Livly Wellness

09/09/2026

Pill or Pin? 💊 vs 💉 Let’s talk GLP-1s!
Thinking about starting your GLP-1 weight loss journey but not sure which form fits your lifestyle? Here is the breakdown on Oral (Pill) vs. Injectable GLP-1s:

💊Oral GLP-1s (The Pill)
Pros: No needles, convenience, easy daily habit.

Cons: Strict dosing rules (must take daily on an empty stomach with a small sip of water and wait 30 mins before eating or drinking). Lower systemic absorption compared to shots.

Efficacy: Effective for steady weight loss and appetite management, though results typically build up more gradually.

💉 Injectable GLP-1s (The Shot)
Pros: Taken only once a week. High bioavailability (your body absorbs it directly and efficiently). Includes options like Tirzepatide (dual-action GIP/GLP-1).

Cons: Requires a quick weekly subcutaneous pinch.

Efficacy: High average weight loss results in clinical studies (often preferred for faster, higher peak results).

✨ The Bottom Line: Both options work wonders for quieted “food noise” and sustainable weight loss. The best choice comes down to your personal goals, daily routine, and comfort.

📲 Tap the link in bio to book your FREE consultation at Livly Wellness today!
612-662-5531
https://bit.ly/44OVQ2q

09/05/2026

Experience Comprehensive, Personalized Wellness at Livly Wellness✨

At Livly Wellness, we believe true health is more than the absence of illness—it’s about feeling energized, balanced, and confident in your body every day. That’s why we offer a full spectrum of medically guided wellness services designed to support your goals from the inside out.

💪 Weight Loss Management
Our personalized programs offer sustainable weight loss to help you lose weight sustainably and safely.

💧 IV Infusion Therapy
Rehydrate, replenish, and restore with our custom IV drips. Whether you’re boosting immunity, recovering from fatigue, or simply need a wellness reset, our IV infusions deliver fast, effective results—right where your body needs them.

🌿 Hormone Replacement Therapy (HRT)
Hormonal imbalances can affect mood, metabolism, libido, and more. Our HRT services are tailored to your lab results and symptoms, helping you regain energy, mental clarity, and hormonal harmony.

💉 Vitamin Injections
Sometimes your body needs a boost. Our quick, targeted vitamin shots (like B12, D3, and more) support energy, immunity, metabolism, and overall vitality—no pills required.

🧪 Lab Testing & Diagnostics
We dig deeper. Through comprehensive lab work, we assess your hormone levels, nutrient deficiencies, and metabolic markers to build a plan based on real data—not guesswork.

🛒 Premium Supplements
Support your wellness journey with high-quality, practitioner-approved supplements chosen specifically for your needs.

DM us to schedule your free consult or appointment or visit the link in our bio!
📱 612-662-5531

09/04/2026

09/01/2026

🍂 Fall into your healthiest routine yet! 🍂
If you’re currently on a GLP-1 medication (like Semaglutide or Tirzepatide), autumn brings two important reasons to add a Vitamin D supplement to your daily stack:

☀️ Shorter Days, Less Sun – As daylight hours shrink this fall, your body’s natural Vitamin D production drops. Daily supplementation keeps your levels steady all season long.

✨ Bone & Muscle Support – Rapid weight loss on GLP-1s can impact bone density and lean muscle mass. Vitamin D works hand-in-hand with calcium to keep your bones strong and protected.

💪 Energy & Immune Boost – GLP-1 treatment combined with seasonal changes can sometimes leave you feeling low on energy. Vitamin D supports a strong immune system and helps combat seasonal fatigue.

Elevate your GLP-1 journey this Fall—your body will thank you! 💛

Ready to start your GLP-1 journey, call/text us today at
📱612-662-5531 or book a free health consult using our link in bio.

09/01/2026

✨Running a wellness practice while trying to manage your own social media is not glamorous but the job has to get done. Still a work in progress. 😃

08/29/2026

✨IV therapy on cruises. 😊

08/28/2026

Hi, I’m Susannah — founder of Livly Wellness 🌿

I’m an Advanced Practice Registered Nurse (APRN), Certified Nurse Midwife (CNM), and Certified Emergency Nurse (CEN) with several years of experience working in emergency departments across New York and Minneapolis. Over the years, I’ve developed a deep appreciation for both the power of Western medicine and the healing potential of holistic, integrative care.

That’s what led me to create Livly Wellness — a space where we don’t just treat symptoms, we support the whole person. Whether it’s through IV therapy, hormone replacement, or functional approaches to wellness, my goal is always to help you feel your best, especially when traditional options haven’t worked.

I’m passionate about creating care plans that are thoughtful, customized, and truly out-of-the-box when needed. Your healing is personal — and it should feel that way. 💛

Outside of the clinic, I’m a mom who loves to travel, stay active, and make beautiful memories with my kids.

Feel free to DM or text with any questions.
💬612-662-5531

08/27/2026

✨ Why Are Peptides So Popular in Wellness? ✨
Peptides are short chains of amino acids that act as messengers in the body. Depending on the specific therapy, they may be used to support different health and wellness goals. 💙

Potential areas of support include:

⚖️ Metabolic Health — GLP-1 medications can help regulate appetite, improve blood sugar control, and support weight management.

🔥 Inflammation & Recovery — Certain peptide therapies are being studied for their potential role in tissue repair, recovery, and inflammatory pathways.

💪 Muscle & Body Composition — Some peptides are used or studied for their effects on growth-hormone pathways, muscle maintenance, and body composition.

✨ Skin & Healthy Aging — Certain peptides may support collagen production and skin health.

🧠 Energy & Overall Wellness — Peptide-based approaches may target specific biological pathways as part of an individualized wellness plan.

💧 And don’t forget NAD+! While NAD+ is not a peptide, it is a naturally occurring coenzyme involved in cellular energy production, metabolism, and DNA repair.

At Livly Wellness, we focus on personalized treatment based on your individual needs and wellness goals. 🌿💙

📩 Send us a text or DM to learn more about GLP-1, NAD+, and peptide-based wellness options.
📞 612-662-5531

08/15/2026

✨We will be out of office the last 2 weeks of August for a well needed break. We will continue to have limited access to our text line. For our regular clients, please book your services in the next week otherwise, we see you in the fall!!🍂

💬 612-662-5531