Mindy Buxton Fitness & Food Coach

Mindy Buxton Fitness & Food Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindy Buxton Fitness & Food Coach, Health & Wellness Website, 9844 S 1300 E, Sandy, UT.

06/17/2026

Why do we need to supplement???

Our cells become depleted of glutathione through excess exercise and exposure to high levels of toxins.

We lose the capability to make enough glutathione. Can you benefit from Glutathione? Message me your questions!

06/09/2026

Thriving in his 70’s! Congratulations Mike for losing and keeping off over 100 pounds. He was an athlete in his teens & now in his 70s he’s actually stronger and more fit following sound nutrition & strategic strength training to keep him progressing. If he can do it in his late 60s & 70s you can do it too!

I’m overwhelmed with the love & support for our soon-to-be new family.  Feeling blessed & so excited for  & .  💙🤍💙
06/06/2026

I’m overwhelmed with the love & support for our soon-to-be new family. Feeling blessed & so excited for & . 💙🤍💙

06/05/2026

Are you training rotation? Don’t forget this plane of movement when you’re focusing on a strong core.

Save this super-simple summer meal!   It’s brought to you by  beef sirloin, air fryer baby potatoes,  raw veggies & prot...
06/04/2026

Save this super-simple summer meal! It’s brought to you by beef sirloin, air fryer baby potatoes, raw veggies & protein-packed cottage cheese ranch dip with real ingredients seasoning. Eating whole foods can be easy!

06/03/2026

Save this so you know! Reconstituting is not hard at all.

06/03/2026

It’s the start of summer & you’re busy! Prioritize yourself & do that workout! Be the example & honor your plan.💪

06/02/2026

Message me for a free consultation with our trusted medical assistant!

06/01/2026

Lower body coming in hot 🔥! Grab your #3 band and for 4 rounds of 15 reps, each leg for each exercise.

Curtsey lunge
2 count pulse squats
Lunges
Squat with serving tray

05/30/2026

Today’s 4x4 is brought to you by your amazing back & strong glutes!

Enjoy the extra core & balance work that happens every time you pick up your !

4 reps of 12, 4 times through.

Bent over row into deadlift
Bent over fly
Single leg deadlift
Seated row

Which exercise is your favorite?

Address

9844 S 1300 E
Sandy, UT
84094

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