Calmfirmations

Calmfirmations Calming affirmation coloring journals and mindfulness tools to motivate, inspire, and strengthen the love we show to ourselves and others.

05/29/2026

Raising children requires moms to wear multiple hats. Some of those roles come easier to us than others, but all of them take time and energy... emotional, physical, and financial. And at times, one (or all) can become exhausted.

Moms don't come with a reset button, so we must create it through taking care of ourselves so that we're better equipped to take care of others.

The CALMFIRMATIONS for Busy Moms coloring journal is one simple way to care for yourself with intention. To put down your phone and enjoy a few focused moments on yourself.

Give it a try and let me know what you think.

I calmly affirm, I am intentional about my self-care and prioritize it as part of my lifestyle.

Calmly affirm yourself with LOVE 💜💚



05/15/2026

Calmfirmations is a unique word I created for a new self-soothing method that works for me during periods of stress or anxiety...

They are affirmations that begin with the phrase "I calmly affirm..."

An affirmation: “I am worthy”

A Calmfirmation helps you slow it down first:

“I calmly affirm...I am worthy”

Both are beneficial, but to me, that small shift makes a big difference in preparing me for the words I'm about to speak and centering my thoughts.

I came up with the phrase “I calmly affirm” to create a soft start before the affirmation. The words help slow your breathing, settle your mind, remind your body that this is not something you have to force, and that you're okay.

It becomes less about rushing through words and more about gently repeating calm, affirming, positively asserted truths to yourself.

The repetition becomes rhythmic and relaxing, resulting in a much needed reset.

AND, I create tracing and coloring journals of those phrases to further support calming energy through creative release 🥰

That is the heart ❤️ of CALMFIRMATIONS.

I calmly affirm...I am intentional about my emotional health and open to trying (or creating) new techniques that work well for me.

Calmly affirm yourself with LOVE 💜💚

05/14/2026

Come on out to some free Richmond, VA area wellness events

- May 16th, 2-5pm
- June 5th, 5-8pm
- July 24th, 6:30-10pm

🛑 Stop by my vendor table
👋🏽 Say HI
📚 Check out our coloring journals

I calmly affirm, I support my community and spend time learning about its resources.

Calmly affirm yourself with LOVE 💜 💚

05/11/2026

Happy Mother’s Day 💐

The best part of my CALMFIRMATIONS Color & Exhale: Mother’s Day Edition was hearing the moms share how relaxed they felt by the end.

Part 4 of 4: The Result (Behind the Scenes)

Small group. Warm energy. Real connection.

A beautiful reminder that moms deserve space to pause, breathe, create, and simply enjoy being cared for.

I’m so grateful for this experience and for everyone who attended, supported, and helped make it special ❤️

(Awesome color combinations . I can't wait to see it framed!)

The beauty of coloring/art is that you never know exactly how it'll turn out, but there's always beauty in it... just like our life journey.

I calmly affirm…I give myself permission to receive rest, joy, and peace, not just on Mother's Day, but every day.

Calmly affirm yourself with LOVE 💜💚

And if you want one of our Calmfirmations for Busy Moms coloring journals, just click my bio links 👈🏽 I'll also add the link in comments.

Location:

05/10/2026

My first Color & Exhale: Mother’s Day Edition was a success! 🥹

It was intimate, meaningful, and exactly the kind of calming space I hoped to create.

The room was peaceful, creative, and full of beautiful energy.

Part 3 of 4: The Exhale (Behind the Scenes)

While calming music played in the background, the ladies colored Calmfirmations pages, connected, reflected, and gave themselves permission to slow down for a moment.

It may have been a small group, but there was BIG magnetic energy.

We swapped mom stories, learned of life similarities we all shared,
kept us all ears with her captivating story telling, shared stories of being a mom of twins, and we all bonded in such a beautiful, natural way.

This first Color & Exhale Mother's Day experience reminded me that calm doesn’t need much. It just needs intention.

I calmly affirm…I create space for peace, connection, and joy.

Calmly affirm yourself with LOVE 💜💚

Stay tuned for Part 4...

Location:

05/10/2026

Behind every calm, beautiful mindful coloring experience is a whole lot of prep, packing, printing, checking, carrying, and figuring things out as you go.

Part 1 of 4: The Prep

Calmfirmations Color & Exhale: Mother’s Day Edition (behind the scenes)

Every event is different. No two setups are exactly the same. Nervousness pops up sporadically.

As an entrepreneur, there are times you question yourself and you really hope everyone enjoys what you put together.

It's not always as easy as it looks... but it's always worth it 😊

I calmly affirm, I am committed to fulfilling my purpose of spreading calm to others.

Calmly affirm yourself with LOVE 💜💚

Start tuned for Part 2...

05/07/2026

The concept of unconditional love...

It's crystal clear when it comes to us loving our children, our parents, or others...

But, do you unconditionally love YOU?

Food for thought...

I calmly affirm, I love myself unconditionally.

Calmly affirm yourself with LOVE 💜💚



Address

Richmond, VA
23173, 23218–23242, 23249–23250, 23255, 23260–23261, 23269, 23273–23274,

Website

https://calmfirmations.com/links, https://shop.calmfirmations.com/, https://calmfirmati

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