Down Dog Sedona

Down Dog Sedona Sedona’s permitted wellness operator. Permitted to guide on the red rocks. Women’s Retreats, Men’s Retreats, yoga, sound healing, Reiki, Corporate Wellness.

www.downdogsedona.com

08/30/2026

Sometimes, Sedona doesn’t ask you to do anything.

Just pause.
Breathe.
Look around.
And let yourself be here. 🌵❤️

Feel the earth beneath you.
Let your body soften.
Let your mind slow down.

In a place this beautiful, even a single breath can feel like a reset. ✨

Take a moment today to breathe in a little deeper and remember that you don’t always have to rush to the next thing.

Breathe in. You’re here. 🧘‍♀️

📍 Sedona, Arizona
💌 Want to stay connected with Down Dog Sedona? Join our email list through the link in bio for upcoming events, workshops, classes, and special offerings.

“Super clean. Loved the introduction into the practice and history. True musician playing perfect harmonies.”Words like ...
08/27/2026

“Super clean. Loved the introduction into the practice and history. True musician playing perfect harmonies.”

Words like these from Christine F. remind us why we do what we do. 💙

Whether you’re visiting Sedona, exploring yoga for the first time, or simply looking for a space to slow down and reconnect, there’s a place for you here at Down Dog. 🧘‍♀️✨

Thank you, Christine, for sharing your experience and for practicing with us. We’re so grateful you found us. 🙏

Want to know what’s happening next at Down Dog Sedona? Join our email list through the link in bio for upcoming classes, special events, workshops, and more. 💌

Come practice with us. Come breathe with us. Come feel the difference. ❤️

08/26/2026

Sometimes, therapy looks like this. 🌿❤️

Not a couch.
Not a conversation.
Just red rocks, fresh air, one step at a time and giving yourself enough space to breathe.

There’s something deeply therapeutic about being outside. The movement. The quiet. The change of scenery. The chance to step away from the noise and simply be where your feet are.

Maybe you don’t always need to figure everything out.
Maybe sometimes you just need to walk, breathe, and let Sedona remind you that you’re okay. 🌵✨

That’s therapy, too.

Would you call this your kind of therapy? 👇

Planning to hike and practice yoga in Sedona? 🌄🧘‍♀️A little preparation can make the experience so much more enjoyable.S...
08/26/2026

Planning to hike and practice yoga in Sedona? 🌄🧘‍♀️
A little preparation can make the experience so much more enjoyable.

Save this Yoga Hike Guide for your next adventure. Come prepared, move with intention, stay connected to the trail, and most importantly, listen to your body.

Sedona has a way of reminding us that we don’t always have to rush. Sometimes the best moments happen when we slow down enough to actually notice where we are. ❤️

And if you love discovering ways to bring a little more of that Sedona feeling into your life, join our email list through the link in our bio. 📩

You’ll be the first to hear about upcoming retreats, events, wellness experiences, and special offerings from Down Dog Sedona.

Save this for your next Sedona adventure, and tag someone you'd love to hike with. 🥾✨

A new week doesn’t always need a completely new you. 🌿Maybe you don’t need to do more.Maybe you just need to move with a...
08/25/2026

A new week doesn’t always need a completely new you. 🌿

Maybe you don’t need to do more.
Maybe you just need to move with a little more intention.

Take the breath.
Make the choice.
Show up for yourself, even if it’s only one small step at a time.

Let this week be less about rushing toward the next thing and more about being present for where you are right now.

What’s one intention you’re carrying into this week?
Drop it below. 👇✨

And if you’re planning your next Sedona experience, explore what we offer through the link in our bio or you can just join for our email list to be updated for our upcoming events! 🌄

08/21/2026

✨ Feel the vibrations. Quiet the mind. Come back to yourself.

Sound healing is more than simply listening to beautiful sounds. The vibrations of crystal singing bowls can create a deeply relaxing experience helping you slow down, soften, and become more present in your body.

At Down Dog Sedona, our private sound healing experiences in Sedona are designed to create a peaceful space for connection, relaxation, and renewal. Whether you’re traveling solo, celebrating with someone special, or gathering with a group, we create an intimate experience around your time in Sedona. 🌿

Ready to experience it for yourself?

DM us to book your private Sedona sound healing session.

And if you’re planning a future Sedona getaway, join our email list through the link in bio. 💌 Subscribers will be the first to hear about upcoming retreats, events, and special experiences plus a free Sedona guide.

📍 Sedona, Arizona
🔔 Sound Healing • Reiki • Private Yoga • Retreats and more

08/21/2026

Thank you for sharing your experience with Down Dog Sedona 🥰

There are moments when we’re reminded that what we create is more than an experience it becomes a memory people carry wi...
08/20/2026

There are moments when we’re reminded that what we create is more than an experience it becomes a memory people carry with them. 🤍

This beautiful review from Laurie captures exactly what we hope to offer here at Down Dog Sedona: a peaceful, welcoming space to slow down, reconnect, and experience something truly meaningful together.

Through our private yoga, sound healing, Reiki, and curated Sedona wellness experiences, we create intimate moments designed to help you connect with yourself, with your people, and with the magic of Sedona. ✨

“Such a beautiful and meaningful experience for our family of nine…”

Thank you, Laurie, for trusting us with such a special part of your time in Sedona. We’re honored to be part of the memories you’ll treasure. 🌿

Planning your own Sedona experience?
Join our email list through the link in bio to be the first to hear about upcoming Sedona retreats, special events, and new experiences plus, a free guide for our subscribers. 💌

📍 Sedona, Arizona
🧘‍♀️ Private Yoga • Sound Healing • Reiki • Retreats • Sedona Experiences

08/20/2026

Apparently leaving my job to “slow down” has resulted in approximately 47 new ideas daily 😂

The to-do list is getting longer, but so is the vision.

There are some really fun things taking shape behind the scenes at Down Dog Sedona, and I’m excited to start sharing more of them with you.

Stay tuned. 🤍

08/20/2026

We are now partnering with RETREAT LEADERS! Message us 🥰

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1785 W State Route 89A Suite 1-B
Sedona, AZ
86336

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