Sheboygan County WIC

09/04/2026

Sheboygan WIC is officially out of Farmers Market checks for this season. If you did receive some they can be used through October 31st.

09/04/2026

Is your little one approaching the stage of trying solid foods?

Some recommended first foods include:
🥑 Mashed avocado & 🍌 banana
🥕 Cooked, mashed carrots & 🍠 sweet potato

Every baby is different, and introducing new foods takes time. WIC can help you know when your baby is ready to try solid foods. We're here to help every step of the way.

What was your baby's first food?

09/03/2026

🌽 Sweet corn season is here! Keep your corn fresh and delicious with these easy tips for buying and storing it.

Which way do you prefer your sweet corn: on the cob or cut off the cob? 😋

09/02/2026

🛒 WIC field trip! 💚

Some of our team is at Walmart this morning, shopping the WIC way! We’re checking out WIC-approved foods, filming some helpful shopping videos, and gathering photos to create resources that make WIC shopping a little easier. 🥕🍎🥛

If you see us say hi!

09/01/2026

Baby on the way? Time to focus on iron!

Iron helps support a healthy pregnancy and your baby’s development by building the extra blood you both need.

Here is what to know:
• How Much You Need: Aim for 27 mg of iron daily throughout your pregnancy.
• Foods to Eat: Add lean meat, spinach, fortified grains, eggs, tofu, and beans to your meals!
• Absorption Tip: Pair plant sources of iron with vitamin C–rich foods to help your body absorb more iron!

WIC can help you monitor your iron levels throughout pregnancy and after your baby is born. Questions? Contact us today!

08/31/2026

Smoothies can be super simple: a fruit + a base like water or milk is all you need!

To kick up the nutrition try adding in yogurt, nuts or seeds, and veggies for added protein, micronutrients, and healthy fats

08/31/2026

08/28/2026

As August comes to an end, squeeze in some final summer fun before your littles head back to school. 🎒 Here are some ideas to finish off your summer bucket list:

🏖️Get outside! Soak up the sun at your local beach or lake.
🛝Try out a new park and pack a picnic with WIC-approved foods!
🦖Too hot or rainy? Visit a museum!
🎥Find a new favorite on family movie night.

Let us know what your family’s favorite summer activity is! ⭐

08/27/2026

Every drop. Every journey. Every family.

No matter where you are on your journey, support is available.

WIC Breastfeeding Peer Counselor Kylee shares her thoughts on meeting families where they are, and her beautiful design for National Breastfeeding Month for
Wisconsin WIC Association

08/26/2026

Time to start thinking about school lunches for the kids. Don't forget to add some fruits & veggies in your lunch too! 🍎🍐🍉🥕🥦🥒