Shree Vaishvanar Ayurveda LLC

Shree Vaishvanar Ayurveda LLC Ayurvedic doctor
BAMS (Gold medalist), M.D(Ayu.), P.G.D.Y.N, R.A.D, R.D.A.M
Owner of Shree Vaishvanar Ayurveda LLC. Author of Manual of Kayachikitsa part-1

Board of Director, academic board member & Global ambassador of AAPNA.

Have you been feeling a little “off” as the season changes?Seasonal transition can bring shifts in digestion, energy, cr...
09/06/2026

Have you been feeling a little “off” as the season changes?

Seasonal transition can bring shifts in digestion, energy, cravings, bowel habits, sleep, and daily routine.

You may notice:

* more bloating or heaviness
* low energy or sluggishness
* increased cravings
* irregular bowel movements
* simply feeling less balanced than usual

In Ayurveda, seasonal change is an important time to adjust food, routine, and lifestyle so the body can transition more smoothly.

A reset does not have to mean fasting or extreme restriction — sometimes it simply means returning to simple nourishing meals, better routine, and digestive support.
Something special is coming this fall 🍂
Comment “RESET” if you want the details first.

09/03/2026

Seasonal transition is here… and something special is coming soon.

If you’ve been feeling bloated, heavy, low on energy, or just a little “off,” stay tuned ✨
A gentle Ayurvedic seasonal support is on the way.

09/02/2026

🍂 If you’re dealing with…

* bloating or sluggish digestion
* constipation or irregular bowel movements
* low energy or heaviness
* routine feeling completely off
* dry skin or seasonal discomfort
* feeling less balanced as the weather changes

…then this is for you.

Something special is coming soon ✨
A gentle Fall Reset Program to help you support digestion, reset your routine, and feel more balanced this season.

Stay tuned — details coming soon!

08/12/2026

Do you notice a white coating on your tongue, especially in the morning? 👅

It may be related to bacteria, food debris, dry mouth, or oral hygiene. In Ayurveda, a thick tongue coating is also associated with Ama and impaired digestion.

🌿 Clean your tongue gently
💧 Stay well hydrated
🍲 Support healthy digestion

If the coating persists, becomes painful, or looks unusual, consult a healthcare professional.

07/01/2026

Small changes. Big benefits for your heart. ❤️

If you have high cholesterol, these 7 simple daily habits can help support healthier cholesterol levels and overall heart health.
✔️ Drink cinnamon water daily
✔️ Eat more soluble fiber
✔️ Choose healthy fats
✔️ Exercise regularly
✔️ Maintain a healthy weight
✔️ Avoid smoking and limit alcohol
✔️ Cut back on processed and fried foods
📌 Get regular blood tests and follow your healthcare provider’s advice. Never stop prescribed medications on your own.
Follow Dr.Drashti Parikh for more health tips.

06/26/2026

Ayurveda is not just about exotic herbs.

It’s about understanding your body, improving digestion, building healthy daily habits, eating according to your needs, sleeping well, managing stress, and supporting your body’s natural healing ability.

Herbs are just one part of the journey—not the whole story.
True wellness comes from the small choices you make every day.
✨ Healing begins with balance, not just supplements.
Follow Dr.Drashti Parikh for more health tips.

06/22/2026

Heal Your Gut, Heal Your Life!

Good digestion is the foundation of good health in Ayurveda. When your digestive fire (Agni) is strong, your body can absorb nutrients better, maintain energy, and support overall well-being.

✨ Simple Ayurvedic habits for better digestion:
✔️ Sip warm water throughout the day
✔️ Favor warm, freshly cooked foods
✔️ Use digestive spices like ginger, cumin & fennel
✔️ Eat mindfully without distractions
✔️ Follow regular meal and sleep times
✔️ Choose foods that suit your body type
Small daily changes can make a big difference over time.
💬 Which digestive habit do you already practice?
health

06/16/2026

Balance Vata, Balance Life.

Warm food, regular routine, early sleep, oil massage, and stress management can help calm Vata naturally.

✨ Save this for later and share with someone who needs it.

05/29/2026

Ever wondered why the same food, exercise, or lifestyle works for one person but not for another?

According to Ayurveda, each person is born with a unique Prakruti (body constitution) made up of Vata, Pitta, and Kapha. Understanding your Prakruti can help you choose the right diet, lifestyle, and self-care practices for better health and balance.

✨ Are you Vata, Pitta, or Kapha?
Comment below and let me know which one sounds most like you! #

05/29/2026

Ever wondered why the same food, exercise, or lifestyle works for one person but not for another?

According to Ayurveda, each person is born with a unique Prakruti (body constitution) made up of Vata, Pitta, and Kapha. Understanding your Prakruti can help you choose the right diet, lifestyle, and self-care practices for better health and balance.

✨ Are you Vata, Pitta, or Kapha?
Comment below and let me know which one sounds most like you!

Address

602 Watercourse Row
Rocky Hill, CT
06067

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 9am - 1pm

Telephone

+12015727434

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