ValD Speaks Wellness Inc.

06/09/2026

06/09/2026

Men are human.

04/29/2026

‘You’re doing too much’ doesn’t help someone that’s overwhelmed

04/28/2026

Ever felt anxious and someone told you to ‘just calm down’? Did you feel a sense of calmness after this phrase?

04/27/2026

‘They’re in a better place’ deregulates the nervous system for someone grieving.
Guess what a particular individual said back in 2020 when my grandmother passed away…🤦🏾‍♀️

What’s something someone said that made you feel worse during your moment of grief?

04/16/2026

90% percent of diabetes is preventable

04/15/2026

Recurrent UTIs aren’t always just ‘bad luck’… 👀

04/11/2026

The problem is not only in the bedroom, it’s in your blood vessels.

04/09/2026

Most people don’t realize diabetes starts years before diagnosis