Calmfirmations

Calmfirmations Calming affirmation coloring journals and mindfulness tools to motivate, inspire, and strengthen the love we show to ourselves and others.

06/07/2026

Just as life isn't perfect, neither am I.

I don't always color within the lines.

Sometimes I color backwards, rather than forward.

I like using different colors for each word, depending on how I feel.

At times, my finished page may even look a little messy... but guess what??

IT'S OKAY!! 🥰

That's the absolute beauty of our Calmfirmations coloring journals. They're a judgment free zone of creative stress relief.

I love them, and know you will too!

Do yourself a favor and grab one (or gift some to others).

If a title in my online store temporarily sells out, you can always find them on Amazon. Just search "Calmfirmations" 😉

Calmly affirm yourself with LOVE 💜 💚

Sidebar: What do you think of my nails? Tried my first set of press ons by 💅

05/29/2026

Raising children requires moms to wear multiple hats. Some of those roles come easier to us than others, but all of them take time and energy... emotional, physical, and financial. And at times, one (or all) can become exhausted.

Moms don't come with a reset button, so we must create it through taking care of ourselves so that we're better equipped to take care of others.

The CALMFIRMATIONS for Busy Moms coloring journal is one simple way to care for yourself with intention. To put down your phone and enjoy a few focused moments on yourself.

Give it a try and let me know what you think.

I calmly affirm, I am intentional about my self-care and prioritize it as part of my lifestyle.

Calmly affirm yourself with LOVE 💜💚



05/15/2026

Calmfirmations is a unique word I created for a new self-soothing method that works for me during periods of stress or anxiety...

They are affirmations that begin with the phrase "I calmly affirm..."

An affirmation: “I am worthy”

A Calmfirmation helps you slow it down first:

“I calmly affirm...I am worthy”

Both are beneficial, but to me, that small shift makes a big difference in preparing me for the words I'm about to speak and centering my thoughts.

I came up with the phrase “I calmly affirm” to create a soft start before the affirmation. The words help slow your breathing, settle your mind, remind your body that this is not something you have to force, and that you're okay.

It becomes less about rushing through words and more about gently repeating calm, affirming, positively asserted truths to yourself.

The repetition becomes rhythmic and relaxing, resulting in a much needed reset.

AND, I create tracing and coloring journals of those phrases to further support calming energy through creative release 🥰

That is the heart ❤️ of CALMFIRMATIONS.

I calmly affirm...I am intentional about my emotional health and open to trying (or creating) new techniques that work well for me.

Calmly affirm yourself with LOVE 💜💚

05/14/2026

Come on out to some free Richmond, VA area wellness events

- May 16th, 2-5pm
- June 5th, 5-8pm
- July 24th, 6:30-10pm

🛑 Stop by my vendor table
👋🏽 Say HI
📚 Check out our coloring journals

I calmly affirm, I support my community and spend time learning about its resources.

Calmly affirm yourself with LOVE 💜 💚

05/11/2026

Happy Mother’s Day 💐

The best part of my CALMFIRMATIONS Color & Exhale: Mother’s Day Edition was hearing the moms share how relaxed they felt by the end.

Part 4 of 4: The Result (Behind the Scenes)

Small group. Warm energy. Real connection.

A beautiful reminder that moms deserve space to pause, breathe, create, and simply enjoy being cared for.

I’m so grateful for this experience and for everyone who attended, supported, and helped make it special ❤️

(Awesome color combinations . I can't wait to see it framed!)

The beauty of coloring/art is that you never know exactly how it'll turn out, but there's always beauty in it... just like our life journey.

I calmly affirm…I give myself permission to receive rest, joy, and peace, not just on Mother's Day, but every day.

Calmly affirm yourself with LOVE 💜💚

And if you want one of our Calmfirmations for Busy Moms coloring journals, just click my bio links 👈🏽 I'll also add the link in comments.

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Richmond, VA
23173, 23218–23242, 23249–23250, 23255, 23260–23261, 23269, 23273–23274,

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