Chelsea Theodoropoulos

Chelsea Theodoropoulos Unlocking potential one gym, one habit, one real conversation at a time. Owner Burn Boot Camp STL

08/18/2026

🎨 Designed for More 🎨 is a guided, vision board experience for women. This half-day, retreat-style workshop will help you step out of the noise of everyday life, reconnect with what matters most, and gain clarity, vision and accountability into the next season of your life.

I will lead you through various prompts, discussions, coaching moments, and a visualization so you can walk away feeling empowered and energized toward action. 🎯

Because vision boards and your “One Word” are not meant for January 1st. 🗓️ The opportunity for transformation happens year-round, and this workshop helps propel you closer to a life of intentionality and fulfillment. ✨

Do you lead a group of women? Are you looking for a unique experience to promote personal growth? Let’s chat about a private workshop. 💛

I don’t have any profound words in this moment. My brain is foggy. My body is sore. And I think I’m just really thirsty....
08/16/2026

I don’t have any profound words in this moment. My brain is foggy. My body is sore. And I think I’m just really thirsty. 🙃

So until I’m able to properly recap yesterday for the memory bank, I’ll simply say I love this picture for all that it represents. Joy. Community. Strength. Commitment. Motherhood.

And the knowing that sometimes a simple shift in perspective is all that’s needed to make life a little more enjoyable…

Says the little guy in the back upside down trying to pass time. 😂

Maybe that’s the reminder in all of this.

Choosing “hard” can suck, sure. And, there can still be so much joy inside of it. The final event absolutely sucked 🥵, but that wasn’t the whole experience.

We can be tired and still be grateful. Uncomfortable and still be having fun. Pushed to an internal body temperate of 149 degrees and still find joy in the experience. Okay, I’m exaggerating, but you get it.

Hard and joy aren’t opposites. Sometimes, we get to hold them both at the exact same time if we’re willing to see it that way. ✨

Thank you yesterday. 🙏✌🏼

08/08/2026

I’ve been a little busy behind the scenes. Early mornings. Weekends. Parent pick up lines. 2pm coffee dates.

It’s allowed me to create. 🎨
Given me more ways to make an impact. ⚡️
And pushed me a bit outside my comfort zone. 🌱

Three of my favorite things…besides Burn, body pillows, and chocolate chip cookies.

I’m almost ready to share! 😉

Jen | Brand/Web Designer + Photographer

We’re still celebrating. 🥳🏆 Multi-Unit Fantastic Philanthropy. This award always feels extra special. It’s proof that ou...
08/05/2026

We’re still celebrating. 🥳🏆 Multi-Unit Fantastic Philanthropy. This award always feels extra special. It’s proof that our mission is so much bigger than a workout; it’s an opportunity.

More often than not, we cannot see the opportunities in front of us because we get so distracted, and even discouraged, by the barriers. In life. In business. In our relationships. Even in our own workouts. We miss out as a result.

But what if we all paused long enough to see the opportunity, the good, the potential?

Good stuff would happen. That’s what. 😜

The St. Louis community was able to raise over $63,000 for the Muscular Dystrophy Association helping to send more than 20 children to MDA Summer Camp. I think that’s pretty neat. ✨

To our members - this award is yours. 👏🏼 Your generous hearts will forever convince me that St. Louis is extra special for this reason alone. I’m proud to be in your circle. ⭕️🩵

Amanda DeBord I know how much this means to you, too. I LOVE that you were able to accept this award personally and be reminded of the impact you make on our team, and in our community. You are a queen! 👑

When you love something so much, you want to share it with the world. 🌎 That’s how I ended up in St. Louis. I wanted to ...
07/25/2026

When you love something so much, you want to share it with the world. 🌎 That’s how I ended up in St. Louis. I wanted to reach as many people as I could so they could also experience what I felt being a part of the Burn Boot Camp community. Courageous. Confident. Energetic. Liberated. Proud. Connected. STRONG AF.

And now, with Summit being here in St. Louis, I can share another piece of the magic in a whole new way. With 19 attendees and 48 volunteers from my team, seeing new faces with each corner I turn has been the highlight of this weekend.

Thank you HQ for choosing St. Louis and giving my team a chance to shine. ⭐️ They are special.

Sometimes, we don’t understand why we’re called in crazy ways. Uprooting my life of 15 years in Charlotte to open a gym without any business experience didn’t make any sense. At one point, “St. Louis” came with a lot of fear, angst, and uncertainty. I didn’t know anyone here. I didn’t know anything about the city. I was a tourist…barely. Now, it’s home, and showing off my city alongside my team who feels like family to 1,000+ people makes me damn proud. 🩵🏡

And it’s not even over yet. 🥹

Address

5246 South Lindbergh Blvd
Sappington, MO
63128

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