What are the opening hours?

Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 4pm Sunday 10am - 4pm

Hol•Self

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HOLSELF is an exclusive wellness lounge dedicated to life in balance and attaining true wellness

10/30/2026

Let the warmth melt away the tension. Enjoy a moment to unwind, relax, and support your body’s natural recovery.

A little heat, a little time for yourself.

10/29/2026

A little reminder that your time and well-being are worth investing in.

Sometimes the best plans are the ones that make you feel good long after.

10/27/2026

A space to slow down, recharge, and make time for yourself.

Discover wellness, relaxation, and recovery at HOL SELF.

10/25/2026

A moment to replenish, restore, and reconnect with your well-being.

IV therapy offers a personalized approach to hydration and nutrient replenishment, helping you feel refreshed from within.

Make time for a little extra care.

📍 HOL SELF | Sacramento, CA

10/24/2026

Both cold plunges and whole-body cryotherapy trigger a series of physiological responses, influencing hormones and chemical messengers like testosterone, noradrenaline, and cortisol.

Discover what happens inside your body when you embrace the cold.

10/22/2026

Give your body a moment to reset and recharge.

Cryotherapy offers a refreshing addition to your wellness ritual, helping support post-exercise recovery and a renewed sense of well-being.

10/21/2026

Your “doctor’s appointment” you absolutely could not reschedule 😉

A little Botox, a little self-care, and suddenly the afternoon feels medically necessary.

Angela is available at Hol Self on select days and by request. DM to book.

Address

3523 Fair Oaks Boulevard
Sacramento, CA
95864

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+19162497334

Website

https://holself.com/

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