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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5:30pm

Community Behavioral Health

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Redding, CA
Community Behavioral Health

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We are committed to providing compassionate care to our community. We are Community Behavioral Health

10/16/2026

When a child is being bullied, getting them to talk about it isn’t always easy.

They may feel embarrassed, afraid of making things worse, or unsure how to explain what’s happening. Knowing what signs to watch for and how to start the conversation can help.

Read the full blog: ➡️ cbh.us/blog

10/14/2026

Stress can feel powerful, but we can choose how we respond to it.

Pause. Take a breath. Focus on what is within your control, and give yourself permission to handle one thing at a time. 🌿

10/12/2026

Kindness doesn’t have to be a grand gesture. 💚

Listen attentively. Give someone a compliment. Offer your help. Encourage someone who needs it. Small moments of kindness can have a bigger impact than we realize, for others and for ourselves.

What act of kindness can you choose today?

10/10/2026

You don’t have to carry it alone. 💚

On World Mental Health Day, take a moment to check in with yourself and the people around you.

Ask the extra question. Make the phone call.

Tell someone how you’re really doing.
Sometimes a conversation is where support begins.

10/09/2026

Talking about mental health matters.

For World Mental Health Day, we’re reminding our community that speaking openly about what we’re experiencing can help reduce stigma and make it easier for others to seek support too.

➡️ cbh.us/blog

10/07/2026

Like the seasons, we are allowed to change. 🍂

You’re allowed to outgrow old habits, change your priorities, set new boundaries, and become a different version of yourself.

Growth doesn’t always mean becoming more. Sometimes it means letting go.

10/05/2026

October is National Depression and Mental Health Awareness Month. 💚

Depression isn’t always visible. Someone can go to work, show up for their family, smile with friends, and still be struggling.

This month is a reminder to check in with yourself and the people you care about.

Starting the conversation can be an important first step toward getting support.

10/02/2026

ADHD can look different from one child to the next, and some of the earliest signs can be easy to miss.

For ADHD Awareness Month, we’re helping parents better understand what to look for, when to ask questions, and how the right support can make a difference.

Read our latest blog, “ADHD Awareness Month: The Signs Parents Notice First.”

09/30/2026

Taking care of your mental health isn’t something you have to earn. 💚

Rest, boundaries, connection, movement, quiet time, asking for help, these aren’t extras. They’re part of caring for yourself.

Your well-being deserves a place on your priority list, too.

09/28/2026

Growth doesn’t always happen where we expect it to. 🌼

Sometimes it happens in the hard seasons, the unexpected changes, or the moments when we’re learning to believe in ourselves again.

Keep making space for who you’re becoming. You might surprise yourself with just how far you can grow. 💚

Address

415 Knollcrest Drive, Suite 101
Redding, CA
96002

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5:30pm

Telephone

+15303924399

Website

https://www.cbh.us/

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