Start To Fit

06/20/2026

Hey guys !!!
Functional Flow and Burn in Rome is cancelled tomorrow!

05/24/2026

Join us Thursday at 5pm 🙌

🌿 Nature First Drugs Last - Sleep Seminar 💤

Register for free at Eventbrite

https://www.eventbrite.com/e/nature-first-drugs-last-sleep-seminar-tickets-1989752841311?aff=ebdsshother&utm_share_source=listing_android

05/23/2026

Hey everyone No Functional flow and burn class tomorrow at Start to fit Rome

05/08/2026

🔥 Something NEW just dropped at Start To Fit Rome! 🔥

This beauty is officially on the floor and ready for action! 💪

Stop in, test it out, and take your workout to the next level!

05/07/2026

Join me this Sunday May 10th Kabari Wellness Institute Start To Fit for a special Mothers Day Spin Class. Bikes are limited so please reserve your bike today ❤️🌸

05/05/2026

Schedule your one-on-one stretch session today!

Feel the difference a personalized stretch can make.

Stiff from sitting? Sore from running around? Tight hips, achy shoulders, low back tension—we all need a little help from time to time ✨

Our one-on-one stretch sessions are designed specifically for your body, focusing on problem areas, improving mobility, and helping you move and feel your best—whether you're active, on your feet all day, or at a desk.

Book your 30-minute personalized stretch session today and give your body the care it deserves 💃

05/01/2026

Hey everyone!!! No Functional Flow and Burn, cancelled for 5/2/2026 at our Rome site!!

04/21/2026

We are so excited and blessed to be able to bring on a guest speaker for our Digestive seminar! If you are out of the loop we are holding the seminar Wednesday April 29th @ 5PM at our Seneca Falls location!

Michelle Grasek, MSAOM, L.Ac., is the founder and clinic director of Seneca Falls Acupuncture. With 15 years of clinical experience, she specialized in cosmetic acupuncture, pain management, and digestive health. Living with Celiac disease herself, Michelle understands digestive concerns firsthand and has supported many patients with digestion, stress, and anxiety. She now focuses on leading her clinic and supporting her team’s patient care.

This seminar will be offering all the things health and wellness and you don’t want to miss out! 🌿❤️

04/19/2026

Class change notice for the month of May and first week of June !!!!! Kabari Wellness Institute Alexandra Lee

04/10/2026

Happy Birthday to our personal trainer Nick 🥳🥳
Thanks for all you do here to help out and thank you for your dedication to your clients, they love you!

Hope you enjoyed your day and your Birthday donut 🍩 Nick says it’s carb day for him!