Wilkins Chiropractic and Wellness

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Richmond, VA
Wilkins Chiropractic and Wellness

Providing the best in Chiropractic care and DOT Physicals

09/04/2026

Good news — Wilkins Wellness Team accepts insurance! 🎉
We know navigating coverage can feel like a hassle, so we're here to make it simple. Whether you're coming in for chiropractic care or a DOT physical, our team can help you understand your benefits and what's covered before you even sit down in the chair.
Taking care of your health shouldn't come with extra stress.
Have questions about your coverage? Give us a call at 804-988-6103 and we'll walk you through it.
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09/02/2026

Wellness Wednesday — Plantar Fasciitis

Caption: Ever take your first steps in the morning and feel a stab of pain in your heel? That's a classic sign of plantar fasciitis — inflammation of the tissue that runs along the bottom of your foot. 👣

It's common in people who are on their feet a lot, runners, and honestly anyone with the wrong pair of shoes. Stretching your calves and the arch of your foot, icing after activity, and supportive footwear all make a real difference.

Your feet carry you through every single day — they deserve some attention too.

Ask us about ways to find relief.

08/26/2026

Wellness Wednesday — Sciatica

That sharp, shooting pain running from your lower back down your leg? That's often sciatica — irritation of the sciatic nerve, and it's more common than you'd think. 🦵

It can show up after prolonged sitting, an old injury, or just wear and tear over time. Gentle movement, stretching the hips and hamstrings, and good spinal alignment can all help take pressure off that nerve.

If it's been nagging at you for more than a week or two, it's worth getting checked out rather than just pushing through it.

Curious what's causing yours? Give us a call at 804-988-6103.

08/25/2026

Thursday — Community / Trust

Caption: Ever wonder who's behind those adjustments? Meet Dr. Wilkins — the friendly face (and skilled hands 👐) behind Wilkins Wellness Team!

She got into chiropractic care because of a love of helping people move and feel better.

Patients love Dr. Wilkins's approach: "warm, patient, and genuinely curious about what's going on with your body before jumping to a fix". Whether you're here for a routine adjustment or your first-ever DOT physical, you're in good hands.

Ready to meet Dr. Wilkins in person? Book online, no wait.

08/21/2026

Truckers — got a physical expiring soon? Don't let it sneak up on you before a weekend run. 🚛

$100, no wait when you book online. Walk in, get checked, get your certificate, get back to business.

Schedule now so it's one less thing on your mind — link in bio or call 804-988-6103.

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08/20/2026

Community / Trust: Why We're Here in Henrico

Wilkins Wellness Team has been proud to serve Henrico and the greater Richmond area, one patient — and one driver — at a time. 🧡

We're a small clinic, which means you're not a number here. You'll see familiar faces, get real answers, and never feel rushed out the door.

That's the kind of care we'd want for our own families — so it's the kind we give.

New to the area or just haven't stopped in yet? We'd love to meet you — 804-988-6103.

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08/19/2026

Wellness Wednesday: Hydration and Your Spine

Caption: Quick wellness fact: the discs between your vertebrae are mostly water. 💧

When you're dehydrated, those discs lose cushioning — which can mean more stiffness and discomfort, especially by the end of a long day.

A simple goal: half your body weight in ounces of water, spread through the day. Your spine will thank you.

No pressure to book anything today — just a friendly reminder to fill up that water bottle. 😊

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Address

8658 Staples Mill Road
Richmond, VA

Telephone

+18049886103

Website

http://WilkinsWellnessTeam.com/

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