05/27/2026
Is it Anxiety, or is it Intuition? ๐โจ
If you are highly perceptive, youโve likely felt that urgent "knowing" in your gutโbut how do you know if itโs a psychic hit or just anxiety?
Here is the cheat sheet I use to tell the difference:
๐ฆ The Frequency: Anxiety loops and escalates; it repeats the same fear over and over. Intuition says it once, quietly, and holds its ground.
๐ฆ The Emotion: Anxiety is fueled by fear, catastrophizing, and urgency. Intuition is neutralโitโs just information, no emotional charge attached.
๐ฆ The Feeling: Anxiety causes contraction (tight chest, shallow breath). Intuition feels like an opening or a gentle, calm settling in the upper chakras.
๐ฆ The Need: Anxiety demands you take action to "fix" it (which only gives temporary relief). Intuition sits there peacefully, whether you act or not.
๐ฆช The Golden Rule: Anxiety makes your life smaller. Intuition expands, challenges, and grows you.
Want to go deeper into separating these two? Iโve just released a full-length video on determining the difference between anxiety, intuition, and ego.
๐บ Watch the full video on YouTube or Patreon at Indigo Wellness VA.
๐ Book a session or psychic reading at indigowellnessva.com (link in bio) ๐ช