River Valley Behavioral Health & Wellness Center

River Valley Behavioral Health & Wellness Center Mental health clinic providing care from a multidisciplinary perspective to optimize individual perso

Our wellness center provides total care using multidisciplinary methods and techniques for the best personal health and wellness. We utilize research supported, traditional and progressive techniques including but not limited to; integrative and holistic medicine, mindfulness, natural therapies, mind body therapies, essential oils, biomat (infrared technologies), medication management, vitamins an

d supplements. We embrace a 'prevention before intervention' mindset with our clients for a quality of life that exceeds all expectations. Our wellness clinic has experienced, licensed psychologists and mental health therapists, psychiatric medication providers, and nursing support. We offer a stress-free, relaxed atmosphere to ensure our clients have a comfortable experience during their healing process. We treat individuals across the lifespan, including children, adolescents, adults, and geriatric populations.

🌈 Pride Month & Mental Health Resources 💚Pride Month is a time to celebrate authenticity, community, and the courage to ...
06/03/2026

🌈 Pride Month & Mental Health Resources 💚

Pride Month is a time to celebrate authenticity, community, and the courage to be yourself. It is also an opportunity to recognize that mental health support can play an important role in helping people navigate life's challenges.

Everyone deserves access to affirming care, supportive relationships, and resources that promote emotional well-being. Whether you're seeking support for yourself or looking to help someone you care about, reaching out is a sign of strength.

Helpful Resources:
📞 988 Su***de & Crisis Lifeline – Call or text 988 for immediate mental health support.

🏳️‍🌈 The Trevor Project – Crisis support and resources for LGBTQ+ youth.
📱 Call 1-866-488-7386 or text "START" to 678678.

💬 LGBT National Help Center – Peer support, information, and local resources.
📞 1-888-843-4564

🤝 National Alliance on Mental Illness (NAMI) – Education, support groups, and mental health resources.
📞 1-800-950-NAMI (6264)

✨ Remember:
You deserve to be accepted.
You deserve to be supported.
You deserve to be yourself.

This Pride Month, let's continue building communities where everyone feels safe, valued, and connected.

Happy Pride Month from River Valley BHWC! 🌈

🌈 Pride Month & Mental Health 💚This Pride Month, we celebrate the strength, resilience, and diversity of the LGBTQ+ comm...
06/01/2026

🌈 Pride Month & Mental Health 💚

This Pride Month, we celebrate the strength, resilience, and diversity of the LGBTQ+ community while recognizing the importance of mental health and well-being for all.

Being seen, heard, accepted, and supported can make a meaningful difference in mental health. Everyone deserves access to compassionate care, safe spaces, and communities where they can be their authentic selves.

This month—and every month—we encourage kindness, connection, and understanding. Whether you're supporting a loved one, learning more about LGBTQ+ experiences, or prioritizing your own mental wellness, every step toward acceptance and self-care matters.

✨ You are worthy of respect.
✨ Your story matters.
✨ Support is available.

Together, we can help create a world where everyone feels empowered to thrive.

Happy Pride Month from River Valley BHWC! 🌈

Happy Friday! As the week comes to a close, take a moment to recognize everything you made it through — even the parts n...
05/29/2026

Happy Friday!

As the week comes to a close, take a moment to recognize everything you made it through — even the parts no one else saw. Mental health isn’t about being positive all the time. It’s about giving yourself grace, rest, support, and space to grow.

This weekend, try to:
✨ Slow down
✨ Check in with yourself
✨ Spend time with people who recharge you
✨ Celebrate even the small wins

You deserve peace, healing, and good days too. 💚

River Valley is excited to introduce Kiki Burdgorf and her licensed therapy dog, Chester!Kiki creates a warm, affirming,...
05/28/2026

River Valley is excited to introduce Kiki Burdgorf and her licensed therapy dog, Chester!

Kiki creates a warm, affirming, and trauma-informed space where individuals, couples, and families can show up authentically and reconnect with what matters most. With experience supporting clients through anxiety, depression, grief, infertility, pregnancy loss, trauma, burnout, and life transitions, Kiki believes therapy is not about fixing what’s broken, but nurturing growth, healing, and wellness.

Joining Kiki on select days is Chester, her gentle and extroverted Shetland Sheepdog therapy dog. Certified through the Alliance of Therapy Dogs, Chester offers comforting companionship during therapy sessions and loves connecting with clients of all ages. Whether it’s a calming presence, a friendly greeting, or a well-earned belly rub, Chester helps create a supportive and welcoming therapeutic environment.

Chester is available to join therapy sessions with Kiki during select days and hours.

