Potomac Therapy Group

Potomac Therapy Group Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Potomac Therapy Group, Medical and health, 600 Jefferson Plaza, Suite 210, Rockville, MD.

Potomac Therapy Group is an award-winning psychotherapy practice based in Rockville, Maryland, offering comprehensive in-person and virtual therapy for individuals, couples, and families.

Let’s keep talking, keep listening, and keep showing up for one another. There is no shame in asking for help, and no on...
09/03/2026

Let’s keep talking, keep listening, and keep showing up for one another. There is no shame in asking for help, and no one should have to navigate a difficult moment alone. You matter. Your life matters. Your story isn’t over. 💛
988Lifeline

A new school year comes with a lot of pressure. Students, this is your reminder that you’re allowed to take it one day a...
08/28/2026

A new school year comes with a lot of pressure. Students, this is your reminder that you’re allowed to take it one day at a time!

As a new school year begins, it’s easy to fill every open space on the calendar. But children need time that isn’t plann...
08/26/2026

As a new school year begins, it’s easy to fill every open space on the calendar. But children need time that isn’t planned, structured, or productive, too.

Unstructured time gives them room to play, rest, be creative, and simply be. And sometimes, a little boredom is exactly what they need!

Technology is part of our everyday lives, but that doesn’t mean we have to use it on autopilot! Take a moment to reflect...
08/25/2026

Technology is part of our everyday lives, but that doesn’t mean we have to use it on autopilot! Take a moment to reflect on how technology affects your mood, relationships, attention, and the things that matter most to you.

Sometimes, one small intentional change is enough to create more space for what you value 💜

08/20/2026

A little look inside our space 🤍 Thoughtfully designed to feel warm, comfortable, and welcomed from the moment you walk through the door!
MentalWellnes

We’re often much more patient with others than we are with ourselves 💜 Try shifting the way you talk to yourself—less ju...
08/19/2026

We’re often much more patient with others than we are with ourselves 💜 Try shifting the way you talk to yourself—less judgment, more curiosity, support, and compassion. Progress doesn’t have to be perfect to count!!

Teachers, as you prepare to support your students, don’t forget to make space for yourself too! Small boundaries and mom...
08/18/2026

Teachers, as you prepare to support your students, don’t forget to make space for yourself too! Small boundaries and moments of rest can make a big difference over the course of the year.

As we head into a new school year, a little reminder for parents: you don’t have to do everything perfectly to be doing ...
08/10/2026

As we head into a new school year, a little reminder for parents: you don’t have to do everything perfectly to be doing a good job!

As families adjust to new routines, remember that this transition can bring big feelings for everyone. Supporting your c...
08/03/2026

As families adjust to new routines, remember that this transition can bring big feelings for everyone. Supporting your child starts with creating connection, practicing patience, and making space for your own well-being, too.

What’s one thing that helps your family feel more prepared for a new school year? 💬

As this month comes to a close, give yourself permission to pause and check in. Remember: reflection isn’t about having ...
07/31/2026

As this month comes to a close, give yourself permission to pause and check in. Remember: reflection isn’t about having all the answers, but instead it’s about creating space to understand yourself with a little more compassion. Which question resonates with you the most? 🌿

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600 Jefferson Plaza, Suite 210
Rockville, MD
20852

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