08/31/2026
Come move and meditate with us this week💫
Monday
8:30am Hot Vinyasa Flow with Shannon (60min)
5:00pm Sound Bath with Dustin {SOLD OUT}
Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
3:30pm - Kida Yoga each Tuesday in September for the 5 week series. Starts September 1, 2025 This week (2 spots left)
Wednesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
10:30am Grounding Slow Flow with Swan Michelle (60min)
Thursday
8:30am Hot Vinyasa Yoga with Shannon (75min)
Friday
8:30am Hot Vinyasa Flow with Laura (60 min)
Saturday
9:00am Hot Vinyasa Yoga with Kenzie (75 min)
Sunday -
9:00am Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. Current Series: Element- Earth 🌎Animal- Rabbit 🐇 (75 min)
✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥
We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