Pain Free with Oscar

Pain Free with Oscar Posture Therapy for Pain Relief Oscar Gonzales is one of the few recognized Egoscue Accredited Exercise Therapists (AET) in the world.

Oscar works with clients of all ages, injuries and conditions who simply want to be active without pain. His clientele also include; actor, golfer, and winner of 2011 AT&T Golf Pro/Am Tournament, Bill Murray, PGA and LPGA golfers, Olympic and Jr. Olympic athletes, NFL and MLB players, and health care professionals (i.e. doctors, surgeons, chiropractors, nurses, physical therapists, acupuncturists)

. Contact Oscar and schedule your FaceTime, Skype, or Clinic Appointment for a personalized set of Pain Free exercises with Oscar. These simple movements and stretches emphasize the use of deeper muscles of the axial skeleton and pelvis that are designed to strengthen the body functionally. A specifically sequenced series of personalized exercises is created for the client to do on their own at home daily.

NEW! Corrective Exercise Programs to improve strength, performance and balance.Hello Pain Free with Oscar members!I am s...
05/13/2026

NEW! Corrective Exercise Programs to improve strength, performance and balance.

Hello Pain Free with Oscar members!
I am starting a new program at the clinic using free weights. On top of the menu that you are currently doing. I am adding the strength and conditioning program to help improve daily activities. You can come in the clinic or do it online. I will do a posture evaluation, gait analysis and muscle strength test. Let me know if you are interested. You can use one of your sessions on your current package. I use dumbbells and body weighted exercises.
Let me know if you are interested.
Thank you!
Oscar

Home set up for online clients:
What you’ll need:
1.Dumbbells set of 3lb, 5lb, 10lb, 15lb, 20lb, 25ib
2.BARWING Adjustable Foldable Portable Weight Bench for Home Gym,700-800LBS Flat Incline Decline Workout Bench for Full Body Workout Easy Assembly for Home Gym
https://a.co/d/068VCXSD
3.phone stand
https://a.co/d/0dvPuCnW

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Address

1101 S Winchester Boulevard F 165
San Jose, CA
95128

Telephone

+14086121222

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