Angela Amiri

Angela Amiri Holistic Nutritionist & NASM Strength Specialist. I help women 40+ keep their muscle, lose the fat, and walk into the next 20 years strong.

At 59, I live what I coach.

THE LEAN & CLEAN RESET™ — FOUNDING 1010 women. 12 weeks. Begins Monday, August 10.Strong beats skinny. Your DEXA scan wi...
07/22/2026

THE LEAN & CLEAN RESET™ — FOUNDING 10
10 women. 12 weeks. Begins Monday, August 10.

Strong beats skinny. Your DEXA scan will prove it.

If you're 45+ and the scale is the only thing you've been tracking, nobody measured what you actually lost: muscle. That's why it comes back. That's why you got to your goal weight and still felt soft.

We build the muscle first. Then the fat comes off and stays off.

✅ WHAT YOU GET

🔹 3 custom strength workouts a week, built around your body and any restrictions
🔹 Demo video on every exercise — no guessing at form
🔹 Progressed every 3 weeks so you keep gaining
🔹 Full on-demand workout library for travel and busy days
💬 12 private Zoom coaching calls with me
📊 Your DEXA body composition scan included — fat, muscle, bone, measured
🔹 Your resting metabolic numbers, calculated for your body
🔹 5 rotating weekly meal frameworks — farmers market and grocery store food only
🔹 Macro mastery for holidays, restaurants, vacations — for life, not 12 weeks
🔹 Reverse dieting taught properly — eat more without regaining
🔹 Family-friendly meals your kids will actually eat
🔹 Weekly photo and weight check-ins with written feedback from me
🔹 Daily in-app mobility and hydration prompts
🔹 Private community of women doing this alongside you

💪 THE MUSCLE-FIRST PROMISE
You won't lose the muscle while you lose the fat. Your DEXA proves it.

🎁 BONUS — first 3 women who enroll by July 31:
The 30g High-Protein Cookbook

💵 $1,500 — or 3 payments of $550
Founding rate. It doesn't repeat.

⏳ 10 spots only. That's the cap — 12 private Zoom calls each is the most I can deliver while training clients in person. When it's full, the next cohort opens in the fall.

Enrollment closes August 7. Begins August 10.

I lift. I've run 7,000+ in-home sessions with women 40+. I'm not sending you a cookie cutter PDF program or passing you off to random coaches. This is you working directly with me from Day 1 to Day 90.

📲 Text 310-564-6211 with your age and your #1 goal.

07/16/2026

Get clear on why you want to buy a coaching program intended to improve your health.





07/11/2026

Is your midlife metabolism trashed from diet fatigue?

Here’s how to heal it, fast.
In just 5 weeks you can learn how to reverse the damage of diet culture with this Nutritionist & NASM CPT approved basic rule.
👇🏻See comments to find out more.






We have a THRIVING community of women over 40, 50, 60 knowing EXACTLY what foods to shop for, and not waste money on foo...
07/09/2026

We have a THRIVING community of women over 40, 50, 60 knowing EXACTLY what foods to shop for, and not waste money on foods that “chase the drain” of muscle and bone density leaking out of their bodies.

Learn which foods eliminate chronic gut inflammation, protect muscle and bone structure, and get ALL of my National Academy of Sports Medicine designed strength workouts with 1:1 accountability inside The Lean and Clean Reset ™️ here:

https://docs.google.com/forms/d/e/1FAIpQLSdtm9nhqeouBW8tjlVaUNWoXxCfLe6TTjIEWjPFC6-3BO5geg/viewform

07/08/2026
This 66 year old woman came to me with hip bursitis, chronic high inflammation shown on her bloodwork, and acid reflux, ...
07/08/2026

This 66 year old woman came to me with hip bursitis, chronic high inflammation shown on her bloodwork, and acid reflux, on daily medication.

She was more than 50% bodyfat. I helped her lose 44lbs of fat naturally, boost muscle and bone health, ELIMINATE need for acid reflux meds because her condition cleared up, and her chronic inflammation on her labs returned to normal per her doctor.

She was unable to walk outdoors for 10 mins due to her bursitis and now walks 10k steps a day, 6 days a week and jumps on a trampoline for fun.
Need help with your body composition?
Link in comments to apply to my 12 week body composition program 👇🏻

07/08/2026

Women over 40, 50, 60 tired of feeling insecure about their changing bodies from declining muscle health, and increasing body fat make small shifts inside our 12 week structured, app supported program and notice a significant increase in strength, metabolism and energy.

✅Leaner, healthier and more muscle definition
✅Faster metabolism- eat more, stay fit. No more unhealthy habits.
✅Better mental clarity, improved gut health and digestion
✅Better sleep, digestion and energy.

New July cohort group registration happening now at link in comments below 👇🏻



Are you a woman over 35, 45, 55 trying to achieve a leaner, healthier body composition? If you’re skipping meals, trying...
06/10/2026

Are you a woman over 35, 45, 55 trying to achieve a leaner, healthier body composition?

If you’re skipping meals, trying keto, fasting, Carnivore, or considering weight loss drugs such as GLP-1s, you need to first protect your muscle health and not let it break down in an extreme calorie deficit.

As a Certified Holistic Nutritionist with the Institute of Integrative Nutrition and NASM Nutrition Coach and Strength Specialist, I designed a 30g+ easy to use digital cookbook with macro calculator.
Over 40 recipes and snacks to build your day .

$30 to get yours instantly in COMMENTS below👇🏻

Address

831 N. Harbor Dr.
Redondo Beach, CA
90277

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