Community Behavioral Health

Community Behavioral Health We are committed to providing compassionate care to our community. We are Community Behavioral Health

🌼 Growth doesn't happen overnight, and it doesn't have to.Healing, learning, and becoming your best self are all part of...
07/08/2026

🌼 Growth doesn't happen overnight, and it doesn't have to.

Healing, learning, and becoming your best self are all part of the process. Give yourself grace for every small step forward, because progress is still progress. 💚

Keep showing up for yourself. You're growing, even on the days it doesn't feel like it. 🌱

💙 Sometimes the most meaningful thing you can do is simply be there.You don't have to have the perfect words or all the ...
07/06/2026

💙 Sometimes the most meaningful thing you can do is simply be there.

You don't have to have the perfect words or all the answers. A text, a phone call, or sitting quietly beside someone can remind them they're not alone.

Showing up with kindness, patience, and compassion can make all the difference.

🇺🇸❤️ Happy 4th of July! 💙Today we celebrate freedom, community, and the moments that bring us together. Whether you're s...
07/04/2026

🇺🇸❤️ Happy 4th of July! 💙

Today we celebrate freedom, community, and the moments that bring us together. Whether you're spending the day with family, friends, or simply enjoying the sunshine, we hope you have a safe, joyful, and meaningful holiday.

🌞 Summer may bring more flexibility, but a little routine can go a long way. 💙Healthy habits like getting enough sleep, ...
07/03/2026

🌞 Summer may bring more flexibility, but a little routine can go a long way. 💙

Healthy habits like getting enough sleep, staying active, eating well, and making time to unwind can help reduce stress and support your mental well-being all season long.

Read our latest blog to learn why summer routines matter and how small daily habits can make a big difference. 🌿

📖 Read more: cbh.us/blog

Hello, July! ☀️💙A new month is a fresh opportunity to slow down, enjoy the little moments, and take care of yourself. Wh...
07/01/2026

Hello, July! ☀️💙

A new month is a fresh opportunity to slow down, enjoy the little moments, and take care of yourself. Whether that means spending time outside, connecting with loved ones, or simply taking a deep breath, every small step counts.

Here's to a month filled with sunshine, growth, and moments of peace. 🌿✨

Real change is built through small choices repeated over time. 💙Healing, growth, confidence, and mental wellness do not ...
06/29/2026

Real change is built through small choices repeated over time. 💙

Healing, growth, confidence, and mental wellness do not happen overnight. The little things, showing up for yourself, creating routines, asking for support, taking care of your mind and body, all add up. 🌿

Keep going. Consistency matters more than perfection. ✨

Trauma can show up in ways people do not always expect. 💙It can affect sleep, energy levels, focus, appetite, tension in...
06/26/2026

Trauma can show up in ways people do not always expect. 💙

It can affect sleep, energy levels, focus, appetite, tension in the body, and even physical health over time. Trauma is not “just in your head,” and healing deserves compassion, support, and understanding. 🌿

You are not weak for struggling, and you do not have to navigate it alone.

Read more at cbh.us/blog ✨

Some days, the biggest act of strength is simply choosing to keep going. 💛Healing is not always fast, linear, or easy, b...
06/24/2026

Some days, the biggest act of strength is simply choosing to keep going. 💛

Healing is not always fast, linear, or easy, but your story is still unfolding. There is still growth ahead, joy ahead, and moments you have not experienced yet. 🌿

Keep going. One day at a time. ✨

Feeling anxious? Try slowing things down one step at a time. 💙The 5-4-3-2-1 grounding technique can help bring your mind...
06/22/2026

Feeling anxious? Try slowing things down one step at a time. 💙

The 5-4-3-2-1 grounding technique can help bring your mind back to the present moment when anxiety feels overwhelming. Small coping tools like this can make a big difference. 🌿

Take a breath. Notice what’s around you. You are here, and you are safe. ✨

Happy Father’s Day to the dads, stepdads, grandpas, father figures, and caregivers who show up with love, patience, stre...
06/21/2026

Happy Father’s Day to the dads, stepdads, grandpas, father figures, and caregivers who show up with love, patience, strength, and support every day. 💙

The impact of a caring father figure can shape confidence, emotional well-being, and a child’s sense of safety for years to come.

Today, we celebrate the moments big and small that make a difference. 🌿

Address

415 Knollcrest Drive, Suite 101
Redding, CA
96002

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5:30pm

Telephone

+15303924399

Website

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