Budding Lotus Body

Budding Lotus Body I am a Certified Hanna Somatic Educator offering 1-on-1 sessions and group classes in Santa Fe, NM and globally online.

It is my desire to support others to reach their goals, whether it is increased mobility, less pain, feeling embodied or relaxation. I offer Hanna Somatic Education classes and private sessions online and in-person in Santa Fe, NM. This practice is designed to work with chronic tension and pain in the body and help ease limitations, pain and lack of coordination. I trained at the Novato Institute for Somatic Research & Training.

Undoing & RenewingA Hanna Somatics WorkshopSaturday, September 19th2:00pm – 4:00pm MTat Breathe Santa FeOnline and In Pe...
08/28/2026

Undoing & Renewing
A Hanna Somatics Workshop
Saturday, September 19th
2:00pm – 4:00pm MT
at Breathe Santa Fe
Online and In Person

Often without being aware of it, your daily habits, repetitive movements, and life stressors can create physical tension that remains even when you are at rest. Over time this tension can begin to cause pain, limit your quality of movement, create fatigue, disrupt your balance, and even create a sense of weakness. Hanna Somatics helps you to discover these unique holding patterns and teaches you how to release this tension using slow, gentle movements that work directly with your nervous system.

In this workshop Christine will introduce you to the fundamentals of Hanna Somatics, how it works, and why it is different from many other practices. You will also experience a series of Hanna Somatic movements designed to address tension, movement limitations, and pain, as well as to offer you a deeper level of rest.

This workshop is open to all levels of experience with Hanna Somatics.  All registered students will have 14-day access to the recording of the workshop to allow time to return to these movements and experience their cumulative benefits.

Undoing & RenewingA Hanna Somatics WorkshopSaturday, September 19th2:00pm – 4:00pm MTat Breathe Santa FeOnline and In Pe...
08/21/2026

Undoing & Renewing
A Hanna Somatics Workshop

Saturday, September 19th
2:00pm – 4:00pm MT
at Breathe Santa Fe
Online and In Person

Often without being aware of it, your daily habits, repetitive movements, and life stressors can create physical tension that remains even when you are at rest. Over time this tension can begin to cause pain, limit your quality of movement, create fatigue, disrupt your balance, and even create a sense of weakness. Hanna Somatics helps you to discover these unique holding patterns and teaches you how to release this tension using slow, gentle movements that work directly with your nervous system.

In this workshop Christine will introduce you to the fundamentals of Hanna Somatics, how it works, and why it is different from many other practices. You will also experience a series of Hanna Somatic movements designed to address tension, movement limitations, and pain, as well as to offer you a deeper level of rest.

This workshop is open to all levels of experience with Hanna Somatics. All registered students will have 14-day access to the recording of the workshop to allow time to return to these movements and experience their cumulative benefits.

Hanna Somatics for your Glutes (& Hips)Monday, August 17th 12:15pm MT at BreatheOnline, In Person, & RecordedLooking for...
08/17/2026

Hanna Somatics for your Glutes (& Hips)
Monday, August 17th
12:15pm MT at Breathe
Online, In Person, & Recorded

Looking for more hip mobility, or maybe you have been struggling with your piriformis, psoas, or hip flexors and rotators?

This class will offer tools to improve your movement and relieve tension through your hips and their connections.

Feel free to reach out if you have questions about Hanna Somatics. I look forward to sharing this practice with you.

Visit the link in my bio to register or http://breathesantafe.com/schedule

08/12/2026

We are attracted to what we KNOW even if it is not what offers us the greatest BENEFIT.

For most people, moving quickly to get as much as possible done is what we know.

Pushing hard to accomplish the most we can each day is what we know.

Ignoring the subtle signals from our nervous system is normalized.

There are times when we do need to move quickly and exert, but slowly down, doing less, and listening to our internal signals is also needed.

How have you been finding the balance lately?

Hanna Somatics for your FeetMonday, August 10th 12:15pm MT at BreatheOnline, In Person, & RecordedMany of my clients hav...
08/07/2026

Hanna Somatics for your Feet
Monday, August 10th
12:15pm MT at Breathe
Online, In Person, & Recorded

Many of my clients have been asking for extra support with their feet and toes lately. This class will offer tools to improve balance and walking as well as beginning to bring some ease to habitual cramping, plantar fasciitis and many other foot-related concerns.

Feel free to reach out if you have questions about Hanna Somatics. I look forward to sharing this practice with you.

08/05/2026

Looking for support with your shoulder rotations?

Explore starting from your hands and slowly shifting your focus to your upper arm bones spiraling in your shoulder joints.

Let me know what you discover!

My August schedule starts on Monday with a brand new class! You can join me for 1, 2, or even 3 classes each week. If yo...
08/02/2026

My August schedule starts on Monday with a brand new class!

You can join me for 1, 2, or even 3 classes each week. If you are looking for more ways to enjoy Hanna Somatics I would love to share these offerings with you.

You can visit the link in my bio for more details about my classes or visit https://buddinglotusbody.com/hanna-somatic-education/somatics-classes/

Address

826 Camino De Monte Rey Suite B3
Santa Fe, NM
87505

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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