Purdy Chiropractic of Shelby Township

09/07/2026

🇺🇸 Happy Labor Day! 🇺🇸

Today we celebrate the hard work, dedication, and contributions of all the amazing people in our community❤️💙

Enjoy your day, take some time to relax, and remember to take care of YOU!

Happy Labor Day from all of us at Purdy Chiropractic!🎉

09/04/2026

😂 **FRIDAY!**

Your spine made it through the week… let’s not test its patience now! 😜

Take care of yourself, enjoy the weekend, and remember: ✨a happy back makes for a happier Friday! 💙

Happy Friday from Purdy Chiropractic! 🙌

09/03/2026

🌿Thursday Reminder from Purdy Chiropractic 🌿

Before the week gets away from you, remember to make yourself a priority❤️

You spend so much time taking care of work, family, and everyone around you—don’t forget to take care of **YOU**!

Your body deserves attention, movement, rest, and a little TLC💙

✨ Make yourself a priority today. Your future self will thank you!🙌

09/02/2026

Hold This Position for 45 Seconds👇

If your upper back and shoulders feel tight after sitting, try this.

Comment “10” to start my Full Body Mobility Program and get 50% off.

This position gives you a nice combination of shoulder flexion and upper-back movement while allowing you to relax into the floor.

Think about reaching your hands forward while slowly letting your chest move toward the ground.

A lot of people spend hours with their arms in front of them every day, so giving the shoulders and upper back some movement in the opposite direction can feel really good.

Try around 45 seconds and use slow breaths instead of forcing yourself deeper.

Not every movement is right for everyone. Stay in a comfortable, pain-free range and be cautious with acute shoulder, back or knee problems.

09/01/2026

Back Popping – The Good, the Bad, and the Weird👇👇👇

by Brent Hearn •  Perhaps you’re familiar with one of the following scenarios… It’s mid-afternoon, and you’re hard at work at your desk. You’ve...

08/31/2026

🍎📚 Welcome Back, Teachers!📚🍎

The school year is here, and we want to show our amazing teachers a little extra appreciation! ❤️

Throughout September, teachers will receive a small Back-to-School gift with any visit at Purdy Chiropractic of Shelby Township! 🎁

You spend so much time taking care of our kids—now let us help take care of YOU!💙

Stop in, say hello to Dr. Adam, and let’s start the school year feeling our best!

🍎 Teachers, this one’s for you! 🍎

08/31/2026

🌟 Monday Motivation from Purdy Chiropractic!🌟

Okay Monday… LET’S DO AWESOME THINGS! 🙌💙

A new week means a fresh opportunity to take care of yourself, keep moving, and make choices that support your health and wellness.

Start small, stay positive, and remember: you’ve got this!✨💪

Let’s make it an AWESOME Monday!💙

08/28/2026

🚨 Have you seen our NEW sign?! 👀💙

We’ve got a fresh new sign at the road at Purdy Chiropractic of Shelby Township, and we’re pretty excited about it! 🎉

Next time you’re driving by, keep an eye out—and stop in to see Dr. Adam and say HI! 👋😊

Whether you’re a longtime patient or just curious about chiropractic care, we’d love to see you!

📍 Come check out the new sign and visit us! 💙