Down Dog Sedona

Down Dog Sedona Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Down Dog Sedona, 1785 W State Route 89A Suite 1-B, Sedona, AZ.

Sedona-based wellness experiences 🌄

Yoga • Yoga Hikes • Vortex Tours • Sound Healing • Reiki • Ayurveda
Private sessions, retreats & teacher trainings ✨

New events monthly

PRICE AND SCHEDULE:
🔗 www.downdogsedona.com

Rest isn't a luxury. It's a necessity.In a world that constantly asks us to do more, sound healing offers an opportunity...
06/05/2026

Rest isn't a luxury. It's a necessity.

In a world that constantly asks us to do more, sound healing offers an opportunity to slow down, breathe deeply, and reconnect with yourself.

Sound baths can help activate the body's rest-and-digest response, supporting relaxation, stress relief, and a greater sense of well-being.

If you've been feeling overwhelmed, exhausted, or disconnected, this may be the reset you've been looking for.

✨ Join us at Down Dog Sedona and experience the restorative power of sound healing.

⭐⭐⭐⭐⭐ Nothing speaks louder than the experiences of the people we’ve served.From first-time sound bath participants to u...
06/04/2026

⭐⭐⭐⭐⭐ Nothing speaks louder than the experiences of the people we’ve served.

From first-time sound bath participants to unforgettable private yoga sessions, we’re grateful to be part of so many meaningful moments in Sedona.

✨ “Will definitely be back!”
✨ “Adjusted the class to our preferences.”
✨ “Knowledgeable, welcoming, and accommodating.”

Whether you're planning a bachelorette celebration, family getaway, wellness retreat, or simply looking for a deeper connection to yourself, our goal is always the same: create an experience that leaves you feeling renewed, supported, and inspired.

Thank you, Cole and Anna, for your kind words and trust. 💙

Ready to experience it for yourself?

📍 Sedona, Arizona
🧘 Private Yoga • Sound Healing • Retreat Experiences and many more services!

06/04/2026

Nothing new can arrive until there's room for it. In my latest post I explore Ayurveda’s idea of akasha — creating space so the life you want has room to land. Practical tips, a personal story about leaving a job I loved, and how small subtractions grow your capacity. Read more: https://wix.to/9vsqBtV

Become a Certified Yoga Teacher in Sedona.Your yoga practice can be more than something you do, it can become something ...
06/03/2026

Become a Certified Yoga Teacher in Sedona.

Your yoga practice can be more than something you do, it can become something you share.

Join our 200-Hour Yoga Teacher Training from July 26 – August 8, 2026, available both in-studio and online. This immersive program is designed for dedicated practitioners who want to deepen their understanding of yoga, develop teaching confidence, and earn their certification.

✨ Program Highlights:
• Limited to 12 in-studio and 10 online students
• Comprehensive 200-hour curriculum
• Focus on the eight limbs of yoga, meditation, pranayama, Ayurveda, anatomy, philosophy, ethics, and teaching methodology
• Learn effective sequencing, cueing, biomechanics, and alignment principles
• Graduate eligible for Yoga Alliance registration

Whether your goal is to teach professionally or simply deepen your personal journey, this training offers a supportive and transformative learning experience.

📍 Sedona, Arizona
📅 July 26 – August 8, 2026

Spaces are limited. Reserve your spot today.

Sound has a way of reaching places words can’t.Whether you're looking to unwind after a busy week, reconnect with yourse...
06/03/2026

Sound has a way of reaching places words can’t.

Whether you're looking to unwind after a busy week, reconnect with yourself, or simply experience something different during your time in Sedona, our sound healing experiences offer a space to slow down, breathe, and restore balance.

✨ Our Sound Healing Services Include:
• Group Sound Baths
• Private Sound Healing Sessions
• Meditation & Breathwork
• Wellness Retreat Experiences

Let the soothing vibrations of crystal singing bowls guide you into a state of deep relaxation, clarity, and renewal.

📍 Experience sound healing in the heart of Sedona.