We are thrilled to have Kiki and Chester as part of the River Valley team!

Memorial Day Reminder This Memorial Day, we pause to honor and remember the brave men and women who gave their lives in ...
05/25/2026

Memorial Day Reminder

This Memorial Day, we pause to honor and remember the brave men and women who gave their lives in service to our country. Their courage and sacrifice will never be forgotten.

As we spend time with family and friends this weekend, let’s also take a moment for reflection, gratitude, and remembrance. ❤️🤍💙

Wishing everyone a safe and meaningful Memorial Day.

— River Valley BHWC

Memorial Day ReminderRiver Valley BHWC will be closed on Monday, May 25, 2026, in observance of Memorial Day.As we head ...
05/22/2026

Memorial Day Reminder

River Valley BHWC will be closed on Monday, May 25, 2026, in observance of Memorial Day.

As we head into the holiday weekend, we remember and honor those who made the ultimate sacrifice while serving our country. ❤️🤍💙

We hope everyone has a safe, relaxing, and meaningful holiday weekend!

— River Valley BHWC

Some days feel productive and energized.Other days feel heavy and overwhelming.Both are part of being human. 💚Mental hea...
05/07/2026

Some days feel productive and energized.
Other days feel heavy and overwhelming.
Both are part of being human. 💚

Mental health isn’t about being happy all the time — it’s about recognizing what you need and giving yourself permission to pause, rest, ask for help, and care for yourself.

This Mental Health Month, try one small check-in:
✔️ Take a short walk
✔️ Put your phone down for 10 minutes
✔️ Reach out to someone you trust
✔️ Drink water and eat something nourishing
✔️ Give yourself credit for making it through today

Small steps matter.
Support matters.
You matter.

🧠 What is Mental Health?Mental health includes our emotional, psychological, and social well-being. It affects how we th...
05/06/2026

🧠 What is Mental Health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act—and plays a role in how we handle stress, relate to others, and make decisions.

Mental health is important at every stage of life, from childhood through adulthood.

💚 Good mental health doesn’t mean feeling happy all the time.
It means having the tools and support to navigate life’s ups and downs.

Some key parts of mental health include:
✨ Coping with stress
✨ Building healthy relationships
✨ Making decisions
✨ Taking care of yourself

Taking care of your mental health is just as important as taking care of your physical health.

You are not alone—and support is always available. 💚

Our Northfield office is designed to feel comfortable, calm, and welcoming from the moment you walk in. With two cozy wa...
05/06/2026

Our Northfield office is designed to feel comfortable, calm, and welcoming from the moment you walk in. With two cozy waiting areas, complimentary coffee and tea, and a quiet, relaxed atmosphere, it’s a space where you can take a breath before your appointment.

We provide mental health services for all ages, including specialty areas like play therapy and sports psychology. Every part of the space has been intentionally set up to support a positive, low-stress experience.

Now accepting new clients in Northfield:
• Katy McGuire, LPCC (ages 12+)
• Christine David, MA, LMFT (ages 5+)
• Katie Fick, MA, LAMFT, MDiv (ages 10+)
• Kiki Burgdorf, Intern (ages 5+) — accepting new clients starting June 2026
Jeffrey Pounds, MA, LP (ages 15+)

If you’ve been thinking about starting therapy or reconnecting with support, our Northfield team is here for you.

https://rivervalleybhwc.com/northfield/
To schedule an appointment please call us at 952-746-7664.

💚 May is Mental Health Awareness Month 💚Looking for ways to get involved here in Minnesota? There are amazing opportunit...
05/05/2026

💚 May is Mental Health Awareness Month 💚

Looking for ways to get involved here in Minnesota? There are amazing opportunities this month to learn, connect, and support mental wellness in our communities:

📅 May 9 – Minneapolis Public Schools Special Education Resource Fair (Minneapolis) ()
🧠 All Month Long – Free virtual classes through NAMI Minnesota (topics like self-care, su***de prevention, and mindfulness) ()
🌿 All Month Long – Mental Health Month Challenge: daily activities to support your mental wellness and connection ()

This year’s theme is “More Good Days, Together” — a reminder that small steps, connection, and support can make a big difference. ()

Whether you attend an event, join a class, or simply check in on someone — it all matters.

Let’s continue to break the stigma, start conversations, and support one another. You are not alone. 💚

Address

8640 Eagle Creek Pkwy
Savage, MN
55378

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm

Telephone

+19527467664

Website

Alerts

Be the first to know and let us send you an email when River Valley Behavioral Health & Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to River Valley Behavioral Health & Wellness Center:

Shortcuts

Share