Sweat With Your Sole

09/11/2026

Purple looks pretty sweet on the social media crew. 🍬💜

09/11/2026

Why do you BGR? Come sign our wall and let us know your why!

09/11/2026

Too busy handling business to notice the business coming directly at us.

09/11/2026

Day One…

09/11/2026

Your official Black Girls Run!
Sweat With Your Sole social media team has arrived!!! We can't wait to move together and take over the streets of the 804 for a phenomenal weekend!

09/08/2026

Just a few more days to join the virtual challenge! Sign up today!

BGR! Sweat With Your Sole Challenge Richmond, VA - Join us in September!Join the excitement of the Black Girls… - September 10, 2026

09/07/2026

🚨 IT’S FINALLY HERE!!! 🚨

SWYS26 WEEK IS HERE! 💙💜🖤💖🤎✨

After months of planning, dreaming, sweating, praying, and preparing… it’s officially time to Sweat With Your Sole!🔥

This week, Black Girls RUN! Nation is coming together in Richmond, Virginia for four unforgettable days of movement, sisterhood, wellness, celebration, connection, and a whole lot of PACE!

✨ She is the pace.
✨ She is the energy.
✨ She is the movement.
✨ And SHE IS READY!

From Blue Vibes Only to Purple Reign Energy, from the Pretty Strong Pace to our Melanin Magic Moment, we are about to make memories that will last a lifetime. 💙💜🖤💖🤎

Whether you’re traveling across the country, driving a few hours, or calling Richmond home, this week is YOURS.

Pack your gear.
Rest + hydrate.
Bring your best energy.
And get ready to SWEAT WITH YOUR SOLE! 👟🔥

📍 Richmond, VA
📅 September 10–13, 2026

WE’RE READY, RICHMOND. ARE YOU?!

Drop a 👟 in the comments if we’ll see you this week!