5 Things to Do in Sedona 🌄People come to Sedona for the views, but they leave remembering how they felt.✨ Practice yoga ...
06/01/2026

5 Things to Do in Sedona 🌄

People come to Sedona for the views, but they leave remembering how they felt.

✨ Practice yoga surrounded by breathtaking red rock landscapes.
✨ Explore the iconic trails and natural beauty that make Sedona one of the most unique destinations in the world.
✨ Visit the famous energy vortexes and experience the powerful, grounding energy for yourself.
✨ Wake up early and watch a Sedona sunrise paint the sky in unforgettable colors.
✨ Slow down, breathe deeply, and reconnect with nature at every step.

Whether you're visiting for adventure, relaxation, or personal renewal, Sedona offers experiences that nourish both body and soul.

At Down Dog Sedona, we invite you to make your visit even more meaningful through yoga, sound healing, meditation, and transformative wellness experiences.

Which of these is first on your Sedona bucket list? 👇

Stillness has a way of teaching us what constant movement cannot. ✨Join us for our Yin Yoga Teacher Training and explore...
05/31/2026

Stillness has a way of teaching us what constant movement cannot. ✨

Join us for our Yin Yoga Teacher Training and explore a practice that goes beyond flexibility. Over this immersive 2.5-day experience, you’ll learn the foundations of Yin Yoga, functional anatomy, meridian theory, sequencing, mindfulness, and how to confidently guide a safe and meaningful practice for others.

Whether you're a yoga teacher expanding your path or a dedicated practitioner deepening your journey, this training creates space to reconnect, learn, and grow.

🗓 June 5–7, 2026
📍 Down Dog Sedona (In-studio + Online)
👥 Limited spots available: 12 in-studio | 10 online

What to expect:
• Yoga Alliance approved 20 CEUs
• Safe and supportive learning environment
• Practical teaching skills and sequencing
• New friendships and meaningful connections

DM us or contact us to reserve your space. Your journey inward starts here. 🤍

05/29/2026

There comes a moment when yoga becomes more than movement. It becomes something you live, something you understand, and something you’re ready to share. ✨

Join our 200-Hour Yoga Teacher Training Immersion at Down Dog Sedona and deepen your practice in a supportive environment designed for growth, connection, and transformation.

🧘 200-Hour Yoga Teacher Training
📍 Sedona, Arizona
🗓 July 26 – August 8, 2026
✨ Immersive experience

Whether your path is leading you toward teaching or simply toward a deeper connection with yourself, this experience is an opportunity to step fully into the journey.

Spaces are intentionally limited. Reach out with questions or visit our website to register. 🤍

There’s something special about hearing how an experience made someone feel. 🤍Thank you, Michelle, for sharing your expe...
05/29/2026

There’s something special about hearing how an experience made someone feel. 🤍

Thank you, Michelle, for sharing your experience with us. We love that you enjoyed not only the sound healing session itself, but also learning more about the science and intention behind it.

Creating peaceful spaces where people can slow down, reconnect, and simply be present is at the heart of what we do.

Whether you’re visiting Sedona for a retreat, girls trip, wellness getaway, or looking for unique things to do in Sedona, we offer sound healing, private yoga, Reiki, and immersive wellness experiences designed to meet you where you are.

Thank you for being part of the Down Dog Sedona community ✨

Deep rest is productive too. ✨In a world that constantly asks us to do more, Yoga Nidra offers something different. A ch...
05/28/2026

Deep rest is productive too. ✨

In a world that constantly asks us to do more, Yoga Nidra offers something different. A chance to Pause.

Join us for Yoga Nidra at Down Dog Sedona and experience guided yogic sleep designed to support deep relaxation, stress relief, and inner restoration. No experience needed. No flexibility required. Just come as you are.

🧘 Yoga Nidra Class Schedule
📅 Every other Friday
✨ June 5, June 19, July 3, July 17, July 31
⏰ 9:00–10:00 AM

Whether you're local or visiting and looking for meaningful wellness experiences in Sedona, we'd love to practice with you. 🤍

Address

1785 W State Route 89A Suite 1-B
Sedona, AZ
86336

Website

https://www.downdogsedona.com/sedonaconvertableexperience

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