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Synchronicity Health

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United States
Sacramento, CA
Synchronicity Health

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FNP providing medical weight loss services, BHRT, Nutrient deficiencies, Diabetes and chronic care.

10/30/2026

Fatigue.
Poor sleep.
Weight gain.
Brain fog.
Low libido.
Mood changes.
Difficulty gaining muscle.

You can treat each symptom separately.

Or you can ask whether several of them may be connected.

That is one reason comprehensive evaluation matters.

Thyroid function, s*x hormones, metabolic markers, nutrient status, medications, sleep, stress and lifestyle can overlap in ways that are difficult to identify when every symptom is viewed independently.

Synchronicity Health evaluates more than 55 biomarkers as part of our comprehensive approach to hormone and metabolic health.

Laboratory testing is not the diagnosis.
It is evidence your provider interprets alongside your symptoms, history and goals.

Better information creates better clinical decisions.

https://synchronicityhealth.net/
(707) 404-3731

10/28/2026

Are you actually stuck?

Or are you simply losing weight more slowly than you were during the first few weeks?

Weight loss is rarely perfectly linear.

The early phase can include larger changes in body weight. Later, the rate may slow as your body changes.

Before assuming you need more medication, evaluate the full picture:
Are you still losing inches?
Has your body composition changed?
Are hunger and portions still better controlled?
Are you eating enough protein?
Are you strength training?
Are constipation or hydration issues affecting the scale?
Has your activity level changed?

More medication is not automatically better medicine.

Dose decisions should be based on response, tolerability and clinical judgment.

At Synchronicity Health, your GLP-1 program is medically monitored so adjustments can be made intentionally.

https://synchronicityhealth.net/
(707) 404-3731

10/27/2026

Thank you for the review!

⭐️⭐️⭐️⭐️⭐️
"Somer has been great! I’m very happy with my care & services offered. Not only have I lost weight, but my inflammation is way down & I just feel overall healthier. I highly recommend."
-Leah B., Google Review

https://synchronicityhealth.net/

10/26/2026

🎀 October is Breast Cancer Awareness Month 🎀

Taking care of everyone else can make it easy to put your own health last. This month, make time for you. 💗

• Know what’s normal for your breasts. Report a new lump, skin dimpling, ni**le changes, or unusual ni**le discharge to your healthcare provider.
• Stay current with mammograms. Screening can find breast cancer before symptoms appear.
• Know your personal and family history, and talk with your provider about the screening plan that’s right for you.

If you notice a change, don’t wait for your next mammogram to get it checked.

At Synchronicity Health, we honor those facing breast cancer, celebrate survivors, and remember those we’ve lost. You deserve support, answers, and compassionate care every month of the year. 💕

Save this post as a reminder to prioritize your breast health.

Screening and symptom information: American Cancer Society.

10/22/2026

You lose the word you were about to say.

You walk into a room and forget why.

Focus that used to come naturally requires more effort.

Brain fog can have many possible contributors, including sleep disruption, stress, medications, thyroid dysfunction, nutritional deficiencies, metabolic issues and hormonal changes.

In men, low testosterone may be one piece of that larger clinical picture.

That does not mean testosterone is automatically the answer.
It means persistent changes in cognition, motivation, energy or mood deserve proper evaluation instead of being written off as aging.

At Synchronicity Health, TRT begins with clinical assessment and appropriate laboratory testing.

The objective is not to chase a testosterone number.

It is to understand what is contributing to the way you feel.

https://synchronicityhealth.net/
(707) 404-3731

10/20/2026

Thank you for the review!

⭐️⭐️⭐️⭐️⭐️
"I looked into a number of options and did a lot of research on new weight loss techniques before reaching out to Synchronicity. Somer got back to me right away and has been on top of things from that moment on. She worked with specific requests I had for paperwork (work documentation) and has been available whenever I have a question. Weight loss has started to kick in, and I appreciate that she provides thorough guidance on fluids and diet to minimize any side effects (so far, none!)"
-Jennifer W., Google Review

https://synchronicityhealth.net/

10/19/2026

The scale says you lost 15 pounds.
Excellent.
But what exactly did you lose?

Body weight can include changes in body fat, muscle mass, water, and other tissue.

That distinction becomes especially important during rapid weight loss.

Lean muscle supports strength, mobility, metabolic health and long-term weight maintenance.

That is why a medically supervised weight-loss program should care about more than the number on the scale.

Protein intake matters.
Resistance training matters.
Overall nutrition matters.
And body composition can provide information that weight alone cannot.

Synchronicity Health uses InBody body composition analysis as part of our weight-management approach so we can evaluate progress beyond pounds lost.

The goal is not simply to become lighter.

The goal is to improve body composition and health.

https://synchronicityhealth.net/
(707) 404-3731

10/17/2026

Follow our YouTube Channel:
https://fb.watch/v/6k057Q0sX/?mibextid=wwXIfr

10/16/2026

If your sleep changed after starting Zepbound or increasing your dose, do not automatically assume the medication is the only explanation.

Look at what changed around it.

Are you eating much less during the day?
Eating your largest meal late at night?
Experiencing reflux, nausea or abdominal discomfort?
Drinking more caffeine because your daytime energy changed?
Going to bed hungry?
Taking other medications or supplements that affect sleep?

GLP-1 medications affect the digestive system and appetite, so changes in eating patterns can sometimes create secondary problems that interfere with sleep.

Persistent insomnia deserves evaluation, particularly when it begins after a medication change.

Do not simply tolerate it or start adding sleep supplements without discussing the complete picture with your provider.

Weight loss should improve your health, not create a new collection of problems.

https://synchronicityhealth.net/
(707) 404-3731

10/15/2026

Address

2730 Gateway Oaks Drive Ste 215
Sacramento, CA
95833

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+17074043731

Website

https://www.synchronicityhealth.net/, https://linktr.ee/somersmallnp, https://pay.withcherry.com/synchronicity-health

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