most vulnerable thing we ever do.

But here, in this space, surrounded by our sisters?

We claim it.

Our desires. Our truths. Our needs. Our lives.

This is what Bi***es Ablaze is about. 🔥

***esAblaze

06/15/2026

Some footage of the firelighting at Bi***es Ablaze, where the women offered their old dated contracts to the fire…

06/15/2026

Before the flames, the paint. 🔥 Watch these women get marked up by each other in sisterhood, lit up and ready to walk through fire literally. Power paint isn’t just for show, it’s empowerment for what’s coming next. ***esAblaze ”

06/14/2026

Last night, 15 women gathered around the fire at Bi***es Ablaze and released the contracts they no longer agree to: people pleaser, approval seeker, outcast, ect. Patterns we’ve outgrown, identities we never chose, roles we played to stay safe or loved.

One by one, those contracts went into the flames. I tended that fire and somewhere in the burning, the ashes of the contracts joined together and folded themselves into the shape of a giant rose and it stayed for a long time. I got to witness it bloom and hold its shape in the heart of the fire.

That rose is what’s underneath all the contracts. It’s collective feminine wisdom. It’s what’s left when a group of women stop performing and start remembering who they really are.🌹🔥