05/30/2026
Feel the difference with our Vibration Plate ✨
Our vibration plate has two settings designed for different benefits:
🔹 Linear (L) – Up-and-down movement that helps stimulate blood flow, lymphatic drainage, and synovial joint fluid, making it great for recovery, circulation, and reducing stiffness.
🔹 Horizontal (H) – Side-to-side “teeter-totter” movement that creates more muscle engagement, helping challenge balance, stability, and lower-body activation.
Both dials range from 0–60, so you can customize the intensity to your comfort level. Whether you’re looking to recover, improve circulation, or wake up your muscles, there’s a setting for you.
✨ Start with 10 minutes and adjust as needed.
📍Book your session at Peak Wellness Studio and experience the benefits for yourself! WellnessJourney
