Wholistic Health Boss

Wholistic Health Boss I'm all about empowering the whole body naturally so you fix what's going wrong and can get back to feeling like yourself again!

(W)holistic Health Boss helps busy, health-minded professionals take back control of their health by looking at it on a deeper level to find the missing pieces so they can actually fix what’s wrong and feel like themselves again. Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and mastery of Transformational Coaching, WHB creates personalized health-rebuilding programs for clients that are realistic, sustainable and give them long-lasting results.

09/10/2026

It’s not magic, it’s gua sha 🪄✨

Have you heard of it?🤔👇🏼

Gua sha is one of the oldest forms of traditional Chinese medicine ever recorded to treat a wide range of skin and health issues.

It’s commonly known for its facial skin smoothing and tightening, but did you know it can be applied to the whole body to help smooth away cellulite, reduce inflammation and water weight plus improve circulation and lymphatic drainage and so much more!🌟

Typical gua sha stones are too small to use across the whole body, but wellness advocate Diamandia Lingos developed the perfect size and fit body gua sha stone as part of her own health journey, and it has become one of my favorite tools too!

Drop BODYSTONE 👇🏼 to get the body gua sha stone for 20% off with my code!

Hey Functional Health Practitioners! 👋🏼👋🏼Do you currently have a Client Membership Program or have you been thinking abo...
09/09/2026

Hey Functional Health Practitioners! 👋🏼👋🏼

Do you currently have a Client Membership Program or have you been thinking about creating one?🤔💭

Don’t make these mistakes! 🙅🏽‍♀️🙅🏽‍♀️

Instead, follow my tips to help you optimize an existing membership OR strategically create one so you can:

🚀Easily retain and engage clients for the duration of their health transformation and beyond!
🚀Build more financial stability and consistency in your business.
🚀Operate your practice efficiently and effectively to avoid burnout and scale with freedom.

Membership Programs can be beneficial for all these reasons when they are implemented and structured in a strategic way.

Strategy isn’t what most Practitioners think about when running or rolling out a Membership Program because of something I refer to as…

Copycat Syndrome Instead of Strateg​​y™
👉🏼The state in which an individual is copying what others are doing instead of making strategic business decisions or taking data-driven action; “throwing spaghetti on the wall to see what will stick.”👈🏼

This approach eats up a lot of valuable time, energy, and resources. Similar to when our clients are guessing about what is going on with them instead of testing.

In business, we can use the same “test, don’t guess” approach to collect data-driven insights that will guide the strategy (i.e. protocol) in order to create success.

Collecting data about my ideal clients guided the strategy for my Membership Program back in 2017, where clients have continued to work with me for over 6 years.

Swipe to read the 4️⃣ Key Do’s and Dont’s for creating and operating a successful Membership Program 💫💫

And let me know 👇🏼 any questions about Membership Programs that you have so I can share specific details to help you implement or optimize this concept to increase your impact and income! 🚀

09/04/2026

For years I counted calories, tried diet after diet, and exercised excessively.

Yet I always felt tired and frustrated trying to shed pounds, just like so many of my clients...until I found the missing pieces of the puzzle.

When diet and exercise aren’t getting you results, your liver might be to blame.

Here’s why:

1️⃣Toxins we’re exposed to daily get filtered through the liver, kidneys, and lymphatic system and are stored in fat tissue.

When your liver is so busy working to filter out all these toxins it has very little energy left to filter blood, drugs, and hormones; let alone do its other job as a digestive organ - thus many find shedding pounds more difficult.

2️⃣Your liver is in charge of converting and excreting excess hormones. If liver function is sub-optimal, then hormones such as estrogen can build up.

This can lead to estrogen dominance, which can cause excess weight.

3️⃣The liver is where a huge chunk of thyroid hormone conversion takes place, and an imbalance in the thyroid slows your metabolism resulting in weight gain.

4️⃣If you’re exercising, your muscles need fuel and your liver helps produce that fuel. However, a clogged liver won’t, and when that happens, excess glucose gets stored as fat.

Keeping your liver in working order is a matter of reducing its stressful toxic load AND supporting its natural detox ability.✨

If you’ve hit a wall with your body or suspect that your liver could use some love, then you are in luck!

🙌🏼You’re invited to cleanse your liver and feel like your best self again...

To help you tackle this piece of the puzzle, I have a FREE MASTERCLASS YOU CAN ACCESS TODAY!

⬇️ Drop DETOX below and I’ll send you the link ASAP!

Are you experiencing any of these symptoms?😩Keeping your liver in working order is a matter of reducing its stressful to...
09/02/2026

Are you experiencing any of these symptoms?😩

Keeping your liver in working order is a matter of reducing its stressful toxic load AND supporting its natural detox ability.

You can do this in several ways...
🌟Reduce your exposure to toxins
🌟Eat powerful detoxifying foods like beets, grapefruit, and dandelion greens
🌟Do a detox cleanse 1-2 times per year

If you’ve hit a wall with your body or suspect that your liver could use some love, then you are in luck!

🙌🏼 You’re invited to cleanse your liver and feel like your best self again...

To help you tackle this piece of the puzzle, I have a FREE MASTERCLASS YOU CAN ACCESS TODAY!

In This FREE Masterclass You’ll Discover:

✨Simple strategies to detox your body daily and naturally so you can unburden your body, boost your energy, promote weight loss, and get back to feeling like your less toxic self again!✨

Drop DETOX 👇🏼for the link to access!

09/01/2026

Functional Health Practitioners listen up!

I get it. You’ve worked hard to get your credentials, and you’re proud of them as you should be. 🙌

However, your credentials don’t communicate the value of what you do.

Your STORY is the most powerful marketing tool at your fingertips, and it doesn’t cost you a thing.

Storytelling shows the people you’re trying to reach that you’ve been in their shoes 👟(or another client of yours has), that you “get it”, and that you know how to get them past it. 🤍

It positions you as the expert.🙌🙌

Think of your own health journey or the person who inspired you to do this work if it wasn’t you. How did you get here?

It was likely because someone else’s story inspired you, giving you the pieces of the puzzle to map out a similar path to success.🧩

It’s time to ditch the emphasis of your credentials and tell more stories to attract and enroll more of your ideal clients, to help change health around the world.

Do you want to elevate your storytelling skills and build a strong foundation for success?

👇Drop the word STORY below👇

And I’ll message you my Story & Purpose Worksheet for FREE to elevate your storytelling skills! 🙌

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San Diego, CA
92109

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