09/02/2026
For many cancer patients, the days before a scan—or the wait for results—can bring anxiety, worry, and a lot of “what ifs.”
You can't always control the results. But you can take small steps to make the waiting a little easier.
💙 Stay in the present. Try not to predict the outcome before you have the information.
💙 Keep your routine. Continue with simple, familiar activities that give your day structure and a sense of normalcy.
💙 Talk about it. Share your worries with someone you trust. You don't have to carry the uncertainty alone.
It's completely normal to feel anxious while waiting.
Take it one day, one breath, and one step at a time.
You don't have to navigate the waiting alone.