What are the opening hours?

Monday 10:30am - 1:30pm 3pm - 7:30pm Tuesday 10:30am - 1:30pm 3pm - 7:30pm Wednesday 10:30am - 1:30pm 3pm - 7:30pm Thursday 10:30am - 1:30pm 3pm - 7:30pm Saturday 8:45am - 2pm 3pm - 6pm Sunday 8:45am - 2pm 3pm - 6pm

KidStrong Raleigh

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United States
Raleigh, NC
KidStrong Raleigh

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KidStrong Raleigh provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Raleigh.

KidStrong Raleigh is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

10/05/2026

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆

✔ Expert-led brain and body activities
✔ Fun that builds confidence

Sign up for a trial class today! Link is in our bio.

09/28/2026

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃

09/21/2026

🤟 New skill alert: ASL! At KidStrong, signing while moving boosts our athletes' focus, fine motor skills and communication, one sign at a time. 💙

09/14/2026

Using Bosu balls in class may look like play, but they're building balance, coordination and lower body power one wobbly movement at a time. That's science-based whole-child development, KidStrong style. 💪

09/08/2026

Know a family who would love KidStrong? Invite them to experience a place where kids build confidence, character and strength—and when they sign up, you’ll both get a $50 KidStrong credit.

You can find your personalized link at member.kidstrong.com. Just click "Refer a Friend" and then send them your link!

KidStrong Referral Program: Refer a friend and, once they enroll as a new paid member, you’ll each receive a $50 account credit. Referring and referred parties must be adults in good standing. Credits are non-cash, non-transferable and expire per Program terms. Program availability, rewards and eligibility rules vary by location and may change or end at any time without notice. Void where prohibited. Full Terms & Conditions apply.

08/31/2026

Big news: KidStrong is partnering with Good Inside and Dr. Becky. 🎉

Here's why this matters: KidStrong is where kids practice who they're becoming - building strength, bravery, and confidence through movement and character development on the blue floor. Good Inside gives parents the language and tools to shape who those kids are, not just how they're behaving in the moment. Together, we're helping parents raise kids who are strong inside and out.

And here's the best part - all current KidStrong members, and anyone who becomes a KidStrong member before September 13, gets 3 FREE months of a Good Inside membership*. Take the same work our coaches do on the blue floor and bring it home, so what your kid practices with us keeps building at your kitchen table too.

Strong bodies. Strong character. Strong families. That's the goal — inside and out. 💪

*Must redeem by September 13. Check your email for your specific redemption code.

08/24/2026

Grip. Strength. Confidence. At KidStrong, monkey bars build it all, one swing at a time. 🐒

08/23/2026

Get ready for our upcoming KidStrong Holiday Camps! 🎉
From Labor Day to Christmas Break, we offer engaging seasonal camps that build confident, strong kids through our science-based training. 💪
Our certified coaches create a fun, diverse environment for all ages. Book today and give your child the gift of growth, character, and confidence! 📅✨

08/22/2026

Looking for a fun way to bond with your baby and meet other parents? Join BabyStrong at KidStrong! 🚼 Our science-based program is designed for kids crawling to walking, focusing on building strength, confidence, and social skills through 9 core blocks of engaging activities. Weekly classes, seasonal camps, and birthday parties create a well-rounded experience for your little one. 💪 Don’t miss out—sign up now for unlimited classes and discounted rates! Let’s grow strong together!

08/21/2026

Summer camp at KidStrong is wrapping up soon! Don’t miss the chance for your child to grow strong, confident, and high-character 💪. The summer sessions end August 28th, but exciting track-out, holiday break, and teacher workday camps are coming up! Our science-based training programs are led by certified coaches and feature kids of all backgrounds and ages. Secure your spot today—visit the link in our bio and get ready for more fun and growth!

07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

7325 Six Forks Road
Raleigh, NC
27615

Opening Hours

Monday	10:30am - 1:30pm
	3pm - 7:30pm
Tuesday	10:30am - 1:30pm
	3pm - 7:30pm
Wednesday	10:30am - 1:30pm
	3pm - 7:30pm
Thursday	10:30am - 1:30pm
	3pm - 7:30pm
Saturday	8:45am - 2pm
	3pm - 6pm
Sunday	8:45am - 2pm
	3pm - 6pm

Telephone

+19195895335

Website

https://raleigh.kidstrong.com/

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